You Thrive

I support you to reach more of your potential by coaching your mental and emotional performance. You will develop mental & emotional strategies to achieve better performance & more fun in your sport. Every coaching starts with an assessment to explore your development areas.

For athletes who:

Strengthen their psychological capabilities to improve their overall performance

Want to learn how to use stress as a performance enhancer

Want to increase their self confidence

Want to understand their personal strengths and weaknesses

Who want to better deal with all the aspects of life (training, school, social development, parents)

Who want to prevent or deal with injuries

For professionals:

In performance coaching, I help you to unlock your potential by putting you in motion (both mentally and physically). We work on your physical, mental and emotional energy while focusing on the areas of your performance you would like to improve. Every coaching starts with an intake & energy assessment and, in case it’s needed, we work with other tools to support your development process (a/o MBTI & DISC). Click on the link for a more in depth overview of steps in the proven and succesful ‘You Thrive Personal Journey’.

For people who:

Have a nagging sense that there is more.

Feel stuck in life or professionally.

Need inspiration to make a next step.

Feel physically or mentally exhausted.

Wish to develop themselves or get mentally and physically in better shape.