Synergy+ Physical Therapy and Pilates Studio

22/04/2024

Growing evidence shows that you get better results if you use your intention when you work out. Our Happy Body program shows you how.

https://www.synergyptpilates.com/Happy-Body-Monthly-Pilates-Membership

11/12/2023

Volete diventare insegnanti di Pilates?
Per piu info:
https://www.synergyptpilates.com/certificato-insegnante-Pilates

17/10/2023

The primary focus when working with a client who has disc dysfunctions is to create spine length, stretch the muscles, and stabilize the core.

15/09/2023

I am recovering from a meniscus break surgery and I thought I would share a Pilates class specifically focused on knee strength and alignment. This class is also appropriate post-total knee replacement. These exercises are NOT advised for post-meniscus repair surgery, patella fracture, or ACL and PCL surgeries.

11/08/2022

https://clients.mindbodyonline.com/classic/ws?studioid=415516&sclassid=9388&sDate=8/20/2022&sLoc=1&sTG=32&sType=1

19/07/2022

Great performance by Olha and Leith near Munich, Germany. Two first places in their first competition together! 1st in Youth and Adult B class, 5th in Adult A! Here is a brief video of them dancing the Rumba: https://youtu.be/-p1Ajlwi8UA

If you feel generous, consider donating to help Ohla, a refugee from Ukraine, compete in her next International Ballroom competition in San Francisco this weekend. https://www.gofundme.com/f/donate-to-help-olya-make-her-dream-a-reality

Hello, My name is Olya, I’m 16 and I’m a refugee from Ukraine. I … Tiziano Grifoni needs your support for Donate to help Olya make her dream a reality!

15/07/2022

If you missed our interview with Dr. Congdon on Fibromyalgia or you would like to know more about this disease, watch the recording of the interview.

Let us know if you have any questions.

Dr. Congdon will dive deep into this disease. She will explain what it is, how to recognize it in your clients, who most commonly gets it, what are the treat...

12/07/2022

Zeina has the pleasure to host an interview with Dr. Melissa Congdon, an expert in Fibromyalgia.

This live event is for you if you or your clients suffer from Fibromyalgia.

Dr. Congdon will dive deep into this disease. She will explain what it is, how to recognize it in your clients, who most commonly gets it, what are the treatment options and what resources we can give our clients who have it, which are the best protocol (exercises) for someone with Fibromyalgia, and more.

Click this link to register: https://fb.me/e/25pWyKFaC

To learn more about Dr. Melissa Congdon visit her website at https://melissacongdonmd.com/

https://fb.me/e/25pWyKFaC