What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Michele Arseneault, Naturopath

Home
Canada
Woodstock, NB
Michele Arseneault, Naturopath

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Michele Arseneault, Naturopath, 177 Union Street, Woodstock, NB.

🎓Michele Arseneault, D.N.M. | RMT | Ac | CST | MFR | HOM 🌿 Retreat Leader |Subconscious Alchemist & Energy Healer Empowering your wellness journey through Vitality Assessments, Nutrient/Supplements, and Somatic Therapies. ✨ Founder of The Goddess Circle

02/27/2026

✨ REIKI CERTIFICATION WEEKEND ✨

With Michele Arseneault, Reiki Master/Teacher

Are you ready to tap into your inner healing power? Join us for a transformative weekend at 614 Main St. Woodstock and begin or deepen your journey into the world of energy healing.

🗓 THE CURRICULUM

REIKI LEVEL 1 | Saturday, March 21st

Time: 10:00am – 5:00pm

Focus: Introduction to Reiki history, self-healing techniques, and opening your energy channels. How to set sacred space & how to measure the Auric Field.

Personal Investment: $155

REIKI LEVEL 2 | Sunday, March 22nd

Time: 10:00am – 5:00pm

Focus: Learning the sacred symbols, distance healing, and expanding your practice to others.You will dive deeper into the Chakras, what they do and how to work with them.

Personal Investment: $175

🎁 WHAT IS INCLUDED?

Each student will receive a complete toolkit to support their practice:

📚 Comprehensive Training Manuals

📜 Professional Certification (for your level)

🪄 Your Own Divining Rods (to help you measure and visualize energy flow)

📩 HOW TO REGISTER

Space is limited to ensure a personalized and intimate experience for every student. To reserve your spot, please reach out today:

📧 Email: MarymicheleRMT@gmail.com 📍 Location: 614 Main St. Woodstock

Take the next step in your spiritual and healing journey. I look forward to walking this path with you!

Michele Arseneault, Doctorate of Natural Medicine®, MFR, RMT, CST, TCM Ac, MLD, HOM
Certified Reflexologist
Reiki Master/Teacher

02/26/2026

✨ Find Your Inner Stillness with Quietude ✨

Is your mind constantly racing? Between the pressure of daily deadlines and the hum of "hyperactivity," it’s easy to feel like you’re spinning your wheels.

It’s time to hit the pause button with the Quietude Organic Compound Elixir.

Why Quietude?
Crafted in France following the authentic method of Dr. Bach, this organic elixir is a gentle, natural way to soothe tensions and reclaim your serenity. Each drop features a powerful blend of wild-harvested flowers:

Oak & White Chestnut: To help you let go and quiet the mental chatter.

Agrimony & Pine: To promote self-expression and balanced accountability.

Impatiens & Vervain: To transform agitation into patience and tranquility.

Crab Apple: To help put parasitic thoughts back into perspective.

The Artisanal Difference
Since 1993, Elixirs & Co has remained 100% faithful to Dr. Bach’s original protocols. Our mother essences are sourced from Ecocert-certified wild sites across France, ensuring you receive the purest botanical support for your body and mind.

📍 Format: Convenient 20 ml dropper bottle—perfect for your desk or bag.

Did You Know?
Bach Flowers are a natural response to the emotional "ills" of everyday life, helping to restore harmony between the mind and body.

Ready to breathe a little easier? SEND me a DM to order yours!

Note: Bach Flowers are a wonderful addition to your wellness routine but do not replace medical treatments prescribed by a professional.

Michele Arseneault, Naturopath, Homeopath, Bach Flower Remedy Specialist!

02/26/2026

Our Annual Full Moon Women’s Retreat is just around the corner (June 26–29), and we are looking for the final woman to join our journey.

If you’ve been looking for a reason to unplug, reset, and reconnect with your feminine power, this is it.

When: June 26–29

Availability: 1 Spot Left

Where: North Lake Lodge

Why?: Self Care Baby!

Cost: Priceless

Full Moon & Cacao Ceremony, Yoga & Meditation Daily, Wholesome meals provided, Rustic cabins with lakefront access, water activities, Soul Painting Class, Healing Sound Bath, One on One treatments customized to your needs!

Join us for a transformative weekend. Comment "READY" below for more or email MarymicheleRMT@gmail.com.

02/25/2026

🌹 Today’s Guidance: The Fertile Void 🌹
Inner Winter | Rest | Patience | Potency | Secret Beginnings

This is an incredibly auspicious moment, though it may not feel like it on the surface. We are standing in the sacred space between what was and what is yet to be.

The Magic of the "Underground"
In our fast-paced world, it’s easy to mistake stillness for stagnation. But look at the seed: cradled in the dark, fertile womb of the soil, it isn't "doing nothing." Beneath the surface of the winter frost, things have never been more active. This is the stage of initiation, renewal, and rebirth.

Honoring the Ending
To bloom again, we must first allow the old versions of ourselves—the jobs, the relationships, the identities that no longer fit—to metaphorically die.

Rest & Repair: Give yourself permission to go underground.

Grieve & Release: Honor what has passed so you can make room for the new.

