Cosmic Yoga

18/09/2024

AUTUMN EQUINOX SOUND JOURNEY

A cosmic symphony of sound and voice to honour the spinning of the Great Mother’s wheel as we prepare to embrace the blazing colours of Autumn, turning inward for rest and reflection.

This will be held in the Sanctuary, the heart of , above the altar - a sacred space for divine transmission and angelic acoustics.

Please bring a mat and a warm blanket.
Arrive 15 minutes early.

Eye pillows will be provided. Pay on the day (£20).

Any questions- DM me

Only Love

Laurie

25/08/2024

30 DAY SUN SALUTATION PRACTICE with SUN MANTRAS • ONLINE
1st - 30th September • Every Sunrise • 6am-6.45am

https://www.eventbrite.co.uk/e/997407932977?aff=oddtdtcreator

This will be the third Surya Namaskara Sadhana I have led since September 2023 and I can now affirm with confidence that this is one of the most powerful practices of conscious activity and discipline of the mind and body to serve the soul. A 30 day container where we retreat to the inner sanctum (sacred, holy place) of the heart through reverent honour of the Sun.

As we move with the cycles of the Earth and her seasons, I find it more neccesary each year to maintain a stong connection to the Sun as we approach the end of Summer and prepare once more for the Equinox, ready to embrace the blazing colours of Autumn with a renewed sense of gratitude, willpower and clarity.

☀️Connect and harmonise with the rhythm of nature.
☀️Begin your day with the frequency of gratitude.
☀️Worship and pay tribute to the source of creation and life.
☀️Breathe, move and sound as a prayer of honouring.
☀️Feel alive, rooted, driven, focused & energised.

My life dramatically transformed after committing to this practice. My auto immune symptoms disappeared, I had boundless energy like never before, my relationships and work projects flourished, creativity was at an all time high and I felt a deep connection to the Earth, the Sun and the Ethers.

This is a sacred practice handed down from the sages of Vedic times. Surya means ‘Sun’ and Namaskara means ‘salutation.’ Salutation to the sun, can be seen as a form of worship of the sun, and all that it represents on the micro and macrocosmic levels.

•••12 postures • 12 mantras • 12 rounds•••
Surya Namaskar is composed of the three elements of form, energy and rhythm.

Full details will be sent via email once purchase is made.
Use link above. DM on Insta for more info.
Discount available for low incomes

Laurie ☀️

06/11/2021

FREE YOUR VOICE - FULL MOON LUNAR ECLIPSE - CEREMONIAL DAY RETREAT

20th November - Planet Yoga - 2pm - 12pm

Investment: £122

Contact: Direct message via Instagram to book or via Eventbrite…

https://www.eventbrite.co.uk/e/free-your-voice-sound-healing-full-moon-womens-day-retreat-tickets-202487975987

This work is an amalgamation of years of self-study and teachings that have helped me to know myself on a deeply intimate level. When we really listen to the callings of our higher selves, we come into communion with spirit, opening our hearts and souls to our invincible and unchanging divine nature. Accepting your divinity and expressing through your voice is essential for truly loving yourself.

To know who you really are within every possible circumstance is to know your true self with unshakeable faith and intimacy.
It is through radical living embodiment that we can access these sacred parts of ourselves that yearn to be set free!

This ceremonial retreat day is intended to support the liberation/ emancipation of your voice by activating your throat chakra as an alchemical technology of sound vibration.

The mini-retreat will include many practices to take into our lives; helping you to cultivate vitality, energy, health, immunity and overall wellbeing from the inside out by tapping into the healing power of your own unique sound.

If you would like to experience a deeper level of confidence, a deeper level of radiance and empowerment from within, this is all possible by connecting to the core sense of who you are! It is about the total liberation of your voice, your sound, your vibration, your frequency!

When we work in harmony with the vibrations of the throat chakra, we can be clear channels for creativity, clear communication, aligned leadership, self-mastery, revealing truth and freedom of speech.

We will create pathways that consecrate the throat chakra to be a vehicle for supporting you to live in your full authentic expression.

I will be holding space for 10 hours, guiding you in weaving all the aspects of your self into a unified tapestry, circulating sound, light, breath, voice, music, singing, sacred dance, and sexual power throughout the universe of your bodymind and soul - celebrating the primordial creative unity of the feminine.

