https://www.intentionwellnessspace.com/

Inner Balance Yoga with Julie, Youbou, BC (2025)

12/08/2025

✨ The Luxe Reset Experience — New Year Refresh at the Salon ✨
A boutique, spa-inspired daytime escape designed to help you feel pampered, renewed, and radiant as you step into the new year.
Madison and Julie are excited to collaborate on this elevated, one-day offering, blending hair artistry and restorative wellness to help you feel and look absolutely fantastic.
Your experience begins with a soothing Ayurveda Head Massage with Julie from Inner Balance—a grounding, nourishing treatment that melts away tension and eases you into deep relaxation.

You’ll then transition effortlessly into the Salon Ritual with Madison: a silky, luxe hair cleanse, hydrating mask, and beautifully styled finish. Whether you prefer soft waves or a smooth, polished look, your hair will leave feeling glossy, refreshed, and full of movement. As you’re being styled, enjoy a warm cup of tea or a glass of non-alcoholic bubbly to elevate the moment even further.

A curated blend of luxury and self-care—so you leave feeling deeply pampered, aligned, and effortlessly gorgeous.

Fri, January 23rd.
✨ Spots are limited! To reserve your Luxe Reset Experience, contact us directly and send half the total as a deposit to hold your spot. Cash only.

Can’t wait to treat you all to this unique experience🤎

Message or text 250-510-7748 to book!

12/04/2025

Over time I have learned that a full moon gathering is less about ceremony and more about clarity.

Something in the light makes people soften, open, and speak a little more honestly than usual.

You don’t leave transformed,
you leave exposed… and finally awake!

✨️Thank you Luna

12/02/2025

𝙳𝚎𝚝𝚊𝚒𝚕𝚜 𝚑𝚎𝚛𝚎: ᴄᴇʟᴇʙʀᴀᴛᴇ ᴛʜᴇ ʀᴇᴛᴜʀɴ ᴏꜰ ᴛʜᴇ ʟɪɢʜᴛ ᴡɪᴛʜ ᴀɴ ɪɴᴛɪᴍᴀᴛᴇ ɢᴀᴛʜᴇʀɪɴɢ ꜰᴏʀ ᴡɪɴᴛᴇʀ ꜱᴏʟꜱᴛɪᴄᴇ.

ᴡᴇᴀᴠɪɴɢ ᴄᴇʀᴇᴍᴏɴʏ, ʙʀᴇᴀᴛʜᴡᴏʀᴋ, ᴍᴇᴅɪᴛᴀᴛɪᴏɴ, ᴀɴᴅ ᴀ ʏᴜʟᴇ ʟᴏɢ ʀɪᴛᴜᴀʟ ᴛᴏ ʜᴏɴᴏʀ ᴛʜᴇ ꜱᴇᴀꜱᴏɴ, ᴡᴇ ᴡɪʟʟ ʀᴇʟᴇᴀꜱᴇ ᴡʜᴀᴛ ɴᴏ ʟᴏɴɢᴇʀ ꜱᴇʀᴠᴇꜱ, ᴀɴᴅ ꜱᴇᴛ ɪɴᴛᴇɴᴛɪᴏɴꜱ ꜰᴏʀ ʀᴇɴᴇᴡᴀʟ ᴀɴᴅ ɢʀᴏᴡᴛʜ. ʜᴇʟᴅ ɪɴ ᴛʜᴇ ᴡᴀʀᴍᴛʜ ᴏꜰ ꜱʜᴀʀᴇᴅ ꜱᴘᴀᴄᴇ, ᴛʜɪꜱ ᴡᴏʀᴋꜱʜᴏᴘ ᴏꜰꜰᴇʀꜱ ɢᴇɴᴛʟᴇ ʀᴇꜰʟᴇᴄᴛɪᴏɴ ᴀɴᴅ ᴍᴇᴀɴɪɴɢꜰᴜʟ ᴄᴏɴɴᴇᴄᴛɪᴏɴ ᴡɪᴛʜ ʟɪᴋᴇ-ʜᴇᴀʀᴛᴇᴅ ꜱᴏᴜʟꜱ.✨

ᴡᴇ ɪɴᴠɪᴛᴇ ʏᴏᴜ ᴛᴏ ᴏꜰꜰᴇʀ ʏᴏᴜʀꜱᴇʟꜰ ᴛʜᴇ ɢɪꜰᴛ ᴏꜰ ɪɴᴛᴇɴᴛɪᴏɴ ᴅᴜʀɪɴɢ ᴛʜᴇ ʜᴏʟɪᴅᴀʏ ꜱᴇᴀꜱᴏɴ.

6:30-8:30 ᴅᴇᴄᴇᴍʙᴇʀ 19ᴛʜ
ꜰᴀᴄɪʟɪᴛᴀᴛᴇᴅ ʙʏ ᴊᴜʟɪᴇ ᴀɴᴅ ꜱᴄᴀʀʟᴇᴛᴛ ᴛᴏɢᴇᴛʜᴇʀ

12/01/2025

Vision & Vibration Workshop

✨️Forget resolutions.
✨️Create resonance.
Step into the new year with intention, clarity, and energetic alignment.

