Wie sind die Öffnungszeiten?

Montag 12:00 - 13:30 17:30 - 21:15 Dienstag 08:45 - 13:30 17:30 - 21:15 Mittwoch 08:45 - 13:30 17:30 - 21:15 Donnerstag 08:45 - 13:30 17:30 - 21:15 Freitag 09:45 - 13:30 15:45 - 19:45 Samstag 09:30 - 12:00 15:45 - 17:15 Sonntag 10:00 - 12:30 15:30 - 20:15

The Looking Glass Basel

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Schweiz
Basel
The Looking Glass Basel

A Bright and Welcoming Yoga Studio overlooking the Rhine. Classes in English. All Levels. Kleinbasel

16/02/2026

A New Start- Beginner’s Workshops
with Kristen Watson Geering .watson.geering

Saturday, March 7th, 13.30-15.30 - The Art of Surya Namaskar A and Common Standing Poses and Forward Bends

Sunday, March 8th, 12.30-14.30 - The Art of Surya Namaskar B and Common Twists and Backbends

for those New to Yoga Asana or those experienced that wish to spend time breaking down the foundations again or learning to work with beginners

Pricing : 40 chf per day / 30 chf student reduced

Registration : Kristen awakentothepath@gmail.com

16/02/2026

🙏 Individual Modules of our 100 Hr Yoga Functional Anatomy Course with .yoga available…
see our website for more information 🙏

INTRODUCTION TO ANATOMY & TO THE PRACTICE : April 17/18

ANKLES, FEET & ARCHES : April 19/20

KNEES : June 26/27

PELVIC GIRDLE & HIPS : June 28/29

SPINE I : September 18/19

SHOULDER GIRDLE : September 20/21

HANDS, WRISTS & FOREARMS : November 27/28

Posturology and Body Reading : November 29/30

SCHEDULE :

Fridays :

18h to 20h30

Saturdays and Sundays :

9h30 to 12h30 14h30 to 17h

Mondays :

9h to 12h and 14h to 16h30

- Mornings - Practice around the seminar’s theme / observation of the asana’s anatomy / alignment and adaptations

- Afternoons - Theory around the seminars theme / functional anatomy and bio-mechanics / body reading / palpatory anatomy

- The content of this schedule is liable to changes according to the Course requirements.

PRICING

Full training - EARLY BIRD (until October 31st) / STUDENT PRICE - 1850 chf

Full training - NORMAL PRICE (after October 31st) - 2150 chf

For those interested in doing some modules there’s also the following modalities:

FULL WEEKEND (two modules, Friday to Monday) - 700 chf

HALF WEEKEND (one module, Friday to Saturday) - 375 chf

HALF WEEKEND (2nd module, Sunday to Monday) - 425 chf

Please note that only the students doing the full Course will get a certificate after concluding the program.

10/02/2026

Fasnacht! We are OPEN- Fortunate to Be Away From The Noise and the Crowds- remains open with Full Schedule for you to dust the confetti off and find your breath.

As always a weekly unlimited 65 chf / 50 chf students or regular drop ins / abos apply. 🎉✨🪩

10/02/2026

100 Hr Yoga Anatomy with Hugo Abecassis
April 17th- November 2026 / 4 weekends - individual modules may be taken yoga

https://www.hugoabecassis.com/yoga-functional-anatomy-course

EYA SEMINARS - YFA I. -

INTRODUCTION TO ANATOMY & TO THE PRACTICE

ANKLES, FEET & ARCHES

KNEES

PELVIC GIRDLE & HIPS

SPINE I

SPINE II & SCOLIOSIS

SHOULDER GIRDLE

HANDS, WRISTS & FOREARMS

more information:

https://www.hugoabecassis.com/yoga-functional-anatomy-course

CALENDAR 2026

First two seminars (4 days):

- APRIL 17 to 20

Second two seminars (4 days):

- JUNE 26 to 29

Third two seminars (4 days):

