Rebecca Kitchen, RMT

12/17/2025

✨ Holiday Reminder from R&RMTs ✨

As the holidays approach, we wish you a season that’s not just happy — but healthy and deeply restful too.

May you spend time with the people who matter most…
The ones who check on you when you go quiet.
Who show up when you need them most.
Who hold space for you with empathy, knowing we’re all carrying something unseen.

As you move through the holidays and into the new year, remember:
💜 Quality over quantity always
💜 Protect your peace with boundaries
💜 Choose where your energy goes
💜 Make time for rest…slow down
💜 Care for your body, mind & soul

And in the midst of giving to others — don’t forget to give to yourself too.

🎁 Book the treatment your body needs & the reset you’ve been putting off.
Your well-being matters — today, and always.

Wishing you a season filled with warmth, love, and peace.
—Rebecca & The R&RMTs Team

12/16/2025

✨ January Craniosacral Therapy Special ✨

Book a Craniosacral Therapy session with Carli — also known as That Stretch Girl — between January 5th and January 25th and receive a FREE lacrosse ball to support your self-care at home (while quantities last).

Craniosacral Therapy is a gentle, hands-on treatment that helps calm the nervous system, release tension, and support overall balance in the body. Carli often incorporates stretching and movement education, making this a great option if you’re looking to move and feel better in the new year.

🔮Perfect for muscle release, mobility work, and between-appointment care
📅 Limited-time offer
🎁 While supplies last

Book early to secure your spot and your free lacrosse ball.

NervousSystemCare SelfCareStartsHere RRMTS

12/14/2025

🤍 A Small Ask With a Big Impact 🤍

If you have a quiet moment, we’d be so grateful if you could take a little time to visit our social media page — and the pages of other small businesses you care about.

A like.
A comment.
A share.

These small gestures may seem simple, but they help more than you can imagine. They allow our work, our stories, and our passion to reach people who may truly need what we offer.

It costs nothing, but it means everything to small business owners who pour their hearts into what they do every single day.

Thank you for showing up, for supporting local, and for being part of our community. We appreciate you more than words can say. .barefoot .rmt .haycock

12/13/2025

Bring the whole family and check out this adorable Christmas market with a Santa’s village! If you’ve never been to oxford hills you’re missing out!

12/12/2025

Looking to book but don’t see availability?

Watch this short clip to learn how to add yourself to our wait list and be notified as soon as an appointment spot opens up.

Our wait list is the best way to secure a last-minute opening due to cancellations or schedule changes—without constantly checking the booking site.

🎥 Press play, follow the steps, and let the system do the work for you.

We look forward to welcoming you in soon. 🔗 link in profile or go to www.rebecca-RMT.com and put yourself on our wait list and pick all of the specifics to make sure you get the treatment, day or time you’d like best.

12/12/2025

12/11/2025

Are you experiencing pain that you just can’t quite figure out—even after trying other therapies?
Sometimes the root cause isn’t obvious, and that’s where specialized care can make all the difference. Our Osteopath Dani Reid brings truly unique skills to our clinic. She travels from Toronto to Woodstock once a week to provide:

✨ Rolf Osteopathy – a structural, full-body approach that helps improve mobility, alignment, and chronic tension
✨ Oral Facial Myofunctional Therapy – ideal for jaw issues, tongue-tie rehab, airway support, TMJ pain, headaches and more

NEW OPENINGS:
We’ve opened extra Friday and Saturday spots this week!
You can book online now, or reserve your January appointments as Dani releases her schedule about a month at a time. She doesn’t book as far in advance as our other practitioners, so keep an eye out—her sessions fill fast.

If you’ve been searching for answers, this might be exactly what your body has been asking for. 💜
Book now at www.rebecca-rmt.com

12/11/2025

Last minute openings text me asap if you’d like in!