Lindsey Payne- New Leaf Holistic Health

Lindsey Payne- New Leaf Holistic Health Owned & operated by Lindsey Payne, New Leaf offers holistic personal training through functional fit Mobile Personal Training - I come to you!

Lindsey is a Kinesiology grad and a registered holistic nutritionist with 5 years experience personal training and group fitness training. Services provided include:
Customized fitness programs to meet your individual needs and goals. Strength Training & Cardiovascular Group Fitness
Nutritional Assessments
Nutritional Programs
Meal Plans/ Prep

All programs are created specific to you and your goals. My holistic approach involves not only creating a body that moves freely and without pain but a diet and attitude that promotes health and vitality. There is not better time to start your journey than right NOW! My vision is to empower and educate people to take control of their own health.

Address

Woodstock, ON

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 10am
Thursday 6am - 7pm
Friday 6am - 7pm

Telephone

+16474668175

Website

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