Essential Wellness

Essential Wellness Essential Wellness designs innovative wellness aids. Improving quality of life and creating success through understanding, movement and positive energy.

Essential Wellness is a health and wellbeing company aiming to provide innovative equipment and education; supporting you to be the best version of yourself and achieve your goals. A reliable market leader for healthcare aids (equipment/braces) and wellbeing management strategies to improve your quality of life through understanding, movement and positive energy.

Thumb Support for Thumb Sprains | Essential Wellnesshttps://cstu.io/8d12e5
11/02/2024

Thumb Support for Thumb Sprains | Essential Wellness

https://cstu.io/8d12e5

Essential Wellness launches it's new thumb brace to relieve thumb pain. Great thumb support for the hand in typing on the computer, gaming and day to day life.

Tight fitting shoes can limit circulation around the foot and can contribute to persistent ankle swelling. https://cstu....
10/02/2024

Tight fitting shoes can limit circulation around the foot and can contribute to persistent ankle swelling. https://cstu.io/e2f238

Footwear for a sprained ankle can be tricky when persistent swelling occurs. We’re answering what shoes are best to wear with a sprained ankle for better healing.

What is Knee Arthritis?https://cstu.io/9476a3
10/02/2024

What is Knee Arthritis?

https://cstu.io/9476a3

Knee arthritis is an age-related degenerative condition that can lead to a lot of pain, stiffness and difficulty moving and using knee joints freely.

If your condition has been brought on by sporting activities, consider reducing your workload while the condition resolv...
09/02/2024

If your condition has been brought on by sporting activities, consider reducing your workload while the condition resolves itself, wearing an elbow support strap both during sport and rest periods can provide adequate rest to the tendon and stop the condition from being further aggravated. https://cstu.io/53913f

Read about the main causes of tennis elbow, how long you can expect it to last, how to treat tennis elbow and when you should go see your GP for it.

How do I hide my limp? - Learn how with practical exerciseshttps://cstu.io/f5d641
09/02/2024

How do I hide my limp? - Learn how with practical exercises

https://cstu.io/f5d641

Wanting to hide a limp is common, it’s a cause of unwanted attention, embarrassment, and an increased fear of falling over. Take these steps to hide your limp.

Can you drive a car with a sprained ankle? Physical exercise checklisthttps://cstu.io/aa2c62
08/02/2024

Can you drive a car with a sprained ankle? Physical exercise checklist

https://cstu.io/aa2c62

There are three stages of ankle sprains, so whether you can drive depends on the severity of your injury. Follow our checklist to find out if it’s safe to drive.

Knee Pain at Night: Causes and Reliefhttps://cstu.io/e5ca23
08/02/2024

Knee Pain at Night: Causes and Relief

https://cstu.io/e5ca23

Knee pain at night again leaving you struggling to get back to sleep? In some cases knees can be painful during the day and night so how do you find relief?

How to Walk with Crutcheshttps://cstu.io/1bd47b
08/02/2024

How to Walk with Crutches

https://cstu.io/1bd47b

Pain in our legs and back can lead to using crutches. To get the best out of them you can follow these steps and video guide to reduce your pain and limping.

Four of the best ways to stop knee pain at nighthttps://cstu.io/96a3e7
07/02/2024

Four of the best ways to stop knee pain at night

https://cstu.io/96a3e7

Knee pain at night is disruptive and leads you feeling unrested. Using these four tips you can find ways to sleep better at night with your knee pain.

Why you should be checking your Footwear with Knee Painhttps://cstu.io/11267f
07/02/2024

Why you should be checking your Footwear with Knee Pain

https://cstu.io/11267f

Importance of checking footwear regularly to relieve knee pain, manage long term knee problems. Reducing impact on knee joints and supporting your balance and stability.

Wrist Support - Is it worth me wearing one?https://cstu.io/2f68e3
07/02/2024

Wrist Support - Is it worth me wearing one?

https://cstu.io/2f68e3

Wearing a wrist support can support many conditions including repetitive strain and carpal tunnel syndrome. A wrist support can relieve pain and speed up recovery.

Knee Support - Best used by those with Arthritis.Discover the benefits of wearing a knee support when suffering with art...
06/02/2024

Knee Support - Best used by those with Arthritis.
Discover the benefits of wearing a knee support when suffering with arthritis.

https://cstu.io/7e376a

Discover the benefits of wearing a knee support when suffering from arthritis. Arthritis doesn’t have to slow you down, wearing a knee support can help.

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Essential Wellness have as our mission to support you to be the best version of yourself.

A reliable market leader for healthcare aids (equipment/braces) and wellbeing management strategies to improve your quality of life through understanding, movement and positive energy.