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Healing with Shereen

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Schweiz
Dübendorf
Healing with Shereen

Energy Healer. Reiki Master/teacher, Ashati Practitioner, Chakra Balancing , Animal Reiki, Space Clearing , Attachment Removal, Regression Therapist

22/04/2026

We often mistake "the hustle" for "the path." We’ve been conditioned to believe that if we aren’t exhausted, we aren’t working hard enough; and if a situation isn't challenging us to our breaking point, it isn't "meant to be."

But true alignment, that sweet spot where your energy meets your purpose,doesn't feel like a struggle. It feels like a coordinated exhale.

When you are in alignment:
✨ Decisions feel like quiet realizations, not agonizing debates.
✨ Opportunities arrive with a sense of "ease," even if they require effort.
✨ You don't have to perform or "mask" to be accepted by the people or projects in your life.

If you are currently white-knuckling a situation, trying to force a "yes" out of a "no," or feeling a constant weight in your chest—stop. Check in with your self-authority. Are you chasing a goal, or are you chasing a feeling?

Alignment isn't a destination you reach by running faster; it’s a state of being you find by becoming still enough to hear your own truth. Trust the peace. It is your most accurate compass.

Scan your life right now. Where does it feel like "peace," and where does it feel like "pressure"?

Listen to what that feeling is trying to tell you. 👇

21/04/2026

We spend so much time looking for the next book, the next session, or the next "sign" to tell us we’re okay. But the truth is much simpler, and much more powerful: The healer you are looking for is already living inside you.

Think about it—your body knows how to knit skin back together without you ever saying a word. Your soul has that same innate intelligence. Every "expert" or practitioner is just here to help you dismantle the barriers you’ve built against your own light.

Healing is an act of reclaiming your power. It’s about:
🌿 Listening to your "gut feeling" even when it’s quiet.
🌿 Choosing your peace over other people’s expectations.
🌿 Trusting that you already have the internal resources to navigate the storm.

You aren't a project to be solved; you are a masterpiece in progress. Stop asking for permission to be whole. You already are. 🤍
Close your eyes, take a deep breath, and tell yourself: "I trust my own timing."

Drop a "🌿" if you needed this reminder today.

20/04/2026

I get asked this all the time: "Shereen, I know Reiki, but what on earth is Ashati?"

If you’ve ever felt like your energy is a bit like a computer with too many tabs open—slowing you down, making you feel "glitchy" or emotionally heavy—this is for you.

Think of Reiki as the ultimate "energetic spa day." It’s beautiful, it’s soothing, and it focuses heavily on the physical body to bring you back to a state of relaxation. It’s that deep, grounding breath we all need.

Ashati, however, is like doing a deep dive into your personal software.

While Reiki works on the "outer" layers, Ashati is a higher-vibration system that specifically targets the mental and emotional bodies. It doesn't just soothe the stress; it goes in to find the "why" behind the energetic clutter.

It’s incredibly powerful for:

🪄Mental Clearing: Quieting that relentless inner critic and the "loops" of overthinking.

🪄Emotional Release: Helping you finally set down old baggage you’ve been carrying like a heavy coat in mid-summer.

🪄Self-Discovery: Stripping away the "static" so you can actually hear your own intuition again.
In short? Reiki heals the house, but Ashati helps you clear out the attic and reorganize the library.

Ready to master your own energy? If you feel called to go beyond just receiving healing and want to learn how to facilitate this transformation for yourself, I offer the full Ashati Healing Course. It’s a profound journey of self-discovery and energetic mastery.

Ready for some mental clarity? Click the link to explore the Ashati course and start your journey: https://www.healingwithshereen.com/ashati 🌿✨

17/04/2026

Letting go isn’t force. It’s peace.

It’s not pushing something away—
it’s gently opening your hand and allowing it to leave.

You don’t have to chase the ending.
You just have to stop feeding what no longer aligns with who you are becoming.

That’s where freedom begins.

16/04/2026

You have felt the awakening that quiet shift from just existing to actually listening to the whisper of your own self-authority. But perhaps, now that you’ve set your April intentions and started reclaiming your energy, you’re feeling that profound pull for "what’s next?"

The journey of the soul doesn't have an end point; it only has new levels of spiritual growth.

Introducing my Advanced Energetic Ascension Training (Ashati System).
This isn't just about feeling "good" or "balanced." This is for those who are ready to dive deeply into a structured, powerful sequence of key energy activations and levels of development.

What makes Ascension Training different?
🌟A Unique, Profound Path: Unique to the Ashati system, this training triggers a deep personal and spiritual journey that is, ironically, often much easier to integrate than the noise of unguided change.

🌟Advanced Healing Skills: You will learn high-level skills in energy healing that go beyond the static and tap into your own innate mastery.

🌟Intuitive Development: The training naturally enhances your natural intuition, allowing you to see and feel with clarity.
This is a training for those who are ready to become the lighthouse.

Ready to Begin your Ascension?
🌿This unique, advanced training is not for everyone, and I only accept a limited number of souls for each enrollment. Please contact me directly (send a DM or use the 'Contact' form at https://www.healingwithshereen.com/services) for detailed class information, upcoming dates, and enrollment details.

IntuitiveDevelopment SelfAuthority HealingWithShereen

15/04/2026

Think of your energy like a cup that’s already full to the brim. If you’re asking for something new—new peace, new opportunities, or a fresh start—but your hands are still tightly clenched around the regrets and 'what-ifs' of yesterday, there is literally no physical or energetic room for the new to land.

Releasing the old isn't about losing a part of yourself; it’s about clearing the table so you can finally sit down to the life that’s waiting for you. You have to be willing to have empty hands for a moment to catch what’s coming next.

