29/01/2026
And when you use Tinibush 11 , in motion, the time for swishing is less time 🙌.
Ask Dr. Tini for details. Comment: oilpull
Your mouth is the gateway to your health. Or disease. Oral bacteria (Streptococcus mutans) don't just cause cavities; they leak into the bloodstream and are found in the arterial plaque of heart attack victims.
Brushing only cleans 60% of the tooth surface. It misses the bacteria hiding under the gumline.
Enter Oil Pulling (Gandusha). This 3,000-year-old Ayurvedic technique involves swishing oil in your mouth. The science is simple: Saponification. Most bacteria have a lipid (fatty) outer coating. When you swish Coconut Oil (a fat), it attracts the bacteria like a magnet ("Like dissolves Like"). The oil pulls the bacteria out of the microscopic pockets in your gums and traps them in the liquid.
As you swish, the oil turns milky white. That is an emulsion of oil, saliva, and billions of bacteria. When you spit it out, you are drastically lowering the viral and bacterial load of your entire body, giving your immune system a break.
⚡ Vital Advice: How to do it:
Put 1 tablespoon of Coconut Oil in your mouth first thing in the morning (before water/coffee).
Swish gently for 15-20 minutes. (Do it while showering or checking emails).
SPIT IT IN THE TRASH. (Do not swallow the toxic sludge. Do not spit in the sink, it will clog pipes).
Rinse with water and brush as normal.
📚 Source: Journal of Traditional and Complementary Medicine, "Effect of coconut oil in plaque related gingivitis", 2017.
