TCWC Wellness Clinic

04/29/2026

Nova Scotia has launched a new web-based portal that allows people to update their Medical Services Insurance (MSI) information, renew a health card, register for programs and submit inquiries and forms electronically. MSI Online: https://novascotia.ca/MSIonline

MSI Online is available to people 19 and older who have a health card and are a Canadian citizen or permanent resident of Nova Scotia.

People can access MSI Online using any internet-enabled device that supports a common web browser – Safari, Chrome or Microsoft Edge, for example – or through the YourHealthNS app.

Once logged in, users can:
- register an email address to receive electronic notifications for items such as health card renewal
- request a replacement Nova Scotia health card
- update their address and contact information
- register for the Nova Scotia Seniors’ Pharmacare Program or renew seniors' or family pharmacare coverage
- update their organ and tissue donation status
- opt in to participate in medical research opportunities
- submit inquiries and forms electronically for MSI to process
contact MSI.

Nova Scotians will continue to receive health card renewals by mail unless they choose to receive communication electronically through their MSI Online account. Some other correspondence – including cheques, service verification letters and exception status drug letters – will continue to be sent by mail.

MSI Online: https://novascotia.ca/MSIonline
Read more: https://news.novascotia.ca/.../new-online-service-msi...

Nova Scotia Department of Health and Wellness

04/27/2026

Tri-County Wellness Clinic invites you to join us for the “Pause Circle”.

A gentle, supportive evening dedicated to connection, reflection, and shared experiences.

Our Pause Circle is a safe and welcoming space for those navigating menopause, perimenopause, and post-menopause. This is a time to slow down, be heard, and reconnect with yourself alongside others who truly understand.

🗓 May 21, 2026
⏰ 6:00 PM – 7:30 PM
📍 12 Cumberland Street, Yarmouth, NS

This evening is all about:
• Support and open conversation
• Reflection and self-rediscovery
• Building connection with peers in our community

💜 To register:
📞 902-742-1790
📧 clinic@tricountywomenscentre.org

Take a moment for yourself. You deserve space, support, and connection.

04/24/2026

At Tri-County Wellness Clinic, we offer same-day appointments for non-urgent medical needs every Tuesday, Wednesday, and Friday making it easier for you to access care when you need it.

Below is additional resources and support to help you access the care you need.

04/23/2026

●SAME DAY APPOINTMENTS●

🩺 Friday, April 24th

Ph # 902-742-1790

***Phone lines are open at 8am to book appointments***

Non-urgent care clinic with same day appointments for non-
emergency medical needs:

~Prescription refills & renewals (except for controlled substances)
~Minor respiratory symptoms
~Sore Throats, Earaches, Headaches. Migraines
~Rashes
~Cough, Flu & Cold Symptoms
~Urinary Tract Infections
~Muscle pain
~Minor Gastrointestinal Concerns (vomiting & diarrhea)
~Pap/STI Testing

***Call on the day of clinic and get same day appointment***

Be sure to follow our page & stay tuned for new dates and times!

04/23/2026

Cervical Screening in Nova Scotia: What You Need to Know

Routine Pap testing is an important part of preventive health care.

• Screening begins at age 25 for those who are sexually active
• Pap tests are recommended every 3 years
• Screening continues until age 70, if previous results have been normal
• Screening can stop at 70 if there have been at least 3 normal tests in the past 10 years

How to access screening:
• Through your family doctor or nurse practitioner
• Through local well-woman clinics, even if you do not have a primary care provider
• You can also call 811 for guidance and information

Taking part in regular screening is one of the most effective ways to protect your health. If you are due for a Pap test, we encourage you to book your appointment. 💜

For additional information check out the link below for Patient Education Resources for CERVICAL CANCER SCREENING and frequently asked PAP questions:

nshealth.ca/clinics-programs-and-services/cervical-cancer-prevention-program -education-resources

04/22/2026

Happy Earth Day 🌿

Today is a reminder that the health of our environment and the health of our communities are deeply connected.

Spending time outdoors, even in small ways, has been shown to support mental clarity, reduce stress, improve mood, and promote overall well-being. Fresh air, natural light, and green spaces can positively impact both physical and emotional health, helping regulate sleep, reduce anxiety, and encourage movement.

At Tri-County Wellness Clinic, we recognize that health extends beyond the walls of a clinic. Caring for our environment is part of caring for ourselves. Whether it is a short walk outside, opening a window, or taking a mindful moment in nature, these simple actions can support your health in meaningful ways.

Today, we encourage you to take a moment to connect with the world around you and support your well-being, one small step at a time.

04/17/2026

●SAME DAY APPOINTMENTS●

🩺 Friday, April 17th

Ph # 902-742-1790

***Phone lines are open at 8am to book appointments***

Non-urgent care clinic with same day appointments for non-
emergency medical needs:

~Prescription refills & renewals (except for controlled substances)
~Minor respiratory symptoms
~Sore Throats, Earaches, Headaches. Migraines
~Rashes
~Cough, Flu & Cold Symptoms
~Urinary Tract Infections
~Muscle pain
~Minor Gastrointestinal Concerns (vomiting & diarrhea)
~Pap/STI Testing

***Call on the day of clinic and get same day appointment***

Be sure to follow our page & stay tuned for new dates and times!

04/16/2026

Hey everyone, let me introduce you to Green Shield and the Essential Medicines Program.

This is an incredible opportunity to support your healthcare. The program offers up to $1,000 in prescription drug coverage for a full year, helping to remove barriers and make sure you get the medications you need.

There are no sign up fees, no hidden costs, and no deductibles. Just simple, reliable coverage you can count on. Medications are delivered directly to your home at no cost, making access easier than ever.

If you have any questions or want to learn more about eligibility, please reach out. I am here to support you every step of the way and help you access the care you deserve.

This is the Green Shield standard.

04/09/2026

●SAME DAY APPOINTMENTS●

🩺 Friday, April 10th

Ph # 902-742-1790

***Phone lines are open at 8am to book appointments***

Non-urgent care clinic with same day appointments for non-
emergency medical needs:

~Prescription refills & renewals (except for controlled substances)
~Minor respiratory symptoms
~Sore Throats, Earaches, Headaches. Migraines
~Rashes
~Cough, Flu & Cold Symptoms
~Urinary Tract Infections
~Muscle pain
~Minor Gastrointestinal Concerns (vomiting & diarrhea)
~Pap/STI Testing

***Call on the day of clinic and get same day appointment***

Be sure to follow our page & stay tuned for new dates and times!

04/03/2026

📢 Please Note

Our clinic is closed today.

We look forward to continuing to serve you next week and will reopen on Tuesday, April 7th at 9:00 AM.

03/30/2026

●SAME DAY APPOINTMENTS●

🩺 Tuesday, March 31st

Ph # 902-742-1790

***Phone lines are open at 8am to book appointments***

Non-urgent care clinic with same day appointments for non-
emergency medical needs:

~Prescription refills & renewals (except for controlled substances)
~Minor respiratory symptoms
~Sore Throats, Earaches, Headaches. Migraines
~Rashes
~Cough, Flu & Cold Symptoms
~Urinary Tract Infections
~Muscle pain
~Minor Gastrointestinal Concerns (vomiting & diarrhea)

***Call on the day of clinic and get same day appointment***

Be sure to follow our page & stay tuned for new dates and times!

03/27/2026