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Healing with Shereen

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Schweiz
Dübendorf
Healing with Shereen

Energy Healer. Reiki Master/teacher, Ashati Practitioner, Chakra Balancing , Animal Reiki, Space Clearing , Attachment Removal, Regression Therapist

12/03/2026

Reading words like these truly makes my heart overflow. There is no greater gift than being able to hold space for someone as they rediscover the light within themselves.

Judite, thank you so much for your beautiful words and for trusting me with your journey. Watching you find that sense of release and peace is exactly why I do this work. It is such an honor to witness your emotional and spiritual needs unfold and heal in such a gentle way.

To anyone else feeling like they need a little extra support or a "light-filled space" to just be, I am here for you. Whether you are looking for emotional release or a deeper connection to your spirit, we can find that path together.

If you feel called to start your own journey of discovery, you can book a session or check out my upcoming events here: ✨ www.healingwithshereen.com

11/03/2026

Releasing isn’t about force; it is about unclenching your fist. When you stop forcing things to stay, you finally have an open hand to receive what is actually meant for you. Think of your energy as a room—letting go is simply clearing out the old to make space for the fresh air of the present.

What are you making space for today?

10/03/2026

When a woman starts her healing journey, she rarely does it just for herself. It is almost like she is hardwired to realize that as she clears her own heart, she is also clearing the path for her kids, her friends, and even the ancestors who couldn't find their own peace. It is a deep, instinctive kind of nurturing that says, "If I get whole, everyone around me gets a little more light too."

Women have this incredible relationship with cycles. We understand the tides, the moon, and the seasons because we carry those rhythms in our own bodies. Because of that, women are often better at the "waiting" part of healing. They know that you can't rush a rebirth any more than you can rush the spring.

There is a quiet, fierce patience there—a willingness to sit in the dark, feel the hard things, and trust that the light is coming back.
And can we talk about the power of the circle? When women gather to heal, the energy shifts instantly. There is this "me too" magic that happens. One woman finds the courage to speak a truth, and suddenly five others feel the weight lift off their shoulders. It’s a collective rising.

So, this month, I want to honor that. I want to honor the woman who is breaking a generational cycle that has been in her family for decades. I want to honor the woman who is learning to set boundaries for the first time. I want to honor the woman who uses her voice to lift others up even when hers is shaking.

You aren't just healing your life; you are healing the future. And that is a legacy worth celebrating.

What is one thing you’ve learned about your own strength during your healing journey?

I’d love to hear your story in the comments.

WomenWhoHeal

05/03/2026

The calendar is turning to March, and our afternoon of deep vibrational rest is getting closer!

I wanted to check in and ask: Are you registered yet for Sound Healing with Shereen & Zoltan?

If you have been feeling the weight of a busy week or just need a moment to reconnect with your inner peace, this is your invitation to pause. We will be gathering on Saturday, March 7, to create a space where you can simply let go. Through the healing frequencies of bowls, gongs, and other sacred instruments, we help you clear out the energetic "noise" and return to a state of total harmony.

Think of it as a deep tissue massage for your nervous system. You don’t need to do anything, know anything, or be anything. Just show up as you are and let the sound carry you home to yourself.

Event Details:
📅 Saturday, March 07, 2026 🕒 2:00 PM – 3:00 PM ✨

Secure your spot here: https://www.healingwithshereen.com/event-details/sound-healing-with-shereen-zoltan

Space is kept intimate to ensure everyone can fully feel the vibrations, so please do make sure to grab your ticket before we are fully booked.

Who are you bringing with you for this reset? Tag a friend who needs a little extra peace in their life right now!

DeepRest

04/03/2026

Expansion requires a massive amount of energy, and if you aren't grounded in your own sense of self, you will quickly feel depleted. Focus on your inner world first. Create a baseline of peace and a steady routine that keeps you connected to the earth. Once your foundation is unshakable, your growth will happen naturally and effortlessly."

04/03/2026

Have you ever had those days where it feels like you are vibrating just a few inches above your own body? It is that frantic, scattered feeling where your mind is racing ten steps ahead of your feet, and even the smallest noise feels like a jolt to your system.

Most of us have been there. We live in a world that constantly asks us to be "on," and eventually, our energetic roots start to fray. We lose that sense of being solid and safe in our own skin. It is like being a kite in a storm with no one holding the string.

That is exactly where the gentle power of Reiki comes in.

Imagine finally laying down and feeling a wave of warmth settle over you. During a session, as that life force energy begins to flow, the "static" in your mind starts to quiet down. It isn't just about relaxation; it is a profound return to center. Reiki acts like a weighted blanket for your soul, gently guiding your energy back down into your body and reattaching those frayed roots to the earth.
Suddenly, that floaty, anxious feeling is replaced by a deep sense of "I am here. I am safe. I am held."

When we restore our energetic safety, we stop reacting to life from a place of panic and start responding from a place of peace. We remember that we have a foundation that cannot be shaken by the outside world.

Have you ever felt that "ungrounded" buzz in your own life? I would love to hear how you find your way back to your center in the comments below.

