YTC Mental Health

04/27/2026

In the days and weeks following an employee death by su***de, workplaces should identify any employees who are particularly affected and reach out to them to offer further supports if necessary. All employees should be made aware of upcoming debriefing or counselling opportunities.

Learn more about how to support employees following a su***de in our toolkit: https://www.su***deinfo.ca/local_resource/after-a-su***de-in-the-workplace/

04/27/2026

YTC Community Wellness Days - please share with your contacts!

04/24/2026

04/24/2026

04/22/2026

🌿 Join us for a meaningful afternoon of connection, culture, and support 💞

The Yorkton Indigenous Friendship Centre invites you to our Traditional Parenting & Indigenous Birth Doula Workshop with Alexis Chartrand & Victoria Blackbird.

📅 April 29, 2026
⏰ 1:00 PM – 4:00 PM
📍 Regency Room at the Sign Building

This gathering offers holistic, culturally grounded support for families through pregnancy, birth, and beyond.

✨ What to expect:
• Traditional teachings & parenting practices
• Birth preparation & labour support
• Postpartum care & newborn guidance
• Community, connection & cultural support

📌 Registration is required see link below

https://forms.cloud.microsoft/r/kcQtsA2ep4?origin=lprLink

📞 Call or text Roxanne at 306-621-6705 for info.
Honoring tradition. Strengthening families. Building community together.

04/22/2026

Caring for yourself while grieving is essential, even in the smallest ways. Give yourself permission to rest, feel, and heal at your own pace.

Remember, you don’t have to carry it all alone. We’re here for you, every step of the way. 💜

04/22/2026

When we live only in our heads, everything feels heavier — worries, what‑ifs, old memories.
Coming back into the body helps us reconnect with the present moment.
A slow breath, a small pause, or noticing your senses can gently bring you home to yourself.

04/20/2026

📅 This Week’s Programming Schedule (April 20–26)
📍 Land Title Building & various locations

Here’s what we have going on this week—come join us! 💫

Monday, April 20
🌀 13 Moon Teaching
⏰ 1:30–3:30 PM
📍 Land Title Building

Tuesday, April 21
☕ Elders Tea & Story
👩‍👧 Women’s Support Group
⏰ 1:30–3:30 PM
📍 YIC Office
🥁 Youth Drum Group
📍 BGC Location

Wednesday, April 22
👨‍👩‍👧 Traditional Parenting Workshop
📍 Days Inn Yorkton

Thursday, April 23
🩺 Diabetic Clinic
⏰ 3:00–4:00 PM
📍 Days Inn Yorkton
🥁 Men’s Drum Group
⏰ 6:00–9:00 PM
📍 Dream Builders

Friday, April 24
🧘‍♀️ Yoga
📍 Yorkton Library

Sunday, April 26
🌈 LGBTQIA2S+ Ribbon Skirt Workshop
📍 Library Programming Room

Everyone is welcome—bring a friend and come connect with community 💛

04/20/2026

May is Mental Health Awareness Month - how are you taking care of your mental health?