Surrender: Trust that the "new" is being woven without you needing to micromanage the process.

"Trust the sureness of the soil. Be cradled by the great mystery. This is a very tender, powerful time."

✨ Soul Inquiry
Take a deep breath, lean into the stillness, and ask yourself: How can you surrender into the great mystery today?

Share your thoughts in the comments, or simply leave a "🌱" to honor your own inner winter.

02/23/2026

🟡 The Power of Turmeric: 5 Key Benefits
1. Muscle Recovery & Soreness 🏋️‍♂️
For active adults, turmeric is the ultimate "post-workout" companion.

The Benefit: Reduces muscle damage and Delayed Onset Muscle Soreness (DOMS).

Why it works: It dampens the acute inflammatory response after intense exercise, helping you get back to your next session faster.

2. Brain Health & Memory 🧠
Curcumin is one of the few compounds capable of crossing the blood-brain barrier.

The Benefit: Improvements in memory and attention span have been noted even in healthy adults.

Why it works: It helps reduce plaque buildup and increases BDNF, essentially "fertilizer" for your brain cells.

3. Metabolic Support ⚖️
Keep your internal "numbers" in a healthy, balanced range.

The Benefit: Helps lower triglycerides and improves how your body handles insulin.

Why it works: It supports the liver and improves metabolic flexibility.

4. Gut Health & The Microbiome 🦠
Your "good" gut bacteria are big fans of this golden spice!

The Benefit: It acts as a prebiotic, helping to increase the diversity of your gut microbiome.

Why it works: It boosts beneficial bacteria while reducing strains that cause inflammation in the gut lining.

5. Joint Maintenance 🦵
You don't need a diagnosis to benefit from proactive joint care.

The Benefit: Manages daily "wear and tear," keeping joints feeling fluid and less stiff.

Why it works: It blocks certain enzymes (like COX-2) to ease minor aches without the stomach irritation of traditional OTC options.

✅ How to Get the Benefits Safely
🍳 Culinary Use: Adding it to food (with black pepper and fat) is the safest and best way for general health.

💊 Supplement Dose: For a healthy adult, a typical dose is 500–1,000 mg per day.

🛡️ The Quality Seal: The Lead Risk is real! Always look for the USP or NSF seal to ensure the product is pure and accurately labeled.

⚖️ Disclaimer & Safety
Educational Purposes Only: This post is for informational and educational purposes and is not meant to diagnose or prescribe.

⚠️ Important: If you are pregnant or undergoing active cancer treatment, please do not take turmeric supplements without checking with your Family Physician or Oncologist.

02/22/2026

Is Your Turmeric Doing More Harm Than Good? 🌿

⚠️We often think "natural" always equals "safe," but my recent 2025 clinical updates have highlighted some critical "Quality Pearls" about Turmeric (Curcumin) that every patient and practitioner should know.

If you or a loved one are using turmeric, here are two major red flags to watch for:

1. The Chemotherapy Conflict 🧪
Turmeric is a powerful antioxidant, but during chemotherapy, that’s not always a good thing.

The Science: Certain chemo drugs (like alkylating agents) work by creating "free radicals" to destroy cancer cells.

The Risk: Because turmeric is so good at mopping up free radicals, it can actually shield cancer cells from the treatment, making the chemotherapy less effective.

The Dose Matters: While low doses might block the chemo, very high doses could potentially increase toxicity. Because the "sweet spot" is still being researched, the safest bet is to always consult your oncologist before supplementing.

*** Hormone-Sensitive Cancers and Conditions
Turmeric might have mild estrogenic effects, but research is conflicting. Use turmeric with caution in patients with hormone-sensitive cancers and conditions.

2. The Hidden Lead Danger 🚩
Not all turmeric powders are pure. A recent analysis of products found that raw turmeric root products often contain 2.5 times higher concentrations of lead than purified extracts.

Why? As a root, it absorbs heavy metals from the soil. In some cases, lead chromate is even added illegally to enhance that bright yellow color.

The Fix: Don’t just buy the cheapest bag on the shelf. Look for Third-Party Certifications to ensure your supplement has been tested for heavy metals.

How to Shop Smart: The "Big Three" Seals
Look for these logos on the back of your bottle to ensure you aren't accidentally ingesting lead:
✅ USP (U.S. Pharmacopeia)
✅ NSF International
✅ Informed Choice

The Bottom Line: I love a golden latte as much as the next person, but when it comes to concentrated supplements—especially during medical treatment—quality and timing are everything.

Cautions and Contraindications:
❌Bleeding Disorders
Because turmeric has been reported to have antiplatelet effects, it might increase the risk of bleeding and bruising in patients with bleeding disorders. Use turmeric with caution in patients with bleeding disorders.

❌Bile Duct Obstruction and Gallstones
Because turmeric can cause gallbladder contractions, use turmeric with caution in patients with gallstones and gallbladder disease.

I’ve just completed 41.5 CEUs for my 2025 renewal of my Doctorate of Natural Medicine, covering everything from Oncology to Ethics, to ensure I’m giving you the most up-to-date, evidence-based advice. 🎓✨

Have questions about your supplements? Let’s chat at your next appointment!

