Refresh Massage Studio and Spa

01/16/2026

Your favourites just got bigger & better ✨

We now have 500ml duo packs of our most-loved shampoos & conditioners — more product, better value, and perfect for everyday hair care at home.

📍 Available in-spa currently ( will get online soon!)
👉 Grab yours on your next visit or message us to reserve a set

01/15/2026

❤️An elevated Valentine’s ritual—reserved for two.❤️

This Valentine’s Day, step into stillness together.
Our Couples Head Spa Experience is a rare offering designed to quiet the mind, restore the body, and deepen connection through intentional touch and calm.

✨ Limited availability
✨ Valentine’s Day exclusive
✨ $300 per couple

Reservations open Tuesday, January 20th at 9:00am
📞 By phone only — no online booking

💌 Drop a ❤️ in the comments to be notified when reservations open.

This experience will fill quickly and is offered only for Saturday February 14th

01/15/2026

Neutral… but make it wild 🤎✨

Miss H got a new set of Full Cover Tips!
Soft blush bases paired with playful animal-inspired tips — the perfect balance of subtle and statement. Clean, classy, and just the right amount of bold. These are the kind of nails that go with everything and still get noticed 👀💅🏼

Save this for inspo & book your next nail refresh before spots fill up ✨

01/06/2026

Your benefits just renewed… are you planning ahead this year?

It’s the beginning of the year, which means most massage therapy benefits have reset — and this is the perfect time to book with intention.

Every December we see the same thing:
clients rushing to use benefits before they expire. This year, we encourage you to spread your treatments out and care for your body consistently all year long.

We’re currently booking 4 weeks out, so planning ahead helps you:

✨ Get the appointment times you want
✨ Avoid the end-of-year rush
✨ Actually enjoy the full value of your benefits

Massage works best when it’s part of your routine — not a once-a-year scramble.

Book your upcoming appointments now and set yourself up for a year of feeling your best.
📲 Online booking is open.

01/02/2026

Got a gift card tucked away in your wallet?
January is the perfect time to use it.

When you redeem your gift card in January, we’ll gift you a $15 Refresh Credit to enjoy in February or March — our way of saying thank you for choosing to care for yourself after the busy holiday season.

🎁 $15 credit valid Feb–March
📅 Expires March 31
❗ Non-transferable | Services Only

Start the year feeling refreshed now… and give yourself something to look forward to later.

👉 Book your January appointment now through our online booking or DM us to secure your spot.

12/30/2025

✨ 2025 at Refresh — what a year. ✨
From first-time visits to familiar faces, moments of deep rest to meaningful growth — none of it would be possible without you.

Thank you to our incredible clients, dedicated team, and supportive community for trusting us with your wellness this year. Your support allows us to continue doing what we love: creating a calm, welcoming space to rest, reset, and feel your best.

As we move into 2026, we’re carrying this momentum forward — expanding with care, evolving with purpose, and continuing to support your wellbeing every step of the way. 🤍

👉 Follow along, book your next moment of rest, and be part of what’s next at Refresh.

12/30/2025

Island Glow Body Treatment

1 hr 20 min | Full Body & Facial

At Refresh Massage Studio & Spa, we believe the most powerful reset is one that nurtures the body and calms the nervous system. Island Glow is a restorative, head-to-toe treatment designed to replenish moisture, brighten the skin, and help you fully unwind during the winter months.

Your experience begins with a gentle coconut body scrub to exfoliate and soften the skin, followed by a mango enzyme body wrap that deeply hydrates and restores radiance. You’ll be comfortably cocooned in warmth as the enzymes work to smooth and nourish from shoulders to toes.

While the wrap absorbs, enjoy a customized tropical facial using Eminence Organics. The skin is cleansed, refreshed, and treated with organic tropical products to brighten and revive tired winter skin.

The treatment concludes with warm towel removal of the wrap and a hydrating strawberry & coconut lotion application, leaving your skin silky, glowing, and replenished—without feeling heavy or greasy.

✨ Ideal for dry winter skin, seasonal reset, or anyone craving deep hydration and total relaxation

Book online under "Monthly Featured Treatment"

Available January Only

12/22/2025

🎁 Still searching for the perfect Christmas gift?
There’s still time! ✨

We have a beautiful selection of spa retail gifts still available and ready for same-day pickup—perfect for last-minute shoppers who want something thoughtful, luxurious, and stress-free.

📩 Message us for pricing
🚗 In-town delivery available today & Tuesday

Don’t miss out—once they’re gone, they’re gone!

12/20/2025

Can't make it in?

Shop our website for free in town delivery Monday and Tuesday!

Orders need to be placed by noon for same day delivery.

Gift cards can be purchased over the phone for delivery as well

We will also be posting in stories what's left on the shelf for our holidays gifts!

12/15/2025

Head to the original post to be entered!

12/13/2025

We've got tickets at the spa! Message if you want to pick up!

TEDDY BEAR TOSS NIGHT!
Friday
December 19
7PM
Bring a NEW teddy bear to throw on the ice after the Terriers score their first goal!
Every bear helps support The The Salvation Army and local families this holiday season

And thanks to our gameday sponsor Legacy Co-op , the night is PACKED with Amazing Giveaways :

- Christmas Basket Door Prize from the produce department — everyone entering the rink can enter!
- Bakery Giveaway — the first 10 icing calls earn a FREE bakery item coupon!
- 2 Gift Card & Carwash Prize Packs — fuel up, wash up, and treat yourself!
- 2 Kids Packs — perfect for the young Terrier fans who bring the holiday spirit!

Let’s cover the ice with bears and fill the arena with the holiday spirit

12/10/2025

Filming skills - mediocre

Nail Skills - Top notch!

Miss H and Paige .sk had way to much fun trying to create this reel. I give it an B+ for effort, But A+ for fabulous winter Full Cover Tips!

Get your nails sparkling this season by booking through our online link or by calling the spa.