Sacred Space Holistic

09/17/2021

Nourish, something I have never been good at allowing. The nourishment of my body and soul, the integration of the deep work dwelling within my being. The routine thumping of my heartbeat calling for more nourishment, is something I have easily pushed to the side or forgotten about for so long. This coming time of hibernation is calling to me, my soul yearning for the deep nourishment of warm broths, and garden squash. The crackling of fires chasing away the dampness that settles in your bones if ignored for too long. The laughter of those closest to you echoing in the rooms you've rooted yourself in for the season. The decadent way nature slowly retires itself in one final flourish of colour, leaving you in awe knowing that it is also time for you to turn inwards and preform the slow nourishing work, of feeding you body and soul. Providing dense nutrition to your physical being and dedication to your internal container which blesses you with so much.

As you feel the cool autumn mornings creeping into fall days, welcome the time for nourishment. Whatever that may look like to you.

06/29/2021

And one day they realized it wasn't weakness,
They just needed a constant reminder of why they were forging ahead on this path,
On sleepless nights,
Old timey grit, and more than a splash of coffee
The old adage "distance makes the heart grow fonder" rolling around in their heads,
Quieted only by the anxieties stirred to the surface by past traumas,
Revealing how broken they thought they were
But stillness surfacing,
Completely trusting in the other,
creating space for strength to carry onward
Craving the warmth of their partners body next to them so they can drift off to ethereal realms
For it is not weakness to surround yourself with constant reminders of why you have chosen this path laden with adversity and temporary loneliness
But fortitude
Knowing that your becoming lay in this soul satiating quest

06/28/2021

Did you know that you're allowed to feel both blessed and want something more at the same time. Being blissfully dissatisfied. Yearning for something different, while feeling completely blessed and content, does not detract from what you have.

It may seem contradictory, but finding a balance in hustle and here-ness will not only keep you in a flow state, but allow you to experience the fullness of joy around our blessings, while knowing you are working towards more.

Drop the guilt around seeing your life as enhanced, it's ok to prioritize your goals, and show those around you that too. But remember why you're striving for more and stay aware of the many blessings you already have.

Find your balance between hustle and here-ness, its not going to look like anybody else's.

06/22/2021

Know that when you are being denied something, it doesn't mean you don't deserve it, it might mean that you just aren't ready for it yet.

Put in the work, release the how and embrace the do. Do you, do the work on you, for you and the rest will come.

Get to the core of what you want and why, and start building brick by brick, this time next year you could have an entire empire you created. A dream home, be completely sustainable, be married to the practical magik love of your life. What does your souls crave? What are you doing to inch your way towards it? 💖💖💖

Inspired by & podcast, and soul satiating conversations with

04/06/2021

Monday Musings brought to you by Tuesday

I thought I'd switch up the medium this time around. I find working with runes fascinating and I cast them by placing the bronze dish in the centre and set the intention for what we need to focus on or harness this week. Three runes landed in the dish and one caught my attention landing outside and face up.

The outside influencing rune is Tiwaz, representing honour,  justice and leadership.

The three landing on in the dish were
Pethro
Hidden meaning, fellowship, initiation
Ansuz
Insight, vision, wisdom
A blank rune
Opportunity, choice, chance, change fate.

This message speaks to both what is happening on a global scale and a personal scale. This is a period of initiations or transcendence, where as a community we are facing challenges which have revealed hidden truths in our own lives. With these realizations being uncovered new paradigms are being created and new perspectives are being allowed. This is especially true of outside influences weighing in on your reality, if you're feeling confined or like you have no control, the blank rune has shown up to tell you that your fate is still in your hands.

07/01/2020

06/25/2020

Good morning beautiful souls! I felt compelled to pull some cards this morning and these came flying out of the Mother's Wisdom deck for you 💕
Comment below which card or cards you feel drawn to and I will post the reveal this evening 🙏🌙

03/18/2020

🙏💕
Good evening everyone. Here is the link for your 75 minute Buti Deep class tomorrow morning.
The Zoom meeting will open at 9:20, class will start shortly after. It is a one hour class with a 15 minute sound bath to follow. I will post the playlist I will be using since it’s difficult to hear the music as well as me instructing, I will count down to play so we can be close to the same timing 🤞 If you’re on Spotify you can find it via my profile (Emily Innis) the playlist is titled 03/19/20ButiDeep75.
Class is by donation, if you are able to give my email is sacredspaceholistic@gmail.com
Emily Innis is inviting you to a scheduled Zoom meeting.
Topic: Emily Innis' Zoom Meeting
Time: Mar 19, 2020 09:20 AM Eastern Time (US and Canada)
Join Zoom Meeting
https://zoom.us/j/9720075768
Meeting ID: 972 007 5768

03/11/2020

Reconnect to your body and revive your soul with an intentionally lead deep inspired flow, combining hand placements with micro movements to rewire your brain, while strengthening the inner core. Fully transitioning into a place of rest and relaxination we will end with a restorative savasana.
Coming to centre we will share in a salt bowl ceremony, setting our intention to manifest with the new growth of spring.
A salt bowl ceremony is an incredible practice that cocreates a beautiful bath soak, set with your intentions for the season. The salt bowl is sent around the circle and as each person adds their own unique ingredient an intention is also added. When the circle is complete each person takes a jar of the imbued salt home with them, to keep as a reminder of the intentions and supportive community, or to soak in a bath on the new moon.
The investment is $40 for this 2 hour workshop, space is limited.
Please head over to www.kuresoul.com to reserve your spot.

03/09/2020

Are you starting to feel that spring energy approaching? What better way to reenergized after a long winter hibernation then to grab some friends, get painted up and glow the night away?
Joins us on March 19th for an invigorating Spring Equinox celebration. Getting a good sweat, having a nice stretch and socializing with our blooming community!
Meet at 8:15 to paint and set up your mat. 1 hour class with refreshments available after. Limited spots available.
Hop on over to www.azaleayoga.ca to reserve your spot!