thewombwoodstock

thewombwoodstock World Of My Baby: Education, products and a collaborative, whole health team through conception, pre

Breastfeeding. Bottle feeding. Pumping. Combo feeding.There are so many ways to nourish your baby and every path deserve...
11/11/2025

Breastfeeding. Bottle feeding. Pumping. Combo feeding.
There are so many ways to nourish your baby and every path deserves care, support, and a place to exhale.

Motherhood is not meant to be done alone.
Our Breastfeeding & Infant Feeding Café is a gentle, judgment-free space to sit together, ask questions, share what’s working (and what’s not), and feel held in community.

Free drop-in • Thursday at 11am
With Lana, Certified Lactation Educator & Birth Doula 🤍

Bring your baby, your questions, and your tired heart.
You’re welcome here.

Time for you.Time for baby.Time to feel good in your body again. ✨Mommy & Me is a gentle, core-aware, postnatal-friendly...
11/09/2025

Time for you.
Time for baby.
Time to feel good in your body again. ✨

Mommy & Me is a gentle, core-aware, postnatal-friendly class with space to feed, soothe, rock, and just be.
We move slowly, release tension, and make room for ease and lightness — together.

Move, breathe, and feel like yourself again — baby in tow. 💛
Join us this week! Link in bio ⬆️

11/06/2025

How are you going to use your class pass? 🤍

• Once a week?
• Every other week?
• When you need a reset?
• Or are you going to try all the classes and see what feels good?

There’s no right way to move here — just your way, in your season.

Our Class Passes make it easy to show up when you can:

5 Classes — $95
10 Classes — $175

Use your pass for:
Mommy & Me Yoga
Core Restore Barre
Prenatal Yoga
Yin Yoga
Baby & Me Fitness
Mini Melodies
Yoga for everyBODY

Choose your rhythm.
Grab your pass through the link in our bio ↓

The end of the year can get full — but you still deserve to move, connect, and breathe. 💛Our End of Year Class Passes ma...
11/04/2025

The end of the year can get full — but you still deserve to move, connect, and breathe. 💛

Our End of Year Class Passes make it easy to show up in whatever way fits your season — come every week, every other week, every other day! Or whenever you can squeeze it in.

✨ 5 classes for $95
✨ 10 classes for $175

Use your pass for any of our classes — Mommy & Me, Baby & Me Fitness, Mini Melodies, Prenatal Yoga, Yin, or Core Restore.

Because every bit of movement and connection counts. 🌿

✨PREPARING FOR 👶🏽✨Skip the overwhelm of the WHAT❓WHERE❓WHEN❓HOW❓ and WHYS❓that we are sure are swirling 🌪 about your 🧠In...
10/08/2025

✨PREPARING FOR 👶🏽✨

Skip the overwhelm of the WHAT❓WHERE❓WHEN❓HOW❓ and WHYS❓that we are sure are swirling 🌪 about your 🧠

In an age where knowledge is just a Google search 🕵🏽 away, it can be challenging to filter through it ALL and know what is beneficial/up-to-date knowledge to lean into when it comes to childbirth prep & life with baby after birth ♥️

In this 4 week series you will learn a wealth of wisdom such as
✔️Signs of labour 🤰🏻
✔️What to expect during labour 🤔
✔️Ways to manage the discomforts of labour 🥺
✔️Your options when it comes to childbirth 👍🏽
✔️How to manage the unexpected 😥
✔️Life with baby after birth 👶🏽
✔️Postpartum care 💕
✔️and SO much more 😁

Click the link in bio for details and registration ☺️

☎️ 519.539.9944
💌hello@thewombwoodstock.ca

✨WELCOME HEATHER!✨New Practitioner Spotlight.  💖With over 30 years of experience as a Physiotherapist, Heather brings wi...
10/07/2025

✨WELCOME HEATHER!✨

New Practitioner Spotlight.

💖With over 30 years of experience as a Physiotherapist, Heather brings wisdom, warmth, and a deeply rooted passion for supporting others through every stage of healing. She began her career in Hamilton at McMaster University Hospital in the Intensive Care Unit, later moving into a dynamic Sports Medicine and Inpatient role at Brantford General Hospital.

💖Heather’s journey as a Physiotherapist has led her to develop a deep and diverse skill set—with a growing passion and focus in pelvic health physiotherapy. Her expertise extends to supporting individuals through pelvic floor dysfunction, incontinence, pain, and postnatal recovery, alongside a strong foundation in orthopaedics, post-surgical rehabilitation (hip, knee, back, neck, hand), concussion and head injury care (acute and chronic), and oncology recovery, including post-mastectomy and mesothelioma care.

💖Outside of her clinical work, Heather finds joy in community. She is an active member of her church and a dedicated volunteer in programs like vacation bible school. Whether she’s cheering on her two adult children, offering a meal, or giving a neighbour a lift, Heather brings a nurturing presence to every space she enters—believing that care doesn’t end at the clinic door, it begins with human connection.

Heather is joining us from our WOMB location in Burlington to help us support our community with our top service here in Woodstock ♥️

🍂Hello October🍂As we nestle into sweater weather (hopefully soon!🥵), October invites us to turn inward — to slow down li...
10/07/2025

🍂Hello October🍂

As we nestle into sweater weather (hopefully soon!🥵), October invites us to turn inward — to slow down like the season and reflect & reconnect to what matters the most.

🗓️This month we honour:

🧠 World Mental Health Day (10th) — reminding us that you don’t have to carry it alone, support is here.
💟Pregnancy & Infant Loss Awareness Day (15th) — holding space for grief, remembrance and a love that never fades.

Whether you’re seeking stillness, strength or community, our offerings are here to meet you where you’re at this season.

✨ Follow the link in our bio for all the details and easy peasy online registration.

✨GROW WITH US✨🍏🍉🍆🥒🥬🍊🍓🌶️🥔🧅🫛🥥🍌🗓Oct 2 ⏰3PM
09/30/2025

✨GROW WITH US✨

🍏🍉🍆🥒🥬🍊🍓🌶️🥔🧅🫛🥥🍌

🗓Oct 2
⏰3PM

✨GROW WITH US✨🍏🍉🍆🥒🥬🍊🍓🌶️🥔🧅🫛🥥🍌🗓Oct 2 ⏰3PM
09/30/2025

✨GROW WITH US✨

🍏🍉🍆🥒🥬🍊🍓🌶️🥔🧅🫛🥥🍌

🗓Oct 2
⏰3PM

♥️We are all about the heart here in Oxford County so it only makes sense to be apart of this incredible event! We’re ex...
09/27/2025

♥️We are all about the heart here in Oxford County so it only makes sense to be apart of this incredible event!

We’re excited to announce that we will be sponsoring The Mama’s Lounge 🥰

👩🏽‍🍼A place for mamas to feed their littles
👶🏽 Change a full diaper
💕And connect with other mamas in the community

We can’t wait to see you there 😘

Address

209 Main Street
Woodstock, ON
N4S1T1

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