Unlock the full potential of your voice and your body.

Be with us.

11/02/2020

HEART ACTIVATION - SAT 15TH FEB

After receiving several messages from people asking if 'Dance of The 4 Elements' is a full on rave 🤣,
we thought it would be useful to explain in a bit more detail what the evening will entail.

Don't let the word "dance" in the title put you off- the word dance is used to describe the weaving together of the four elements. There will of course be some sweeeeeet beats played at the end of the night by so we can dance and ground our energy but if you're not a dancer then by all means cop a squat, chill out, chat, connect to others or grab some delish food from .

Please check my stories in the next 24 hours to read some of the incredible testimonials we received from our previous event in November 2019.

IMPORTANT - PLEASE REMEMBER!!!👇🏼

It is ESSENTIAL that you bring along a mat to lay on,
if you would also like to bring a pillow and a light blanket to make you more comfortable then please feel free.

Doors will be closed at 7.15pm, the event will start promptly at 7.30pm so please ensure you arrive early to secure your space and get comfy.

If anyone has any questions then please don't hesitate to send me a DM.

Tickets are selling out fast, Eventbrite link is in my bio.

You can also purchase tickets from www.healingvibrations.com

See you Saturday!

06/02/2020

DANCE OF THE 4 ELEMENTS

❤️HEART ACTIVATION ❤️

SATURDAY 15TH FEBRUARY

9 days to go until our healing event at The Black-E Liverpool.

If January seemed a millions years long and you’re ready for a total reboot in time for Spring then come and experience this profound healing energy.
A perfect way to spend Valentine’s weekend as we tune into the frequency of unconditional love, collectively raising our vibration and honouring the divine feminine in us all.

I will be posting some testimonials from the last event in my stories and on my feed later today so keep an eye out.

You really don’t want to miss this, bring your friends, your parents, your loved ones, anyone who wants to BE and FEEL uplifted!

Eventbrite link in my bio.

Purchase tickets online via…
www.healingvibrations.co.uk

Alternatively DM or .yoga on Instagram for tickets

You can also buy tickets at…

- Lark Lane
- Smithdown Road
- Aigburth Road
- Berry Street (Town)

28/01/2020

28/01/2020

Are you coming to Holistic International Festival of Yoga -Liverpool this weekend?

If you are a complete beginner or even a seasoned yogi, this festival caters for everyone.
The schedule is jammed packed with a variety of different classes, talks and demonstrations taught by a myriad of excellent local teachers and Holistic gurus from around the world.

This is an unbelievable chance to experience a joy-filled weekend of true yoga, meditation, life, community and wellbeing here in the city of Liverpool at Camp and Furnace.

My offering will be an amalgamation of various disciplines that are interwoven into my personal practice and my teachings, with some cosmic badass’ness as standard!

Come and be part of something really special. Looking forward to sharing and connecting with you all.

Tickets available at www.holisticliverpool.com -use code COSMIC to receive £5 discount on weekend tickets.

26/01/2020

Super pleased to announce that the lovely
Claire Cockburn from will be providing beautiful plant based food on the night of our event at The Black-E on Saturday 15th February. ⁠
Claire’s food is consciously made, full of goodness and tastes absolutely delicious. ⁠
⁠
We’ve taken on board every bit of feedback from the last event and have made several tweaks to ensure we can meet as many needs as possible. As we have extended the the finish time to 1am so that there is more time to mingle, have some refreshments and connect with one another without having to rush, we’re thrilled to have Claire on board to provide her high vibe, nutritious food. ⁠
⁠
Just under 3 weeks to go until we all come together to raise our vibration, open our hearts and shift the frequency of Liverpool and beyond.

Everything is connected. ⁠

Don't miss out!⁠
⁠
Link in bio ⁠
⁠
Or purchase tickets at www.healingvibrations.co.uk

26/01/2020

For the first time since 2005, you'll be able to see all five visible planets (Jupiter, Mars, Saturn, Venus, Mercury) at once - if you get up early enough, that is.

24/01/2020

A mysterious cosmic event might have ever-so-slightly stretched and squeezed our planet last week.