Talk:Menopause

11/04/2025

SPECIAL EVENT
Designed for men and women who would like to understand menopause better 😀

If you would like to reserve a ticket please call 📞 01484605321

21/03/2025

Last few spaces! Click here https://bookwhen.com/intheflow/e/ev-svmv-20250324180000 or contact me on 07976 579171.

The evening at Nowhere.Holmfirth will be packed with yoga, breath, massage, chat, tea and cake. Maybe an early Mothers day treat?

I'll be joining HDNine Wellness who will be sharing their expertise in menopause specific massage, giving you the tools to use at home and leading some wonderful meditation to help calm your mind.

I'll be sharing:-
- Useful practices to balance energy and hormones
- Breath and movement for pelvic power.
- Reconnection to strength and power to embrace this transitional journey.
- Connection to community and shared experiences.
- Deep relaxation to recharge.

11/03/2025

12/02/2025

We've had some great feedback about things you want us to talk about in next week's event focused on sharing everything YOU want us to tell people we need in Huddersfield to improve menopause support. Thank you to those of you who've been in touch.

So far we're sharing that:

*We need good quality, consistent care from our GP surgery - this could include a named GP who specialises in menopause care, or a nurse led menopause clinic.

*We need access to good quality information about menopause to enable us to make informed choices about our care.

*We need access to information and support that isn't 'just' HRT - including good quality nutrition and lifestyle advice.

*We need better education including learning about menopause at school and in adult life.

*We need people to know and understand about perimenopause including how early symptoms can start.

If we've missed anything please drop us a message.

If you'd like to join the conversation, book your space here-

https://www.eventbrite.com/e/tackling-the-taboo-talkmenopause-the-future-of-local-menopause-support-tickets-1215636414239?fbclid=IwY2xjawIZ1URleHRuA2FlbQIxMAABHUVpVpqa6lTPXZuikLqUX_nCXwP0vWc6I06Kvl8B5YLFKw6tbKxFrJsxfw_aem_DIuGLvfv5YoN0VUEXggdRA

Feedback and discussion from charity, community and health sector workers about a three year Huddersfield based menopause project.

06/02/2025

Have you signed up to our online event yet?
Come and join us to find out more about the menopause project you've all been a part of and help us feedback what you really want and need!

23/01/2025

We're really excited to share information about our upcoming online event.

There will be feedback and discussion from The Branch, community organisations and health sector workers and we'll share information about what local women (and those who support them) want to get the menopause support they need.

Book your space here https://bit.ly/3Ch4U7W

22/01/2025

This looks brilliant if anyone is interested…

Our Menopause evening is back!
This time we have Lorna the nutritionist joining Dr Waller and women’s health physio Angie Thompson

Tickets available at reception 🥰

19/12/2024

04/12/2024

Date for your diaries! - 24th March 2025

Book now for your Early Bird tickets. Available until 31st Dec only.

I'm teaming up with HDNine Wellness to bring you this Menopause Wellness Workshop in spring of next year.

I'll be sharing:-
- Useful practices to balance energy and hormones
- Breath and movement for pelvic power.
- Reconnection to strength and power to embrace this transitional journey.
- Connection to community and shared experiences.
- Deep relaxation to recharge.

HDNine Wellness will be sharing their expertise in menopause specific massage, giving you the tools to use at home and leading some wonderful meditation to help calm your mind.

Book your place now to receive your Early Bird Discount. Booking link on my bio or through my website www.beintheflow.co.uk

30/11/2024

What a great group of volunteers at Huddersfield Samaritans. Our latest group of menopause seeds. Lots of great discussion, interest and empathy.

16/11/2024

The first Brainfog session last month welcomed a wonderful group of people who were open, supportive and keen to help each other.

The next session will take place on Wednesday evening 7-8pm at The Branch at Jubilee Centre.

We're looking forward to welcoming back the people who came last month. If you were unable to make the last session but would like to come along this week, please do! Lisa will do a bit of a refresher of what we discussed in week one so we'll bring you up to date.

Drop me a message if you're not booked on but would like to come along.

BRAINFOG

We're really excited to share the first of these brand new workshops from Lisa Bamforth from Pennine Holistics.

Join us at The Branch at Jubilee Centre to learn more about how menopause affects the brain and take away some ideas to help. The same group will meet again a month later to talk about any progress and share

Book your space https://cchud.churchsuite.com/events/v89u5dlq
Or get in touch for more information.

13/11/2024

We're looking forward to tonight's Introduction to menopause session with Lisa Bamforth Pennine Holistics
Everyone who's signed up should have received an email with a link to the teams meeting. If you haven't signed up and would like to come along, you're very welcome. Drop me a message before the session and I'll send you the link.

This menopause awareness month we're excited to be working with Lisa Bamforth from .pennine_holistics

Our Menopause and Brainfog session was fully booked within two days of posting, but we have good news... ..We are hosting an online "Introduction to Menopause" session on Wednesday 13th November 7-8pm. This is for anyone who wants to learn more about menopause. So many people tell us that they wish their partners and family understood more about what they are going through. As well as being useful to people experiencing menopausal symptoms, this session would be perfect for partners, children and anyone approaching perimenopause who want to learn more.

Please do sign up and join us for this FREE session if you'd like to learn more from the comfort of your own home.