Elizabeth C. Faus Counselling

EMDR therapy can help you process difficult memories so they don’t weigh you down as much today. elizabethfaustherapy.ca
09/29/2025

EMDR therapy can help you process difficult memories so they don’t weigh you down as much today.

elizabethfaustherapy.ca

Just like a plant grows strong when its roots are healthy, we grow strong when we stay connected to our core values.
09/24/2025

Just like a plant grows strong when its roots are healthy, we grow strong when we stay connected to our core values.

Connection matters. Having someone to reflect with can lighten the load.
09/22/2025

Connection matters. Having someone to reflect with can lighten the load.

09/20/2025
Even a few minutes of journaling can create space for reflection, growth, and self-care.
09/18/2025

Even a few minutes of journaling can create space for reflection, growth, and self-care.

Self-care doesn’t have to be big or complicated. Even a few minutes of pause, a short walk, or journaling can make a dif...
09/16/2025

Self-care doesn’t have to be big or complicated. Even a few minutes of pause, a short walk, or journaling can make a difference.

Do you get that anxious feeling on Sunday nights before the week starts?
09/14/2025

Do you get that anxious feeling on Sunday nights before the week starts?

Why do you choose therapy?
09/12/2025

Why do you choose therapy?

World Su***de Prevention Day is about preventing su***de and saving lives, but it’s not only about immediate interventio...
09/10/2025

World Su***de Prevention Day is about preventing su***de and saving lives, but it’s not only about immediate intervention. It’s also about:

➡️ Raising awareness of mental health challenges

➡️ Reducing stigma so people feel safe seeking help

➡️ Encouraging connection and support in communities

➡️ Promoting hope and resources for those struggling

Checking in with ourselves is important because it helps us pause, notice, and understand our thoughts, feelings, and ne...
09/08/2025

Checking in with ourselves is important because it helps us pause, notice, and understand our thoughts, feelings, and needs before they build up or overwhelm us.

https://elizabethfaustherapy.ca/

It's hard to believe that it is September already. As we step into Fall, what intentions or mindsets are you hoping to c...
09/01/2025

It's hard to believe that it is September already. As we step into Fall, what intentions or mindsets are you hoping to carry with you?

Address

79 Montclair Drive
Woodstock, ON
N4V1C5

Alerts

Be the first to know and let us send you an email when Elizabeth C. Faus Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elizabeth C. Faus Counselling:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram