03/07/2020
🧐Why massage isn't a joke It's professional work , it is specifically hand on technique .
An Effectiveness are the most important !🤓
Massage are effect Physiology and Psychology,
Massage constantly moving can affect the skin, muscles and circulation , respiratory system, The lymphatic system, nervous system, some organs and the digestive system.
In addition, a deep tissue massage of the muscles helps
-increases flexibility by lengthening muscles and promoting relaxation.
-Stimulation tones weak muscles through an increase in spindle activity that stimulates minute muscle contractions.
-stimulate the immune system.increases dopamine levels and serotonin levels. Both help decrease Cortisol levels, that can heighten stress and inhibit immune functions