Quelles sont les heures d'ouverture ?

Lundi 06:00 - 21:00 Mardi 06:00 - 21:00 Mercredi 06:00 - 21:00 Jeudi 06:00 - 21:00 Vendredi 06:00 - 21:00 Samedi 06:00 - 21:00 Dimanche 06:00 - 21:00

BayleafYogi

Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de BayleafYogi, Yoga studio, Tampa.

Laurel Friedman (bayleafyogi) offers private, business, and group yoga instruction -- focusing on building strength, playful sequencing, and acceptance of ourselves and others.

22/11/2025

Happy 10th birthday, my girl. You should be here with us.

Please help me honor Ela by completing an act of kindness today. Need some ideas? Check in on a neighbor, support a local business, paint a rock and leave it somewhere ( ), donate time or money to a domestic violence awareness organization or your favorite mutual-aid organization, buy someone a cup of something warm, write your representative about something you believe in, check in on a friend who might be struggling, tell a mentor or teacher why they their contributions were meaningful for you.

I know one act cannot change the world, but let’s lend a little extra love to the universe today. It sure would mean a lot to me. inhaleexhalerepeat

17/11/2025

Color therapy.

09/11/2025

Oh hey look. I brushed my hair and went for a walk today. Healing is weird, but I’m still here! Back to teaching yoga next week!

02/11/2025

Talk about curve balls. Life has thrown a hospital stay my way, and all that comes with it. Pain, fear, nausea, waiting, compassion, care, community.

I read somewhere recently that you have to hold onto a good feeling for at least 15 seconds for it to stick, like really hold on. Meanwhile, the bad thoughts/feelings are easily funneled into well worn neural pathways.

So, as I’m sitting in this bed savoring my first food in days and grappling with the upcoming season of grief, I can say with some authority: There’s so much we don’t have control over. So grab on to every one of those good moments you can and give them the time they need to stick. ❤️

23/10/2025

The slow arc towards early December is when grief settles in a little deeper for me. We can’t always predict the shape grief takes, only that it asks for attention. This year, I’m trying to better listen for its tempo.

For my fellow grievers out there: You are worthy of gentleness, even in the dark. You belong here. Keep going.

12/10/2025

Hi. Sunday reminder. You are worthy of gentleness, even in the dark. You belong here. Keep going.

02/10/2025

Thank you (ALL of you) for your help and support since Ela was killed in Dec 2018. Each year I emerge a little more from the fog. Although a part of me is forever buried with my girl, other parts of me have emerged in the time since she has been gone. This is both a pleasure and a sadness.

Only now do I feel truly able to take in the depth of community support that has been showered upon me and my family. You all have lifted me when I couldn’t move, and I only wish that there was a way to show each and every one of you how your kindness changed what was possible for my life.

Every letter, text, note, covered dish, hug, tear. They reached me and moved me. So, before I step into my quieter, sadder months I wanted to send you a wild, unabashed, joyful thank you and hug.

I’ll be posting about grief, and Ela, and yoga in the coming months. But this post is about you.

26/09/2025

We are celebrating us today…and all weekend. Here’s to this man, who celebrates the whole me. And I try to do the same in return. ❤️

21/09/2025

Grief always has its own weather. We can’t control the sky. We can just try to arrive with some tenderness as the air shifts.

11/09/2025

If travel is expansion, nesting is how I gather and root. Here’s what that looks like for me right now. 💕

03/09/2025

Montreal was the last stop in a season of travel. We spent the trip celebrating my partner’s milestone birthday with many long, meandering walks, conversations that wandered alongside us, abundant music, and meals that we are still salivating for. This season, in familiar and new places, stretched me wide and reminded me of how porous we can be to places, people, and rhythms.

That sense of expansion is still humming, even now that I am home and back to routines. Up next is a season of nesting, resting, and creating. The hope is to retain parts of the hum as I turn to the work of tending to life here.

10/08/2025

The last few days of freedom before the fall semester kicks into full gear. Very lucky to spend it with my mama. 💕

Adresse

Tampa

Heures d'ouverture

Lundi	06:00 - 21:00
Mardi	06:00 - 21:00
Mercredi	06:00 - 21:00
Jeudi	06:00 - 21:00
Vendredi	06:00 - 21:00
Samedi	06:00 - 21:00
Dimanche	06:00 - 21:00

Téléphone

+18136442101

Site Web

http://www.laurelfriedman.com/

Notifications

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