Rooted Holistic Wellness Studio

Rooted Holistic Wellness Studio Creating a safe space for people to recover from stress, anxiety and burnout by healing both their m

๐™ž ๐™ก๐™š๐™›๐™ฉ ๐™ค๐™ฃ๐™˜๐™š๐™—๐™š๐™˜๐™–๐™ช๐™จ๐™š ๐™ฉ๐™๐™š ๐™ฌ๐™ค๐™ง๐™ก๐™™ ๐™–๐™จ๐™ ๐™š๐™™ ๐™ข๐™š ๐™ฉ๐™ค ๐™œ๐™ง๐™ค๐™ฌ๐™ž๐™ฃ ๐™ฌ๐™–๐™ฎ๐™จ ๐™ž ๐™˜๐™ค๐™ช๐™ก๐™™๐™ฃโ€™๐™ฉ ๐™ž๐™› ๐™ž ๐™จ๐™ฉ๐™–๐™ฎ๐™š๐™™๐™–๐™ฃ๐™™ ๐™จ๐™ค๐™ข๐™š๐™๐™ค๐™ฌ๐™ก๐™ž๐™›๐™š ๐™›๐™ค๐™ก๐™™๐™š๐™™ ๐™ž๐™ฃ ๐™ค๐™ฃ ๐™ž๐™ฉ๐™จ๐™š๐™ก๐™›๐™–๐™ฃ๐™™ ๐™—๐™ง๐™ค๐™ช๐™œ๐™...
12/06/2025

๐™ž ๐™ก๐™š๐™›๐™ฉ ๐™ค๐™ฃ๐™˜๐™š
๐™—๐™š๐™˜๐™–๐™ช๐™จ๐™š ๐™ฉ๐™๐™š ๐™ฌ๐™ค๐™ง๐™ก๐™™ ๐™–๐™จ๐™ ๐™š๐™™ ๐™ข๐™š ๐™ฉ๐™ค ๐™œ๐™ง๐™ค๐™ฌ
๐™ž๐™ฃ ๐™ฌ๐™–๐™ฎ๐™จ ๐™ž ๐™˜๐™ค๐™ช๐™ก๐™™๐™ฃโ€™๐™ฉ ๐™ž๐™› ๐™ž ๐™จ๐™ฉ๐™–๐™ฎ๐™š๐™™

๐™–๐™ฃ๐™™ ๐™จ๐™ค๐™ข๐™š๐™๐™ค๐™ฌ
๐™ก๐™ž๐™›๐™š ๐™›๐™ค๐™ก๐™™๐™š๐™™ ๐™ž๐™ฃ ๐™ค๐™ฃ ๐™ž๐™ฉ๐™จ๐™š๐™ก๐™›
๐™–๐™ฃ๐™™ ๐™—๐™ง๐™ค๐™ช๐™œ๐™๐™ฉ ๐™ข๐™š ๐™—๐™–๐™˜๐™ 
๐™ฉ๐™ค ๐™– ๐™ฅ๐™ก๐™–๐™˜๐™š ๐™ข๐™ฎ ๐™๐™š๐™–๐™ง๐™ฉ ๐™จ๐™ฉ๐™ž๐™ก๐™ก ๐™ง๐™š๐™˜๐™ค๐™œ๐™ฃ๐™ž๐™ฏ๐™š๐™™

๐™–๐™ฃ๐™™ ๐™ž๐™ฃ ๐™ฉ๐™๐™–๐™ฉ ๐™œ๐™š๐™ฃ๐™ฉ๐™ก๐™š ๐™˜๐™ž๐™ง๐™˜๐™ก๐™ž๐™ฃ๐™œ
๐™ž ๐™ก๐™š๐™–๐™ง๐™ฃ๐™š๐™™ ๐™ฉ๐™๐™–๐™ฉ ๐™ฉ๐™ž๐™ข๐™ž๐™ฃ๐™œ
๐™ž๐™จ ๐™ž๐™ฉ๐™จ ๐™ค๐™ฌ๐™ฃ ๐™ ๐™ž๐™ฃ๐™™ ๐™ค๐™› ๐™œ๐™ง๐™–๐™˜๐™š

