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Jaya-Ayurveda

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Jaya-Ayurveda

Ayurvedic Nutrition, Lifestyle & Medicinal plants/ Environmental issues/ Importance of local product

01/03/2024

When asked, "What's your retreat all about?" I often struggle to capture its essence in words. It's challenging to "sell" an experience that's inherently unique to each participant. 🤷‍♀️ No words can express the magic of what happens in a group, in a specific space and time.

I don't have a unique and captivating sales pitch🫣. My one-day retreats can be a step towards transformation, at one or all levels i.e. physical, mental, emotional, and spiritual. They offer a nurturing day that, if approached with openness, can enrich daily life.

How? Not making any 'grand promises,' but taking a day for yourself can open up new perspectives and ignite the spark of self-betterment eventually leading to personal transformation.

Fortunately, I've been blessed with a supportive community that gets what I'm about, sparing me the need for sales pitches🥰. Yet, I want to welcome new faces, and continue sharing insights and learnings that have shaped my path.

📣🎊 My next retreat "Unwind & Renew" is in spring on Sunday, May 12th. It is about renewal and rejuvenation. For more marketing information and tickets, visit the link in my bio.

My group offerings, workshops, and retreats, are channels for sharing ancestral wisdom and contributing to collective growth.

If you've got any burning questions, just shoot me a message, and I'll try to dish out some 'juicy' info to tempt you to join 🤪

04/01/2024

Cooking class details:

2 dates to choose from in January 2024

✅ Thursday, 25.01.2024 : 9:30 - 13:30

✅ Sunday, 28.01.2024 : 9:30 - 13:30

📍Location: In-person, in Baar (ZG) - Switzerland

Price 145 CHF

✍️ Register via the link in bio or check out the events page on my website.

🙂 Send me a DM if you have any questions.
All recipes are vegetarian/vegan.

06/12/2023

📣 It took me some time, but here I am with my new product offerings 🤩🥳

Explore my new shop via https://www.jaya-ayurveda.com/shop Hopefully, you're considering herbal teas as gifts this year😉

Cheers to thoughtful gifting!🎁

27/11/2023

😂Wow, I just blinked and went from 2022 Christmas markets to now. Either time really flies or it's just me who's flying! 🤣

📣But this year I have a few new products!! And I am excited to show them to you in person. So if you are free then drop by to check them out or just to chat!

🤩And as usual I will be surrounded by some fantastic creative vendors.

🎁Make your gifts extra special by shopping from local small brands.

09/10/2023

Who doesn’t want youthful, healthy skin or silky, glorious locks? The beauty industry is rife with serums and treatments, all offering a silver bullet to everything from acne control to anti-aging. While these are helpful, the real “secrets” to gorgeous skin are diet and lifestyle. On top of which, it’s not what you do periodically, but what you do regularly that makes a lasting difference.

That’s why Āyurveda places an emphasis on Dinacharya (your daily routine). The practices suggested in this post are examples of simple, at-home procedures you can include in your day-to-day to not only promote beauty, but well-being overall. Pick the ones that work for you. You’re better off doing a few things sustainably, than trying to do everything and getting overwhelmed. Consistency is the biggest winner.

11/09/2023

Excited to be hosting this vision workshop with Yasmina Rauber. For detailed information and to book your spot please check out this link: https://yascoaching.mykajabi.com/vision-workshopwalchwil

04/09/2023

HELP, please.
In today’s post we are taking a more technical dive into skin and skin health. It’s my mission to empower your well-being through Āyurveda, so I’d love to know what you think of the information and whether you find it interesting, easy to understand and useful.

I’m always open to constructive feedback — it helps me do better by you. So, bring it on.
Thanks in advance.

28/08/2023

Immunity is not a stand-alone system. Rather, it is the resulting power of a body that is functioning at its peak. Understanding what helps this power emerge therefore is akin to understanding what you should focus on for your general well-being. Specifically: your doshas, Agni, Dhatus and Āma.

21/08/2023

WHY should you join this retreat? This one-day retreat is going to be special because we will delve a bit deeper into self-awareness and learn the significance of simple self-care practices. These practices serve as anchors, enabling us to be fully engaged in our everyday lives.

I will guide you through a specific Mantra practice designed to activate your energy & inner strength. It will also activate the malas that the participants will make under the expert guidance of Rachel from MALATOPIA . She will lead a workshop on creating exquisite necklaces (malas) using sandalwood or Rudraksha beads, which will be beautifully combined with gemstones and tassels.

Don't wait too long to get your early bird tickets!! 😃

14/08/2023

Seeking beauty is not a shallow endeavour. At least not from an Āyurvedic perspective. In fact, Āyurveda considers beauty to be a matter of importance, regardless of age or s*x, because it is an external sign of internal wellness.

So, embrace beauty. See it as a way to honour your health, and celebrate it as a reflection of your vigour and well-being 🩷.

08/08/2023

Self-awareness will allow you to appreciate the world and people around you. And you’re more capable of deriving meaning when you’re living less in your own head and instead, savouring the beauty, pleasures and opportunities of life.

04/08/2023

When you think about healthy living, how often do you think of s*x? Nutrition, exercise, stress management and sleep tend to take the spotlight, yet s*x too is of utmost importance..

Āyurveda recognises this significance. Its teachings promote s*xual activity, as well as the cultivation and management of s*xual energy as one of its 3 pillars for a robust, fulfilled life.

But what do you think? Is good s*xual health a vital component to life? Let me know with a 👍 or 👎 in the comments.

Adresse

Baar

Webseite

http://www.jaya-ayurveda.com/

Benachrichtigungen

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