Rebecca Kitchen, RMT

01/15/2026

Feb 1st, all prices include HST

01/14/2026

👋Dani Reid is offering her services at R&RMTs in Woodstock on Fridays.

Dani provides Rolf Osteopathy and orofacial myofunctional therapy, taking a thoughtful, client-centred approach to care that supports mobility, function, and overall well-being. We’re proud to have her as part of our integrated health space and to offer our community access to these specialized services right here at R&RMTs.

📍 R&RMTs – Woodstock
📅 Fridays
🔗 Book now link in profile

Appointments are limited, so early booking is encouraged.

01/13/2026

We are very excited to welcome Valerie Taylor, RMT, FST to the R&RMTs team.
Valerie has been a Registered Massage Therapist since October 2023 and has been practicing Fascial Stretch Therapy (FST) since June 2019. She is also sports massage certified and works with a wide range of clients, from children to high-level athletes. Valerie offers both therapeutic and relaxation massage and skillfully integrates FST into her treatments to help improve mobility, reduce pain, and support recovery and performance.
Valerie’s treatment style is client-focused and adaptable, making her a great fit for individuals seeking pain relief, improved movement, athletic support, or overall wellness care.
Outside of the clinic, Valerie is married and a proud mom to her son. She enjoys powerlifting and CrossFit, continuing education, spending time outdoors, and relaxing with Netflix.
Valerie is now accepting appointments on our online booking link, and we are confident many of you will enjoy working with her. Please join us in giving her a warm welcome to our clinic, she is available Mondays, Fridays and some Saturdays.
Valerie - 9057181666 or e-mail Valeriesptandfst@gmail.com
We look forward to continuing to support your health and wellness with our growing team.
crick.rmt

01/12/2026

✨ Blissfully Barefoot Healing ✨

Brooke of Blissfully Barefoot Healing offers beautiful, grounding treatments focused on restoring balance and supporting the body’s natural healing process. Her services are gentle, intentional, and deeply calming—perfect for anyone looking to slow down, reconnect, and reset.

If you’re seeking holistic care that nurtures both body and mind, Brooke’s offerings are truly something special. 🌿
Go to our website and booking link from profile to see all of her wonderfully healing treatments. .barefoot Openings this week available

01/11/2026

You may have noticed that we've been a little quiet over here at Journey Well! The last little bit has been difficult for our team for both personal and professional reasons, but we are getting our feet back under us! Our hope is to move forward with integrity and lots of respect, empathy, and grace. To that end we want to share some upcoming things to keep an eye out for:

The Great Book Roundup starts TOMORROW! Watch for details for book drop-offs and programs we are supporting!

Patti and Laura will be facilitating a Couples Workshop call Hold Me Tight. Looking for support for you and your partner, but maybe aren't feeling that couples therapy is right for you or just want something to deepen your relationship? Keep an eye out for details and registration!

Finally, March 2026 marks Journey Well's 5 year anniversary! We will be hosting an open house event on March 7 so save the date to come and visit us!

We look forward to connecting as the new year gets under way!

01/07/2026

01/05/2026

Please note that price updates will take effect on February 1, 2026.
In order to keep up with changing costs and other price increases, we have made adjustments to our pricing.

Updated prices will be reflected on our website and in our booking system.
All of our prices include HST, so when comparing prices, please be sure to note that tax is already included.

If you have any questions, please contact your individual practitioner.
Thank you for your continued support and understanding.

01/02/2026

Happy New Year! January honors Integrative Health Month, a holistic approach uniting mind, body, spirit, and community. Whether you’re curious about combining massage therapy with mindfulness or complementary therapies, we’re here to guide your wellness journey.

The beginning of a new year is a perfect time to reflect, reset, and support your overall well-being. At R&RMTs, we believe true health comes from caring for the body, mind, and nervous system together, not just when something hurts, but as part of ongoing self-care.

Whether you’re focusing on stress management, pain relief, recovery, or simply starting the year feeling your best, our team is here to support you with a collaborative, whole-person approach to care.

Thank you for trusting us with your health. We look forward to supporting you throughout 2026 and beyond.

Warm wishes for a healthy, balanced, and peaceful year ahead,

12/17/2025

✨ Holiday Reminder from R&RMTs ✨

As the holidays approach, we wish you a season that’s not just happy — but healthy and deeply restful too.

May you spend time with the people who matter most…
The ones who check on you when you go quiet.
Who show up when you need them most.
Who hold space for you with empathy, knowing we’re all carrying something unseen.

As you move through the holidays and into the new year, remember:
💜 Quality over quantity always
💜 Protect your peace with boundaries
💜 Choose where your energy goes
💜 Make time for rest…slow down
💜 Care for your body, mind & soul

And in the midst of giving to others — don’t forget to give to yourself too.

🎁 Book the treatment your body needs & the reset you’ve been putting off.
Your well-being matters — today, and always.

Wishing you a season filled with warmth, love, and peace.
—Rebecca & The R&RMTs Team

12/16/2025

✨ January Craniosacral Therapy Special ✨

Book a Craniosacral Therapy session with Carli — also known as That Stretch Girl — between January 5th and January 25th and receive a FREE lacrosse ball to support your self-care at home (while quantities last).

Craniosacral Therapy is a gentle, hands-on treatment that helps calm the nervous system, release tension, and support overall balance in the body. Carli often incorporates stretching and movement education, making this a great option if you’re looking to move and feel better in the new year.

🔮Perfect for muscle release, mobility work, and between-appointment care
📅 Limited-time offer
🎁 While supplies last

Book early to secure your spot and your free lacrosse ball.

NervousSystemCare SelfCareStartsHere RRMTS

12/15/2025

FLASH PROMO – ONE DAY ONLY | DECEMBER 16

Treat yourself to deep relaxation and total reset with our Access Bliss experience — available December 16th only with Brooke or Kate.

This is your chance to slow down, release stress, and reconnect with your body during one of the busiest times of the year. Appointments are limited and this offer is valid for one day only.

Access Bliss details:
Please contact Brooke or Kate directly for full treatment details, or book online to secure your spot.

Give yourself permission to rest. You deserve it. .barefoot