14/04/2026

We often think of letting go as a single, dramatic moment—like dropping a heavy suitcase or cutting a rope. We wait for a massive surge of willpower to finally "be done" with a habit, a regret, or a person who drains us. But in reality, letting go is usually much quieter than that. It’s a slow, patient process of unclenching a fist that has been closed for so long it has forgotten how to open.

Think about the way a tree sheds its leaves in autumn. It doesn’t fight the wind or try to glue the leaves back onto the branches. It doesn't perceive the loss as a failure. It simply recognizes that the season has changed and that holding onto the old growth will eventually become a burden that prevents it from surviving the winter. The tree lets go because it trusts its own roots to sustain it through the empty space.

The hardest part of letting go isn't usually the "thing" itself; it’s the fear of the void that follows. We clutter our lives with noise, busywork, and stagnant relationships because we are terrified of the silence. We think that if we aren't holding onto something, we are losing our grip on everything. But that's where the perspective shifts: silence isn't empty; it's full of room for something new.

True letting go is an act of self-authority. It’s the realization that you don’t always need more information or a better argument—sometimes you just need the space to breathe. It’s a decision to stop trying to swim upstream against a current that has already moved on.

When we finally stop the "clinging," we realize that we haven't lost ourselves. We’ve actually just cleared the static. Letting go is simply the process of trusting that what is truly meant for us will stay, and whatever leaves was only ever meant to be a teacher for a season. You can’t catch the future if your hands are still full of yesterday. 🌿✨

13/04/2026

We often forget that our pets are absolute sponges for energy. They pick up on our stress, the "noise" of the house, and the subtle shifts in our environment. Because animals are naturally intuitive, they don't need a logical explanation of how healing works—they just feel it.

If your furry (or feathered) companion hasn't been acting like themselves lately, Animal Reiki might be the gentle bridge they need to return to balance.

What exactly is Animal Reiki? It’s a non-invasive, gentle healing technique that helps animals rebalance emotionally, physically, and energetically. Whether your pet is recovering from surgery, dealing with anxiety, or simply getting older, Reiki works with their innate understanding of energy to promote deep healing.

The best part? It meets them where they are. Reiki can be done in person or through Distance Healing. Distance sessions are a beautiful option for animals that are shy, nervous around strangers, or prefer their own space without hands-on contact.

How can Reiki help your pet?

🌿 Physical Support: Speeds up recovery after surgery/injury and strengthens the immune system.

🌿 Emotional Peace: Reduces stress, anxiety, and behavioral or aggressive tendencies.

🌿 Comfort: Relieves pain, allergies, and provides a peaceful transition for terminally ill pets.

🌿 Vitality: Increases stamina and enhances their overall sense of well-being.

Our pets give us so much unconditional love. Giving them the gift of a balanced energy system is a beautiful way to say "thank you" for all the comfort they provide us.

Ready to support your pet’s healing journey?

🐾 Explore my Animal Reiki services and book a session here: https://www.healingwithshereen.com/services

DistanceHealing PetWellness

09/04/2026

When you say this, try to physically un-clench your jaw and drop your shoulders. We often hold "stolen" energy in our bodies without realizing it.

08/04/2026

We often mistake power for loud voices or the ability to bend the world to our will. But real, lasting power is quiet. It’s self-authority. It is the ability to stay centered when the wind picks up, to say "no" without guilt, and to trust your own inner whisper over the roar of the crowd. When you stop looking for power "out there," you realize it’s been sitting quietly inside you all along, just waiting for you to claim it.

07/04/2026

To be honest, dealing with "energy vampires" is one of the most difficult aspects of being sensitive. We frequently believe that being a "healer" or a good friend requires us to take in all of the drama from others. The problem is that you simply become heavy and stuck if you absorb everyone else's murky water.

You can't "fix" people who aren't prepared to do the work themselves, as I had to discover the hard way. Some people simply want to let out their frustrations and walk away feeling lighter while you carry their heavy bags. That is an energetic exchange in which you are the loser, not a friendship.

When you understand that saying "no" to a taxing conversation is actually a huge "yes" to your own mental health, that's when the real shift occurs. Being a lighthouse rather than a lifeboat is more important than being cruel or icy. A lighthouse does not leap into the stormy sea to drag every ship to shore; instead, it stands tall on the rocks and shines a light to guide people. Everyone's light would go out if it did.

Try to relax your jaw the next time you sense that "drain" beginning and keep in mind that you are not a landfill. You have the right to establish boundaries. You have the right to keep your peace. You have nothing left over for the people (and life) that truly matter to you if your tank is empty. 🌿✨

02/04/2026

As the world around us starts to wake up and bloom, it’s the perfect time for us to do the same. This month, our focus is all about The Awakening Soul and, more importantly, reclaiming your energy.

Lately, have you felt like your light is being spread a little too thin? Maybe you’ve been giving too much to others, to your "to-do" list, or to the "noise" of the world, leaving your own cup feeling a bit empty.

April is our invitation to change that. It’s about stepping back into your self-authority, unclenching your fists, and calling your power back home. Whether through Reiki, Shamanic clearing, or simply setting firmer boundaries, this month is dedicated to helping you feel grounded and whole again.

Let’s start right now by setting a collective intention. Before you move on with your day, take one deep breath, place a hand on your heart, and ask yourself: “What energy am I ready to call back to myself this month?”

Drop a 🌿 in the comments and share one word for your April intention. Let's witness each other as we reclaim our space.

Adresse

Überlandstrasse 105
Dübendorf
8600

Öffnungszeiten

Montag	09:00 - 18:00
Dienstag	09:00 - 18:00
Mittwoch	09:00 - 18:00
Donnerstag	09:00 - 18:00
Freitag	09:00 - 18:00

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http://www.healingwithshereen.com/

Benachrichtigungen

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