ModernMystic

26/02/2026

Get ready to dive deep! The New Moon in Pisces is here on February 27, bringing with it a beautiful, dreamy, and incredibly intuitive energy. This is your cosmic invitation to slow down and truly listen to your soul. 🌙✨

This New Moon is the perfect opportunity to set intentions for deep spiritual connection. Forget the harsh resolutions; this is about gently aligning with your highest self. Pisces energy helps us tap into our intuition, compassion, and our deepest dreams.

Your New Moon Challenge:
🌟Find your quiet: Take 10-15 minutes today to sit in stillness. Light a candle, play some soft music, or just close your eyes and breathe.

🌟Ask your soul: Ask yourself: "What kind of spiritual connection am I truly craving right now?" Don't overthink it. Just let the answer float up.

🌟Set an intention: Write down one or two intentions related to that connection. Make it about being rather than doing. (e.g., "I intend to trust my intuition more deeply," or "I intend to feel more connected to universal love.")

This is a powerful time to let your imagination guide you. Allow yourself to dream without limits and to feel the gentle current of spiritual possibility.

How are you tapping into this dreamy Pisces energy today? Share your intentions or your favorite way to connect with your spiritual side in the comments below!

25/02/2026

When you doubt yourself, remember that your existence is the continuation of countless stories, prayers, and resilience. You are living proof that love endured.

24/02/2026

When we talk about healing, we often think about ourselves as solo travelers, but the truth is that we carry an entire village within our DNA.

Have you ever looked at a photo of yourself and seen a glimmer of a grandmother’s smile or noticed that you handle stress with the same quiet resilience your grandfather once had? Ancestral love isn't just a concept; it is a living, breathing pulse that connects us to the thousands of souls who walked the earth so we could be here today.

Sometimes, this connection feels heavy, like we are carrying stories and heartaches that aren't even ours. But there is another side to that coin. When we lean into ancestral love, we realize we have access to a massive well of wisdom and protection. Those who came before us are our greatest cheerleaders. They want to see us break the patterns that held them back and flourish in ways they never could.

Healing our ancestral line isn't about blaming the past; it is about honoring the love that survived despite the struggle. It is about saying, "I see what you endured, and I will use my life to turn that pain into power." When we heal a part of ourselves, we send a ripple of light both backward to our elders and forward to the children we haven't even met yet.

We are the bridge between what was and what could be. By embracing our roots, we find the strength to reach for the stars.

How do you feel your ancestors showing up in your daily life? Do you see them in your habits, your strength, or maybe the way you love your own family?

GenerationalHealing

23/02/2026

Have you ever noticed how a certain song can completely shift your mood?

Sound is one of the most powerful tools we have for clearing mental clutter and resetting our nervous system. That is why I am so excited to invite you to our upcoming Sound Healing with Shereen & Zoltan.

On March 7, we are creating a sanctuary of vibration and light. Whether you are feeling burnt out, anxious, or just in need of a deep "energetic reset," this session is designed to help you drop out of your busy mind and back into your body. Zoltan and I will guide you through a journey of frequencies that help melt away tension and restore your natural state of harmony.

There is nothing for you to do but lay back, breathe, and let the sound do the work for you. It is an hour of pure, effortless restoration.

Event Details:
📅 March 07, 2026
🕒 2:00 PM – 3:00 PM

If your soul has been craving a moment of absolute stillness, this is for you. Spots are limited to keep the energy intimate and focused.

Click the link below to save your spot and join us for this beautiful vibrational journey: ✨ https://www.healingwithshereen.com/event-details/sound-healing-with-shereen-zoltan

I cannot wait to share this space with you and hear the silence together afterward.

MindfulLiving

19/02/2026

Have you ever noticed how a deep sigh can instantly release tension, or how humming a tune can just calm your nervous system?

There's a powerful, ancient wisdom in the vibration of our own voice, and it's something we can tap into for profound healing.

Today, I want to share a simple yet incredibly effective technique: Humming for Healing.
It is not about singing beautifully or hitting the right notes. It is about intentionally using the gentle vibration of your hum to stimulate your Vagus nerve. This amazing nerve is like a superhighway connecting your brain to your gut, heart, and lungs. When it is stimulated, it tells your body to shift out of "fight or flight" mode and into a state of rest and digest. Essentially, it is a direct line to calming your entire system.

You will feel your shoulders drop, your breath deepen, and a quiet sense of peace start to settle over your heart. This simple practice can regulate your heart rate, reduce anxiety, and even improve focus. It is your own built in tool for coming home to yourself.

Give it a try today and tell me what you notice. Did you feel the calm?

HealingWithShereen

18/02/2026

Telling your truth is not about being loud or having the perfect words ready. It begins in the quiet moments when you admit to yourself what you truly feel, what you need, and what no longer aligns.

Before your truth ever reaches someone else, it has to feel safe inside you. That means allowing yourself to acknowledge your emotions without minimizing them and recognizing your boundaries without guilt.

When you are honest with yourself first, your words carry steadiness. They come from clarity rather than reaction. And even if your voice shakes, it will still be rooted in integrity.

Adresse

Überlandstrasse 105
Dübendorf
8600

Öffnungszeiten

Montag	09:00 - 18:00
Dienstag	09:00 - 18:00
Mittwoch	09:00 - 18:00
Donnerstag	09:00 - 18:00
Freitag	09:00 - 18:00

Webseite

http://www.healingwithshereen.com/

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