- SEPTEMBER 18 to 21

Fourth two seminars (4 days):

- NOVEMBER 27 to 30

SCHEDULE :

Fridays :

18h to 20h30

Saturdays and Sundays :

9h30 to 12h30 14h30 to 17h

Mondays :

9h to 12h and 14h to 16h30

- Mornings - Practice around the seminar’s theme / observation of the asana’s anatomy / alignment and adaptations

- Afternoons - Theory around the seminars theme / functional anatomy and bio-mechanics / body reading / palpatory anatomy

- The content of this schedule is liable to changes according to the Course requirements.

PRICING

- EARLY BIRD (until October 31st) / STUDENT PRICE - 1850 chf

- NORMAL PRICE (after October 31st) - 2150 chf

For those interested in doing some modules there’s also the following modalities:

FULL WEEKEND (two modules, Friday to Monday) - 700 chf

HALF WEEKEND (one module, Friday to Saturday) - 375 chf

HALF WEEKEND (2nd module, Sunday to Monday) - 425 chf

Please note that only the students doing the full Course will get a certificate after concluding the program.

30/01/2026

February Shifts at TLG - https://mailchi.mp/3d8de727b11f/february-shifts-at-tlg
Newsletter out now ...

26/01/2026

Welcome to « Fertile Ground »- The 250 Hour Yoga Teacher Training and Advanced Studies Curriculum presented by Kristen Watson Geering
and Special Guest Teachers

Including :

Yoga and Appropriation with Sangeeta Vallabhan, NYC

Intro to Sanskrit with Lucrezia Salzgeber, Basel

A Thai Massage weekend with Gwyn Williams, Australia

Kirtan and Nada Yoga with Johannes Vogt, Germany

Voice and Breath Control with Jasmin Albash, Basel

Anatomy with Beyond Therapy, Basel

Solemarch : Yoga for Trauma -Sangeeta Vallabhan, NYC

The 250 Hr Course Curriculum will include and surpass the following guidelines for a 200 hr TT:

1. Techniques, Training, and Practices

Asanas, Pranayamas, Kriyas, Chanting, Mantras, Meditations and other traditional yoga techniques

Safe Sequencing for groups, Creative Theming, Breaking down and Building up Approaches to Class Content for all levels in the classroom

Clarity of Verbal Instruction, Positive Communication, Rhythm and Timing, and overall Presentation of a class

Principles of Demonstration, Observation, Assisting (hands on / verbal) and Correcting

2. The Gross and Subtle Bodies

Physical Anatomy and Physiology (bodily systems, organs, muscles, bones, etc)

Energetic Anatomy and Physiology (chakras, nadis, meridian lines etc.)

Includes both the study of anatomy and physiology along with its relevant application to yoga practice (benefits, contraindications, healthy movement patterns, etc.).

3. Philosophy Ethics Lifestyle

Yoga Philosophies and traditional texts - Yoga Sutras, Hatha Yoga Pradipika, Bhagavad Gita, etc

Application of Experiential Practices for Self Reflection.

Living the Yamas and Niyamas in our daily life.

4. Practicum

Practice teaching as the lead instructor

Receiving and giving feedback

Observing others teaching

Assisting students while someone else is teaching

Dates :

March 7th-8th Back to Basics- Asana Weekend (optional but encouraged)

March: 20th-22nd

April: 24th-26th

May: 8th-10th

June: 12th-13th

July summer break

August: 21st-23rd

September: 11th-12th

October: 16th-18th

November 13th-15th

26/01/2026

Guest Teaching : Gabriele Meder .g.freiburg
Ashtanga Inspired Vinyasa
Subbing for Silas- Sundays 10.30-12.00 / February 8th-March 29th

Drop in : Normal pricing and abos apply

and

Ashtanga Yoga Mysore class
Sundays: February 8th, March 8th. 2026

8.00-10.00 am

This class is for all with some Ashtanga series pre-knowledge: Ashtanga Yoga goes back to Shri K Pattabhi Jois and ultimately to the big yoga guru T. Krishnamacharya. The postures are set together in series, each aiming for a special effect in our body-mind system. The Mysore class set-up asks the practitioner to learn the sequence in order to be able to move from pose to pose independently and supported by the teacher with adjustments and guidance. This allows a very silent class, possibly going into deep meditative states.

