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MovewithMo

Bridging the gap between the East and West health and fitness.

Personal training and bootcamp offered multiple locations both in Brooklyn and Manhattan, please message me for more information. CERTIFICATIONS / LICENSES
National Strength and Conditioning Association (NSCA) Trainer
Precision Nutrition Certified
Shotokai-ryu Karate Blackbelt Instructor
USA Track and Field Level 1 Coach
Pre/Post Natal Certified
ViPR / TRX certified
Power Plate Level 1 Certified
American Kettlebell Club Certified (AKC)
National Federation of Professional Trainers (NFPT)
Endurance Trainer Certification
American Heart Association CPR Adult/Child Certified

"Lack of activity destroys the good condition of every human being while movement and methodical physical exercise save and preserve it."Plato

04/11/2025

Love teaching my Tai Chi class at .nyc Had to get a group photo w the awesome Halloween decorations 🎃

02/09/2025

Huang Di Nei Jing - translation by Paul Unschuld
I Ching- translated by Alfred Huang
Tao Te Ching - translated by Red Pine

These are just the ones I showed in the video. Many translations to choose from.

18/07/2025

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Adresse

Democratic Republic Of The

Site Web

http://www.movewithmo.com/

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