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Yin Experience

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Yin Experience

Yoga Teacher certified by the Yoga Alliance 200 hours

02/05/2021

What are the main benefits of the headstand?
-strengthening of the core, shoulders and arms
-improvement of the blood circulation
-increase of the focus

Interested to learn how to do it? :)

21/04/2021

Increase focus and attention with yoga 🧘‍♀️ anytime, anywhere

01/03/2021

Do you want to exercise your body and mind ? Join me for a yoga class this Friday 12:15 pm CET !

30/12/2020

Life is beautiful.

22/12/2020

Start of the day with aerial yoga.
"I am only passionately curious", Albert Einstein

15/11/2020

Some pictures about this Saturday's yoga class. Focus of the class was on balance, core work & on training our mind to be present. Thank you and well done to my on-site & online yoga students ! Have a lovely & restful Sunday ☀️

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