Kedar Yoga

10/04/2020

Start you day with surya namaskar!
Begin your day with to improve Immunity, Physical & Mental health.. Follow the steps given in the image to perform surya namaskar.

Surya Namaskar welcomes the new day, preparing for the asanas , heating up the body, toning up the muscles, quickening and intensifying the respiration and cardiac rhythm. The sun salutation is the foundation of your practice, it establishes the connection of movement and breath, uniting body, mind, and spirit.

06/04/2020

Deal with your anxiety and stress through YOGA!

31/03/2020

Protect Your Love Ones during COVID-19

28/03/2020

Managing anxiety at home during Covid-19 by doing Yoga
Join us - kedaryoga.com

26/03/2020

Do's & Don's - We all should keeps in mind during COVID-19
Stay Safe and Healthy!

23/03/2020

Yoga Practices to ease COVID-19 fears - Yoga and meditation techniques that helps you in Stress Relieve

Beyond flexibility, balance and strength, yoga can help quieten mental chatter and deepen spiritual awareness
Do your Yoga Practices at home and Sty Safe and Healthy.

20/03/2020

Affordable rates - 799 USD for twin sharing and 999 USD for single room with healthy food, accommodation and the course.
Book your Seat - https://www.kedaryoga.com/
Contact us - 9016816890

16/03/2020

Relaxation… A Unique Yoga Experience!!
Enhance your yoga experience at lake view cottages
Know more - kedaryoga.com

29/02/2020

29/02/2020

Kedar Yoga Training Centre in India
https://www.kedaryoga.com/