02/22/2026

In light of my aunt's MASLD (otherwise known as non alcoholic fatty liver disease) diagnosis, I've been researching natural ways to support her liver recovery. I’ve focused my recent studies on the clinical benefits of Turmeric/Curcumin and Cranberries, and I wanted to share some of the impressive results I found regarding their impact on fatty liver disease.

Could your kitchen hold the key to a healthier liver? 🌿🍋

Did you know that 30% of people worldwide are now living with MASLD (Metabolic Dysfunction-Associated Steatotic Liver Disease)? As cases of fatty liver rise, researchers are looking closely at two natural powerhouses: Curcumin and Cranberries.

Here’s what the latest clinical research tells us about daily curcumin:

✅ Disease Reversal: Daily intake reduced liver disease severity in up to 79% of patients (vs. only 5–28% in the placebo group).
✅ Fat Blocker: It essentially "paused" new fat growth, with almost 0% new fat deposition in some patients.
✅ Metabolic Boost: Significant improvements were seen in liver enzymes, blood sugar, and even BMI!

But why pair it with Cranberries? 🍒
While Curcumin is the "heavy lifter" for cleaning up fat, Cranberry Proanthocyanidins (PACs) act as the shield. They focus on the Gut-Liver Axis, strengthening your gut lining to stop toxins from reaching your liver in the first place.

Together, they create a 1-2 punch:
1️⃣ Curcumin clears the fat already there.
2️⃣ Cranberry PACs block the signals that cause new damage.

The Bottom Line: You don't have to wait for a "magic pill." Adding high-quality turmeric and pure cranberry to your wellness routine is a research-backed way to support your liver’s natural detox power.

Always consult with your doctor before starting new supplements!

02/20/2026

✨ ONLY 2 SPACES LEFT! ✨
The universe is giving you a sign, and it’s glowing pink. 🍓🌕

We are down to our final two spots for our upcoming Women’s Wellness Retreat held under the potent energy of the Strawberry Moon.

The Strawberry Moon is a time of ripening, manifestation, and celebrating the "fruits" of your labor. If you’ve been feeling overworked, disconnected, or just in need of a profound "reset," these last two seats are calling your name.

The Details:
📅 When: June 26–29
📍 Where: North Lake Lodges
🍓 Focus: Ripening your potential and shedding what no longer serves you.

What awaits you:
Moonlit Rituals: Harnessing the peak lunar energy for release and intention setting.

Nervous System Regulation: Deep breathwork and somatic movement to move you out of survival mode and into "felt safety."

Sacred Connection: Reconnecting with a community of like-minded women in a serene lakeside setting.

Nourishment: Wholesome meals designed to fuel your body and soul.

Once these two spots are gone, they are gone! Don't let this lunar cycle pass you by without giving yourself the gift of retreat.

Ready to claim your spot?
🔗 Send an email to MarymicheleRMT@gmail.com to register!
💌 DM us "STRAWBERRY" for immediate booking details or the registration link.

02/19/2026

Sometimes, people won't like you. 🤷‍♀️
Sometimes they’ll get offended by something you said or did, and they won't let it go. Sometimes they just have a negative opinion of you and you won't really know why. 🌫️

It’s okay. Release it. 🕊️

It's so hard not to get stuck on it, wondering what you could do to "fix" it. But that's not on you. That's not your project. 🛠️ It's never your job to change someone's mind about who you are.

It's your job to keep your eyes on your own path. 👣

Someone else's opinion of you will never define you unless you let it. Be kind. Clear up any misunderstandings, and then let it go. They can think what they think. 💭 It has nothing to do with you and everything to do with them.

You do you. Worry about your own heart. ❤️ You’re a good soul, and it’s okay if they don’t know that. ✨

02/18/2026

Your Breath is a Hydraulic Pump for Your Lymph 🏗️💧

You think of lungs for breathing. 🫁
You think of lymph for detoxing. 🌊
But they are actually a "Biological Symphony!" 🎶

When you breathe with your diaphragm, you aren’t just getting oxygen—you are massaging your Vagus Nerve and driving lymphatic flow. 🧠✨

3 Ways to Activate Your Flow Right Now:
🔹 Humming: Vibrates the fluid in your sinuses and neck 🐝
🔹 Left-Side Sleeping: Helps the thoracic duct drain to the heart 🛌
🔹 5-5-7 Breath: The ultimate "reset" for your nervous system 🧘‍♀️

Healing doesn't have to be complicated. Sometimes, it’s as simple as your next inhale. 🌬️🙏

Ready to experience deep restoration? My Detox & Renew Ritual is just one of the many treatments available at our upcoming Retreat. Reserve your spot today! Send me a DM for more info. 💌✨

Address

177 Union Street
Woodstock, NB
E7M2G9

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://vitality.noterro.com/

Alerts

Be the first to know and let us send you an email when Michele Arseneault, Naturopath posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Michele Arseneault, Naturopath:

Shortcuts

Want your practice to be the top-listed Clinic in Woodstock?