๐™œ๐™ช๐™ž๐™™๐™ž๐™ฃ๐™œ ๐™ช๐™จ ๐™–๐™ฌ๐™–๐™ฎ
๐™ค๐™ฃ๐™ก๐™ฎ ๐™ฉ๐™ค ๐™œ๐™ช๐™ž๐™™๐™š ๐™ช๐™จ ๐™๐™ค๐™ข๐™š
๐™ฌ๐™๐™š๐™ฃ ๐™ค๐™ช๐™ง ๐™๐™–๐™ฃ๐™™๐™จ
๐™–๐™ง๐™š ๐™›๐™ž๐™ฃ๐™–๐™ก๐™ก๐™ฎ ๐™จ๐™ฉ๐™š๐™–๐™™๐™ฎ ๐™š๐™ฃ๐™ค๐™ช๐™œ๐™
๐™ฉ๐™ค ๐™๐™ค๐™ก๐™™ ๐™ฉ๐™๐™š ๐™ก๐™ž๐™›๐™š ๐™ฌ๐™š ๐™–๐™จ๐™ ๐™š๐™™ ๐™›๐™ค๐™ง

โค๏ธโ€๐Ÿฉน

Sneak peek.Iโ€™ve been sitting on four childrenโ€™s books for well over a year now, all fully writtenโ€ฆ just waiting for an i...
11/17/2025

Sneak peek.

Iโ€™ve been sitting on four childrenโ€™s books for well over a year now, all fully writtenโ€ฆ just waiting for an illustrator. And honestly? Hiring one isnโ€™t in the budget right now.

So last night, I finally decided to stop waiting and see if I could just try it myself.

I donโ€™t have a lot of extra time, and I have no idea if this is โ€œgood enoughโ€. But I do know these stories deserve to live somewhere other than my notes app. I need to leave a legacy for my kidsโ€ฆmy grandkidsโ€ฆsomething they can hold, something that lasts.

So hereโ€™s me, showing up anyway, learning as I go, and letting the process be imperfect and alive.

Maybe this becomes something beautiful. Maybe it becomes a lesson. Either way, Iโ€™m doing it. โœจ๐Ÿ“š๐Ÿ’—

For a night, I wore the mask of chaos. But the truth is, Iโ€™ve outgrown the circus. And the only thing Iโ€™m laughing at no...
11/02/2025

For a night, I wore the mask of chaos. But the truth is, Iโ€™ve outgrown the circus. And the only thing Iโ€™m laughing at now is how far Iโ€™ve come and what Iโ€™m about to accomplish. ๐Ÿ–ค๐Ÿฉถ๐Ÿค๐Ÿ’š

You say: โ€œIโ€™ll start tomorrow. Iโ€™m too tired. Iโ€™ll wait. Itโ€™s too hard.โ€Thatโ€™s not life. Thatโ€™s death by comfort.Excuses...
10/15/2025

You say: โ€œIโ€™ll start tomorrow. Iโ€™m too tired. Iโ€™ll wait. Itโ€™s too hard.โ€

Thatโ€™s not life. Thatโ€™s death by comfort.

Excuses donโ€™t make you safe. They keep you stuck.

Tonight, stop lying to yourself.

Take one brutal, honest step toward the man (or woman) you were meant to be.

Do it for no one but yourself.

What excuse are you ready to let go of tonight?