Gabriele is a body worker and brings her osteopathic skills into her yoga teaching. She supports everyone in an open and loving manner.

drop in or register with Gabby : osteo.meder@gmail.com

payment (Bar Only) : 30 chf / 20 chf student

26/01/2026

ANATOMY OF BREATHING & DIAPHRAGMS
with Hugo Abecassis this weekend ! .yoga
January 30th-Feb 1st

« Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness » BKS Iyengar

Even in asana practice the breath plays a central role, as it underpins both the physiological effectiveness and the mindful quality of permanence and movement.

Integrating anatomical knowledge of breathing softens and refines the practice and also helps practitioners recognise breath related patterns like holding or shallow respiration that may increase strain.

PROGRAM

Some topics that will be covered in this workshop:

Breath in relation with asana practice

Breathing patterns

Anatomy and physiology of breathing

Harmonizing the diaphragms (in a Sacro Craneal perspective).

Breathing mechanisms

Pranayama

In asana practice, awareness of these anatomical structures supports efficient oxygen exchange while also facilitating neuromuscular coordination and proprioception.

SCHEDULE

Friday, January 30th

18.00-20.00 - Asana and the Breath

Saturday, January 31st

10.00-12.00 - Asana and the Breath

13.30-15.30 - Pranayama and Restorative

Sunday, February 1st

10.00-12.00 - Asana and the Breath

13.30-15.30 - Pranayama and Restorative

PRICING

Entire Weekend Program: 225 chf / 180 chf student

Individual workshop: 50 chf / 40 chf student

Note : TLG Students may use current abos + 20 chf (excluding week unlimited pass)

TEACHER

Hugo Abecassis : www.hugoabecassis.com

Iyengar yoga Teacher and Osteopath

19/01/2026

2025 was a beautiful year at where we continued to be a space of community, continuing education, connection, courage, cooperation, and care. Besides our daily classes offering 25 classes per week with our incredible team of teachers, we hosted guest teachers from all over the world and completed another year of the .

🙏 Some highlights

- .yoga (Portugal) teaching Yoga for Injury as well as a second weekend on the Secondary Curves of the Spine- lumbar and neck

- (USA) leading a weekend on functional movements and better embodiment through practice and play

- .basel (Basel) educating anatomy in our 250 hr tt

- (Australia) connecting us through zenthai shiatsu storytelling and partner play

- .watson.geering (Kleinbasel American ) leading the 250 hr fertilegroundtt and retreat to Mallorca

- kirtans and live music classes with (Germany) and friends …

- plus many more workshops, guest teachers, cacao ceremonies, breathwork, contact tango, reiki trainings, monthly kirtans- etc etc etc

We Look forwards to the magic of 2026 and being a place of learning, laughter, support and a place to call home whether in studio or online.
Thank you for everything! ❤️

Adresse

Feldbergstrasse 1
Basel
4057

Öffnungszeiten

Montag	12:00 - 13:30
	17:30 - 21:15
Dienstag	08:45 - 13:30
	17:30 - 21:15
Mittwoch	08:45 - 13:30
	17:30 - 21:15
Donnerstag	08:45 - 13:30
	17:30 - 21:15
Freitag	09:45 - 13:30
	15:45 - 19:45
Samstag	09:30 - 12:00
	15:45 - 17:15
Sonntag	10:00 - 12:30
	15:30 - 20:15

Telefon

+41798593924

Webseite

http://www.thelookingglassbasel.com/

Benachrichtigungen

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