Happy Hearts

23/10/2025

How much do you know about assisted virginal birth options?

Forceps delivery is a medical procedure used during childbirth to assist in delivering a baby when labor is not progressing adequately or when there is a need to expedite delivery for the health of the mother or baby. It involves the use of forceps, a specialized instrument resembling tongs, to gently grasp the baby’s head and guide it through the birth canal.

When Is Forceps Delivery Used?

Forceps delivery is typically considered in the second stage of labor (pushing phase) under specific circumstances, including:

Prolonged labor: When the mother is unable to push the baby out despite prolonged effort.

Fetal distress: If the baby shows signs of distress, such as an abnormal heart rate, requiring quicker delivery.

Maternal exhaustion: When the mother is too fatigued to push effectively.

Join our Lamaze classes and learn different assisted virginal birth options, benefits and risks involved.

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23/10/2025

23/10/2025

Hey mama, we know the journey to childbirth can feel overwhelming let us support you with love and expertise!

Join our exclusive Group Lamaze Class to master essential skills that transform your birth experience. Build unshakeable confidence, conquer labor with proven breathing techniques, and feel empowered every step of the way. Lamaze is your key to a calm, confident delivery.

📅 8th November 2025 (just 2 weeks away!)
📍 Clarence House, Westlands
🕒 9:00 AM - 5:00 PM
💰 7,000 KSH (includes learning materials & water for mum and birth partner; food & drinks exclusive)

Learn: Breathing for pain relief, labor positions, partner support, and soothing relaxation methods!

With only 10 slots left, this is your chance to prepare with peace of mind.

Reserve your spot today: +254 7133 48339

Tag a friend who’s expecting let’s hold hands and make your birth a beautiful, shared triumph together.

09/10/2025

Every woman deserves a birth partner by her side during labor a comforting presence to hold her hand, advocate for her needs, and share the overwhelming joy of new life. Childbirth is a powerful journey, and no one should walk it alone.

08/10/2025

Calling all Bump Buddies!

​Tired of endless to-do lists? You deserve a blissful break! Join The Bump & Brunch Picnic—a relaxing afternoon designed for you to connect with other expectant mums, share stories, and soak up the good vibes.

​We've got games and a Pregnancy-Expert Q&A lined up to make you feel supported and celebrated. Zero stress, all smiles!

​Limited to just 10 spots! Don't miss your chance to connect with your new mum tribe.

​🗓️ Date: 18th October 2025
📍 Location: Karura Forest, Gate C
⏰ Time: 11:00 AM – 2:00 PM
💰 Charge: KSh 1,000

​Please Note: This charge covers activities only. Kindly bring your own picnic basket, food, drinks, and park entrance fee!

You can carry a yoga ball for comfort if you have 🩷.

​Book Your Spot NOW!
📞 Call/WhatsApp: 0713348339