10/23/2023
β’ How does acupuncture work?β’
Eryn Kathleen Acupuncture + Wellness
How does ACUPUNCTURE work?
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According to traditional Chinese medicine, acupuncture works by balancing the flow of energy called qi through the body's meridians. However, from a Western perspective, acupuncture works by stimulating the body's natural healing mechanisms. When the needles are inserted into specific points, they trigger the release of natural painkillers such as endorphins, serotonin, and dopamine. These chemicals help to reduce pain and inflammation while promoting relaxation and a sense of well-being.
Recent studies have also shown that acupuncture can affect the autonomic nervous system, which controls involuntary body functions such as heart rate, digestion, and breathing. Acupuncture can stimulate the parasympathetic nervous system, which is responsible for the body's rest and digest response, and reduce the activity of the sympathetic nervous system, which is responsible for the fight or flight response. This can help to reduce stress and anxiety, improve digestion, and regulate the immune system.
Acupuncture is a safe and effective treatment for a wide range of conditions, including chronic pain, headaches, anxiety, and depression. If you're interested in trying acupuncture, make sure to find a licensed and experienced acupuncturist.