Jessica Rabone Yoga

24/04/2026

I've been a yoga teacher for almost 10 years, and practicing for much longer. But it wasn't until a few years ago that I realised I was "bad" at breathing.

I could do all the "advanced" pranayama techniques, I knew a lot about the bandhas, and I could flow through sun salutations with a one movement, one breath pace.

But when it came to actual functional breathing - the 20,000 ish breaths we take each day, not the three minutes of square breath at the start of a yoga class - I realised I was making a lot of mistakes. 🫣

I've spent the past four years on a breath-based adventure, experimenting, studying with the experts, and reading the research, and I can confidently say that the various breathwork sessions, or pranayama techniques, won't work unless you understand the foundations of functional breathing first.

If, like me four years ago, you're rolling your eyes assuming breathing is a basic skill you mastered at birth, then here are a few things that made me realise I may have more to learn (or un-learn)...

22/04/2026

🫁 Many people use breathwork to calm their mind, feel more grounded, or to compliment their yoga practice. 🧘‍♀️ All of that is valuable, but…

If your breathing returns to your regular rhythm straight after, nothing fundamental has actually changed. Isolated techniques aren’t going to give you long-lasting results - but this workshop will. 😉

I’m not going to teach you "square breath" because I’m guessing you already know that. And I won't tell you to belly breathe, because it's actually bad advice.

Instead, I’ll show you how to work with your breath in a more contextual (and beneficial) way - so whether you’re doing sun salutations, or you’re stuck in a traffic jam, you can always make the most of your inhales and exhales.

🌬️ A 2-day breath workshop

🗓️ Saturday 2nd + Sunday 3rd May

📍 Central Geneva

🙆‍♀️ For yoga students, teachers, and anyone interested in breathing

🎓 Yoga Alliance / YACEP certified (12 hours)

https://www.jessicarabone.com/breath-and-beyond

➡️ And if you're travelling from afar, or the full price feels out of reach right now, there are still two subsidised spaces available. You're welcome to gift yourself the discount. No questions asked.

17/04/2026

This is not another pranayama training - it’s better. You don’t need more techniques 🙅‍♀️ you need a deeper understanding. 🤓 This weekend immersion explores the different dimensions of breathing - from the anatomy and physiology, through to the nervous system and subtle energetics.

The “advanced” techniques won’t help you unless you truly understand the foundations of your breath first. 🫁

So, we’re going back to basics - but with a level of depth that will change your practice forever. 🧘‍♀️🙆

➡️ There are still two subsidised spaces available for anyone who feels the full price is out of reach. That includes people travelling from outside of Geneva so you can off-set the cost of travel / accommodation.

https://www.jessicarabone.com/breath-and-beyond

16/04/2026

🫁 Many people use breathwork to calm their mind, feel more grounded, or to compliment their physical yoga practice. 🧘‍♀️ All of that is valuable, but…

If your breathing returns to your regular rhythm straight after, nothing fundamental has actually changed. Isolated techniques aren’t going to give you long-lasting results - but this workshop will. 😉

I’m not going to teach you Square Breath because I’m guessing you already know that. And I won't tell you to belly breathe, because it's actually bad advice.

Instead, I’ll show you how to work with your breath in a more contextual (and beneficial) way - so whether you’re doing sun salutations, or you’re stuck in a traffic jam, you can always make the most of your inhales and exhales.

🌬️ The Breath and Beyond
🗓️ 2nd + 3rd May
📍 Geneva
🙆‍♀️ For yoga students, teachers, and anyone interested in breathing
🎓 Yoga Alliance / YACEP certified (12 hours)

https://www.jessicarabone.com/breath-and-beyond

➡️ Two subsidised places are still available if the full price feels out of reach for you right now.

31/03/2026

EARLY BIRDS END TONIGHT! 🐦 Interested in joining one of my upcoming yoga events in Geneva?

🫁 Weekend mini-training on the breath​
🗓️ 2nd and 3rd May
A 12-hour breath / pranayama training for both students and teachers.
www.jessicarabone.com/breath-and-beyond

​
🙆‍♀️ One-week yoga student training​
🗓️ 4th - 10th July
The ultimate YTT alternative. The same topics as my 200h, just without the teaching or business stuff, so you can focus solely on your personal practice.
www.jessicarabone.com/yoga-student-training

​
🎓 200h yoga teacher training​
🗓️ 25th July - 9th August (15 days in-person)
A new hybrid format designed to go much deeper than what's possible in a weekend format. In my (slightly biased) opinion, this is the most comprehensive YTT in the whole of Switzerland.
https://www.jessicarabone.com/yoga-teacher-training-switzerland

26/03/2026

Join me for weekly classes in Geneva. 🙆‍♀️🧘‍♀️

Mondays in Plainpalais
12.10 - 13.00
13.10 - 1400

Thursdays in Plainpalais
10.00 - 11.00
12.10 - 13.00
13.10 - 1400

Sundays in Eaux Vives
09.00 - 10.00
10.15 - 11.15

Book through solstudio.ch or on ClassPass. ✌️

26/03/2026

A yoga mini-training for both students and teachers. Join me in Geneva for a 12-hour weekend workshop into the breath and beyond.

🗓️ Saturday 2nd and Sunday 3rd May
📍 Geneva
🧘‍♀️ For students and teachers
🎓 12-hour YACEP credits
🐦 Early bird available until Tuesday

A 12-hour weekend intensive for yoga students and teachers in Geneva, Switzerland. This is not another pranayama training - it's better. Explore the various dimensions of breath through anatomy, physiology, energy, and the nervous system.

25/03/2026

The early birds end on Tuesday. You joining? 🙆🧘‍♀️ www.jessicarabone.com

24/03/2026

Thinking about becoming a yoga teacher? 🙆🧘‍♀️ Join me in Geneva this summer for the "best YTT in Switzerland" - according to my students. And if you want to learn more about yoga but don't want to teach it, then my one-week yoga student training is probably perfect for you.

There's still time to enjoy the early bird offers, but be quick because they expire at the end of March.

jessicarabone.com

23/03/2026

Yes, you read that right. 👀 A yoga student training, not a yoga teacher training.

My YST is the ultimate YTT alternative. It's a one-week immersion designed for people who love yoga, but don’t necessarily want to teach it.

Explore the practice in a more meaningful way - without committing to a full teacher training.

❌ No teaching
❌ No exams
❌ No pressure

Just a deep dive into yoga philosophy, movement, and the mind-body-breath connection.

🗓️ Saturday 4th - Friday 10th July

📍 Geneva

⏳ Early bird pricing ends March 31st and spaces are limited. Sign up for a reminder so you don't miss out.

https://www.jessicarabone.com/yoga-student-training

10/03/2026

See something you're interested in? 👀 All the details are on my website www.jessicarabone.com 🧘

10/02/2026

Early bird ends tonight! ⏳

A 12-hour weekend intensive for yoga students and teachers in Geneva, Switzerland. An interactive (and fun) look at individual anatomy, intentional alignment, and the ins and outs of some of yoga’s most common postures.