Manifest Your 2026:

What to expect in this 2.5-Hour Intentional Workshop-

• ✨ Full-Year Oracle Card Pull: Unlock guidance and insight for the year ahead.
• 🌀 Guided Meditation: Reset your energy and step into 2026 with clarity.
• 🎨 Word-of-the-Year Vision Board: Transform your intentions into a powerful vision for your year.
• 💃 Celebratory Silent Disco: Raise your vibrations and energetically launch your visions into being.
• 🍫 Chocolate & 🥂 Sparkling Drinks: Indulge in delicious treats as you celebrate and set intentions.

💫 Release, create, celebrate, and manifest your best year yet!

Come spend the morning with Julie as your host!!!
Wednesday, December 31st 10am-12:30pm.
Intention Wellness Space,
Lake Cowichan

#2026

11/27/2025

"This is NOT for me."

This seems to be a phrase that I've been using a lot more lately. And it seems whenever it comes out of my mouth, I have a little chuckle at myself and think, I love that I know that "this is not for me." The best part is, I'm not even afraid to say it out loud!
These are some things I know in this season of my life are not for me-

🤍 Having small talk before 9am
🤍 Always being the planner.
🤍 Reading books when I prefer podcast
🤍 Matching socks
🤍 Maintaining a skincare regime
🤍 Putting myself in overstimulating situations
🤍 Remembering another password
🤍 Trying to fold fitted sheets
🤍 New cutlery, that feels funny when you hold it
🤍 Forcing myself to be social when I don't feel like it.
🤍 Hustle culture.
🤍 Trying to "look" organized when I'm just not.
🤍 Downplaying how excited I am about what I do.

I think I am getting the hang of this because on the otherside are all the things I know ARE for me!

Now that's clairity!

11/27/2025

People ask what I do in the studio when I’m alone. Honestly?
Absolutely nothing-and it’s gorgeous.✨️

11/18/2025

You won't believe what happened to me!!!
There has been an insurmountable shift in me this last little while, my heart feels so full, almost as if it’s bursting with gratitude.
🩷 I was embraced by SO much love on my birthday that it felt like… something beyond words!
AND the studio — our little hub of community, Intention Wellness Space🙌🫶 feels like it has taken on a life of its own, with its own quirks, personality and paths to follow. The MORE unfolding and personal growth that happens within those walls,the MORE the studio seems to stretch and expand, continually opening its doors like open arms ready to hold every heart that steps inside. It grows with us, softening, welcoming, embracing...
⏭️ Over the last four days, I experienced something ENTIRELY new there!!! I was able to truly witness the magic the studio holds as an incredible human, mentor, multi-disciplinary therapist, specializing in holistic body therapy at Massage from Krystel came to gift us her knowledge, expertise, and healing energy (this IS the medicine)!
✨️During this profound time of learning and connecting, I was also able to simply be in the studio, letting it hold me. It’s as if it breathes energy.🫁
I am so incredibly grateful for this time with Krystel and the other special humans who learned alongside me, held space, and offered the comfort of connection that helped deepen my learning.

These are the unforeseen gifts-the quiet, powerful moments, that are the true magic of life. ✨❤️
PS
Stay tuned: NEW offerings to come🤗

nsion

11/13/2025

I’ve been going through a lot of change lately, the kind that shakes you up from the inside out and honestly I don't always lile it. Trusting myself at this stage of life hasn’t been easy. Some days it feels messy and uncertain, and I know it hasn’t been easy on the people closest to me either.

It reminds me of the butterfly 🦋 how it has to go through every stage before it can fly. The cocoon is uncomfortable, sticky, and dark… but it’s where the transformation happens.

I’m learning to sit in that space, to trust that what’s emerging will be something lighter, stronger, and truer to who I’m becoming.

11/10/2025

November already?
We welcome the falling leaves, crisp morning and cozy blankets.
It’s a time to slow down, to rest with what is, and to honor the natural rhythm of pause before growth returns. In the stillness, we rediscover what truly matters — and remember that rest is not a retreat, but an important part of becoming.

Here at Intention Wellness Space, we hope you find both growth and stillness with us — a place to pause, breathe, and simply be.

11/08/2025

Can you believe it’s been a year?

I feel so deeply honored to have been offering The Wild Women’s Collective for a full year now! What began as a heart-felt intention ~a space for women to gather, connect, and be real, has grown into something far more meaningful than I could have imagined.

Holding this space each month has impacted me in ways I can hardly put into words. It’s deepened my own growth, rooted me in my purpose, and connected me with the most incredible women ~each one bringing her own strength, wisdom, and heart to the circle.

To every woman who has sat in circle this past year, whether once or many times - I celebrate you and thank you.
Thank you for your trust, your presence, your vulnerability, and your truth. You are the heart of this work, and your energy continues to shape and expand what the Wild Women’s Collective is becoming.

Here’s to another year of gathering, grounding, growing, and rising together.
With deep gratitude and love,
Julie 🤍
xo

Inner Balance Yoga with Julie

12/08/2025

12/04/2025

12/02/2025

12/01/2025

11/27/2025

11/27/2025

11/18/2025

11/13/2025

11/10/2025

11/08/2025

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