01/06/2026
NEXT SHIFT: In-Season Hockey Training starts next week! ๐ช
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Mondays | Jan 12 - Feb 9, 2026
๐ฐ 4:45-5:45 PM
Tournaments and weekend games can be tough - NEXT SHIFT keeps players strong, fast, and fresh without overloading their legs. Designed for ages 8-18, each session focuses on:
โจ Strength maintenance
โจ Balance & stability
โจ Mobility & flexibility
โจ Game-ready speed
โจ Smart, low-impact training
Help your athlete feel good, move better, and dominate every shift all season long!
Questions? Reach out to Teanna at Teanna@evolveyorkton.ca
Register now ๐
https://evolveyorkton.gymmasteronline.com/portal/membership/d0e68626bc03e4350aaa0ee57d3e9480?fbclid=IwY2xjawPKdT9leHRuA2FlbQIxMABicmlkETExZk1OQkxwVFp5ZE1PUkV4c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvsu0DcwKE4KlWOPwqPCivJvvWaQPj20P7RoHTcoyX1GmiCAeGNWRwiZXcN4_aem_ppwArOYQcvHTJd5Jl5roYQ