Mindful Healing

Mindful Healing Ganeefa Ismail
Specialist Wellness Counsellor
BA (Hons) Psychological Counselling
ASCHP SWC21/912

12/11/2025

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11/11/2025

When we stop believing that everything depends on our strength alone, our hearts soften.

Provision expands.

Doors open quietly, beautifully, in ways we never imagined.

Strive, but surrender.
Plan, but trust.
Work, but remember who provides.

True abundance begins when the heart bows before the Hands that hold the universe.

11/11/2025

Sometimes we chase, strive, and stretch ourselves trying to grasp what feels just out of reach.
But the heart always returns to one truth, that everything we seek already belongs to the One who holds our destiny.

When we turn inward, when we find Allah in our stillness, in our surrender, in our quiet trust…

Provision arrives.
Peace arrives.
What is written finds us without force.

True fulfilment is not in the pursuit, but in nearness to Him. 🤍

You don’t need to rebuild your whole life overnight.You just need to start showing up — in small, steady ways.🌿 5 minute...
04/11/2025

You don’t need to rebuild your whole life overnight.
You just need to start showing up — in small, steady ways.

🌿 5 minutes of reflection.
💧 A few mindful sips of water.
💭 A gentle check-in with yourself before reacting.

Small habits done with awareness become powerful rituals of healing.

27/10/2025

Slow down.
Soften.
Reconnect.
Your healing matters.
💕

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Mbuji-Mayi

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