Blanka Campbell Nutrition & Wellbeing GmbH

Blanka Campbell Nutrition & Wellbeing GmbH Beat The Bloat & Fatigue with simple, science-based and sustainable strategies
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I am passionate about teaching busy women how to balance their hormones so that they can get their sleep, stress, weight, digestion, food choice & mood under control and flow through their hectic days with ease. I am certified holistic nutritionist with a particular interest in gastrointestinal disorders, hormonal imbalance and mental & emotional wellbeing. If you suffer from bloating, excessive gas, sluggish metabolism, diarrhoea, constipation, poor sleep, mood swings, low energy, cravings, binge eating, weight gain or stubborn belly fat I would love to help you to get out of the vicious cycle! Let’s find the root cause of your health problems and tailor a unique plan so that you can enjoy uncompromised life!

💥 Still blaming your shampoo for hair loss?👉 It’s time to dig deeper.As a Functional Medicine Practitioner, I see this a...
30/07/2025

💥 Still blaming your shampoo for hair loss?
👉 It’s time to dig deeper.

As a Functional Medicine Practitioner, I see this all the time:
Women spending hundreds on hair products —
… while their hormones, thyroid, and stress are silently screaming for help.

Your hair isn’t just breaking.
It’s sending you a message.

🌿 These are the 5 hidden root causes of hair loss that have nothing to do with shampoo —
and everything to do with what’s going on inside your body.

📊 Inside my Happy Hormones Package (https://blankacampbell.com/nutritional-therapy-packages/), we use advanced lab testing to identify YOUR personal root cause — and support your body with a tailored, science-based plan.

💬 Curious what’s behind your hair loss?
Comment HAIR and I’ll share which type fits you best.

8 failed IVF cycles. If your thyroid could talk, it would probably say: “Stop brushing me with poison.”⁠She had tried ev...
29/07/2025

8 failed IVF cycles. If your thyroid could talk, it would probably say: “Stop brushing me with poison.”
⁠
She had tried everything. 8 failed IVF cycles.
Hair falling out. Brain fog was so thick that she couldn’t remember her clients' names.
⁠
Doctors kept checking TSH.
It was “normal.”
⁠
But when she found me, we tested much more than TSH, T4 and T3 and reverse T3?
⁠
Her fluoride levels were sky-high.
That “whitening” toothpaste she used for years?
It was quietly hijacking her thyroid.

It was quietly hijacking her thyroid because fluoride mimics iodine’s structure. But instead of helping, it blocks the iodine your thyroid needs to make T3 and T4 hormones.

Over time, this creates a silent deficiency, even if you're eating iodine-rich foods. The result? Your thyroid slows down, and symptoms creep in like fatigue, brain fog, infertility, weight gain or hair loss.
⁠
We made minor changes (such as switching to my favourite functional medicine toothpaste) and removed iodine competitors, including fluoride, chlorine, and bromine.

Today? She’s 6 months pregnant, naturally. 💜
⁠
✨ Hashimoto’s is NOT fixed with a magic pill or more iodine.
⁠
It begins by identifying what is blocking the thyroid in the first place.
⁠
Want to uncover your thyroid blockers?
👉 Speak to a functional medicine practitioner who listens and is passionate about finding the root cause using the cutting-edge functional medicine tests.

“What if your hormonal imbalances aren’t just a physical issue—but a more profound message from your body? This conversa...
28/07/2025

“What if your hormonal imbalances aren’t just a physical issue—but a more profound message from your body? This conversation on the Heartgasms podcast with Sam Allen was intimate, emotional, and revealing.

Get your coffee and tune in now!”

In this episode, I share intimate details from my private life 😊

https://f.mtr.cool/nvxmecchvm

Use relevant hashtags:

🧬 Your DNA Holds the Key to Your Health – Here’s What I Discovered! 🔬✨I recently took a DNA test to uncover how my genes...
24/07/2025

🧬 Your DNA Holds the Key to Your Health – Here’s What I Discovered! 🔬✨

I recently took a DNA test to uncover how my genes impact my health, nutrient absorption, and overall well-being.

The results? Eye-opening! 😱

👉 Did you know that genetic makeup can affect how your body processes vitamins like D & A, your inflammation levels, and even how you react to gluten?

In my latest video, I break down:
✅ How genetic testing works & what your results actually mean.
✅ Key genetic markers (IL1A, VDR, BCO1) that impact inflammation, metabolism & more.
✅ The connection between DNA, chronic disease & supplementation.
✅ Why precision nutrigenomics** is the future of personalised health.

If you’ve ever struggled with fatigue, food intolerances, or vitamin deficiencies, this might be the missing link! 🧩

📲 Watch the full video here: https://f.mtr.cool/wmvzerrria

What do YOU think about genetic testing? Would you try it?

CRP — “There’s no inflammation.” Except… there is.You feel puffy, swollen, tired, and inflamed. Your joints ache. Your f...
18/07/2025

CRP — “There’s no inflammation.” Except… there is.

You feel puffy, swollen, tired, and inflamed. Your joints ache. Your face looks different. You don’t bounce back like you used to.
But your doctor says:
🩺 “CRP is 3.0 mg/L — still within normal limits.”

Let’s be honest: that’s not optimal.
It’s a red flag for low-grade, chronic inflammation.

⚠️ Optimal hs-CRP = under 1.0 mg/L
Even 1.5–3.0 mg/L indicates your body is in a state of persistent stress — the kind that quietly sabotages energy, mood, metabolism, and hormones.

🔍 Why it matters:
CRP (C-reactive protein) rises in response to tissue damage, immune activation, or systemic inflammation.
If it’s elevated, your body is prioritising survival over hormone balance, fat loss, or vibrant energy.

Silent inflammation contributes to:
→ Hormone resistance (thyroid, insulin, cortisol)
→ Mitochondrial dysfunction → fatigue, brain fog
→ Ageing skin, bloating, stubborn weight
→ Autoimmune triggers and gut permeability
→ Irregular cycles, low libido, mood swings

🧪 Other markers I check to uncover the source of inflammation:
→ Homocysteine
→ Oxidative stress markers (8-OHdG, MDA)
→ ANA, TPO/TG antibodies
→ Ferritin (can be falsely elevated in inflammation)

🧬 This kind of inflammation isn’t always obvious. It’s not loud. It’s slow-burning, and that’s why it gets missed.

Adresse

Picassoplatz 4
Basel
4052

Öffnungszeiten

Montag 09:00 - 19:00
Dienstag 09:00 - 19:00
Mittwoch 09:00 - 19:00
Donnerstag 09:00 - 19:00
Freitag 09:00 - 19:00
Samstag 09:00 - 19:00

Telefon

+41792408699

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Do you want to beat the bloat, increase energy levels & optimise weight?

I am here to help you get out of the vicious circle of dieting.

I know how challenging it is to find the right food combination that makes you feel energizes, satisfied and nourished.

I guess you tried a myriad of dietary & lifestyle changes that were promising miracles but you do not see any satisfying results and you still feel sluggish.

Maybe you are a busy working mum that is juggling between 2 full-time jobs or a stressed entrepreneur working 24/7 or a student preparing for exams.