Nikki's Personal Training GmbH

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Schweiz
Altendorf
Nikki's Personal Training GmbH

Personal Training, Group Training, Boot camps for kids, teenagers and adults, Functional Training, Power Plate, Nutrition and Training Programs

13/02/2026

They let me ‘play’ with my absolute favorite toy 🤭❤️🫶It’s so great to practice explosiv strength and control 💪🏽 No time to think about lunch when you do this 😂😁

11/02/2026

Running is a weight-bearing exercise and helps making bones denser and stronger ❤️💪🏽❤️

09/02/2026

Today, halfway through my run I had the pleasure of meeting Noah, Personal Trainer 💪🏽. No, I won’t be doing that stuff… 😂 not this lifetime anyway… But, he will help me (next to Emma ) to get stronger and keep up my fitness until I return to Switzerland 🫶 🙏

03/02/2026

Today was upper body day 😅 It’s so challenging for me and my weak area. So this is exactly why I choose to work with a coach who motivates me and encourages me to push forward when I think I can’t … Thank you, Emma 🙏💪🏽🫶

27/01/2026

Having a blast training today with Emma 🙌🇦🇺Thinking about getting a sled for Altendorf too 😅🤭❤️

21/01/2026

Food Fact 💪🏽 If you train hard you need to eat more 😇 More of healthy foods anyway. For me, on gym days I eat more carbs and on the off days I go lighter with protein and greens🥬 I cook all my meals so I know what goes into it 🫶 I really enjoy my training with Emma and motivation is huge. When I feel like I can’t do another rep, Emma still gets one out of me 😆😅💪🏽💪🏽❤️

16/01/2026

With the weekend around the corner, today’s workout seemed even tougher and the Aussie heat is coming down hard…. ☀️ And, I smashed it 💪🏽💪🏽(I love the Aussie slang 🤭)So why do I take personal training myself? For the same reasons you do…. Motivation, consistency and commitment (to name just a few 😇)

13/01/2026

Message us to start your fitness journey 💪🏽🙌❤️.personaltraining

12/01/2026

Keeping your body and your mind strong is crucial. Not only am I fighting against osteoporosis but also a few past injuries which resulted in surgery. Set backs show up so we learn something and move past them and get stronger. Join us at Nikki’s Personal Training ,state of mind and body’💪🏽🏋️‍♀️ ❤️ Being away from home doesn’t stop me from working out and with the help of Emma at Jamo’s Muscle Mechanics I will get back stronger AND healthier 💪🏽🏋️‍♀️🙏❤️

08/01/2026

I’m really enjoying my workouts with Emma at Jamo’s Muscle Mechanics. Emma and her husband Jamo built this great workout gym with a real passion. If you live in the area of Evans Head NSW come over and experience it yourself. 🙌 Emma and I agree: There is no magic pill for good health. We are the master and leader of ourselves and we can always improve, have reachable goals and have fun while doing it 💪🏽

05/01/2026

Coach Emma 💪🏽 makes me work hard! I love it and I can’t wait for my next session at Jamo’s Muscle Mechanics in Evan’s Head!! ❤️

04/01/2026

Bald werde ich auf der Seite des Kunden sein und mich trainieren lassen 🏋️‍♀️ When is your next session in the gym??? 💪🏽😅

Adresse

Talstrasse 24
Altendorf
8852

Webseite

http://www.nikkis-personaltraining.ch/

Benachrichtigungen

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