๐Ÿ–ค

Avoiding your problems doesnโ€™t make them disappear โ€” it just buries them alive. โšฐ๏ธEvery drink, distraction, and hookup m...
10/06/2025

Avoiding your problems doesnโ€™t make them disappear โ€” it just buries them alive. โšฐ๏ธ

Every drink, distraction, and hookup might buy you peace for a night, but the bill always comes due. ๐Ÿ“ƒ

Face it. Feel it. Deal with it. Thatโ€™s the only way it stops owning you. ๐Ÿ’ช๐Ÿป

Whatโ€™s one thing you keep avoiding that you know deep down needs your attention? ๐Ÿ–ค

Happy Sunday! ๐Ÿ‚ All of us eventually hit a point where we canโ€™t keep blaming anyone else โ€” not our ex, not our parents, ...
10/05/2025

Happy Sunday! ๐Ÿ‚

All of us eventually hit a point where we canโ€™t keep blaming anyone else โ€” not our ex, not our parents, not the world.

Thatโ€™s the moment the mirror gets heavyโ€ฆ because it shows us whatโ€™s been hiding underneath the excuses.๐Ÿชž

Radical responsibility isnโ€™t about punishment, blame, or shame โ€” itโ€™s power. ๐Ÿ’ช๐Ÿป

Because the moment you stop pointing fingers, you finally get your hands back on the wheel of your life. You stop feeling powerless and start realizing โ€” when you are the problem, you are also the solution. ๐Ÿ˜Ž

Reflection:
What area of your life are you still blaming someone else for? Be honest. Write it down. Thatโ€™s your starting point.

P.S. I started a menโ€™s Facebook group called The Magnetic Man โ€” a community built to support men, share daily messages, and create a space to speak openly without judgment. ๐Ÿ–ค

Join us. Message me for link!

Iโ€™ve done this dance with him for yearsโ€ฆdecades.The push and pull. The promises and the silence. The โ€œI love youโ€™sโ€ and ...
10/04/2025

Iโ€™ve done this dance with him for yearsโ€ฆdecades.

The push and pull. The promises and the silence. The โ€œI love youโ€™sโ€ and โ€I miss youโ€™sโ€ with no real follow through.

Since my twenties, Iโ€™ve tolerated half-effort energy and โ€œpretend plansโ€ โ€” the kind that keeps you hanging on with just enough hope to stay, but never enough consistency to feel secure.

Every time I told myself, โ€œMaybe this time itโ€™ll be different.โ€

And every time, it wasnโ€™t.

Iโ€™ve had other relationships over the years, tried to move forward, tried to forget โ€” but somehow, it was always him in the back of my mind. The one I couldnโ€™t quite let go of, even when I knew better.

Heโ€™d string me along, disappear, then come back with words that sounded like love. And Iโ€™d fall for it again โ€” not because I didnโ€™t know my worth, but because I wanted to believe people could change.

But the truth is, I was the one changing.

After years of breaking, healing, and rebuilding myself, I finally saw it for what it was.

Not love.
Not effort.
Just a pattern I kept mistaking for my future.

Today, I was supposed to go see him.
But I didnโ€™t.
I was the one who bailed.

That choice didnโ€™t come from anger or malice โ€” it came from peace. And from being so damn tired of loving someone so much without ever being loved back in return.

Because Iโ€™ve worked too damn hard to rebuild my life just to let half-hearted energy back in.

And for once, itโ€™s not him in the back of my mind โ€” itโ€™s me.

The woman Iโ€™ve become.
The peace Iโ€™ve created.
The life Iโ€™m protecting.

Letting go isnโ€™t weakness โ€” itโ€™s the highest form of self-respect. It hurts to let him go. But I have to. For real this time.

Because when youโ€™ve spent decades giving chances to someone who only gives you confusion โ€” walking away becomes the ultimate act of self-love. ๐Ÿ–ค

If youโ€™ve ever found yourself stuck in a cycle with someone who gives just enough to keep you hoping, but never enough to feel safe โ€” youโ€™re not alone. Itโ€™s exhausting to love someone who doesnโ€™t match your effort, who keeps you second-guessing yourself, and who makes you question your worth. So today, choose yourself. You deserve a love that feels like home, not a game. ๐Ÿค

Address

1-7 Broadway Street West
Yorkton, SK
S0A0L3

Opening Hours

Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 9am - 3pm

Telephone

+13066208311

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