ASHAexperience

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Schweiz
Geneva
ASHAexperience

Voyages au cœur de l’Inde
Lifestyle Ayurvédique🕉| Yoga meditation🧘🏻| Ayurvedic healing massage💆🏼‍♂| Ayurvedic food🥙|

15/01/2026

Maybe you don’t even need a long treatment, maybe a slight correction of your lifestyle will be enough.
The first step is always a consultation with our healing team member. We want to hear you, understand you and help you.

You can DM us for a complimentary consultation.

12/01/2026

30% of our guests came back in 2025! 🥳
And no, not because they had to, but because the experience gave them something they didn’t want to lose - real, noticeable change.

For some their sleep improved, for other digestion settled, skin cleared, and something inside just felt… “lighter” as they say. It was not a temporary pause or a holiday escape for them, but they finally got that understanding what their body had been trying to say for years.

Of course, not everyone needs to return. Many of our guests go back home with clear, personalised recommendations and daily practices that fit into their lifestyle. And for them, one journey was enough to start living differently.

But some do come back because they want to go deeper, reconnect, or simply feel that sense of care again. When you find a place that helps you feel more like yourself, it’s only natural to want to visit again, right?

29/12/2025

Thank you for being part of this journey! 🤍

15/12/2025

When people first hear about Panchakarma, many imagine a relaxing Ayurvedic spa.
Massages, herbs, palm trees... Kind of a “wellness week”.

And yes, it’s beautiful. Yes, there are massages. And yes, Kerala looks like paradise 🌴

But Panchakarma is NOT a spa, but a reset. It’s for people who are done with surface-level fixes. People who’ve been carrying fatigue, inflammation, anxiety, weight, insomnia and sometimes for years. People who don’t want a temporary escape. They want to feel well again, for real.

Panchakarma is a process: you prepare, go deep, release, rest. And then you recover, rebuild, and become stronger.

Maybe it’s not always easy or Instagram-pretty every day, but it works.

If this speaks to you - just start with a consultation. Send us a message, and we’ll guide you through it.

10/12/2025

👉 Send us a message. We’ll guide you through it.

17/11/2025

High cholesterol is a slow threat to arteries. In the previous session together with the doctor we discussed the reasons of high colesterol. In this session we will talk about solutions:

🥗 Which foods and habits truly help lower cholesterol according to Ayurveda.

🗓 How to structure the day (sleep, meals, movement) to support heart health naturally.

🧹 What “clean food” and “clean channels” (shuddha srotas) mean, and how digestion affects cholesterol.

💊 Whether it’s possible to completely normalize cholesterol, and how to know when real healing begins.

Feel free to ask any questions in comments section! 🔽

11/11/2025

High cholesterol is something many people can relate to. No surprise with modern lifestyle and diets lots of people suffer from it. But some people face this challenge even if they eat “properly”. So what’s there really behind those high numbers?

On November, 13th (this Thursday) we will dive deeper into the cholesterol topic with one of our Ayurveda Wellness experts. We will discuss:

🥙 Why cholesterol increases even if someone avoids fatty foods and eats “properly.”

🌿 What high cholesterol means from the Ayurvedic point of view.

💊 Whether medication (like statins) is always necessary or if the body can rebalance naturally.

😪 How stress and poor sleep can raise cholesterol levels even more than diet.

Come and join live to ask your questions!

10/11/2025

Is it too late to start healing at 40+?

Is it too late to start healing at 40? At 50? At 60?

We hear this question all the time and the answer is simple: no, it’s not too late. But we get why you’re asking.

Because maybe you’ve been carrying this fatigue, this weight, this skin condition, this sleep problem… for years. And when something becomes your “normal”, it’s easy to believe that it’s permanent.

But here’s what we’ve seen again and again:

The body remembers how to heal, even if it’s been a while. It just needs the right space and right pace. And sometimes a little help.

That’s what Ayurveda offers. Not a miracle or religion or whatsoever, but a reset, a real one. For your digestion, your skin, your energy, your sleep, your mind.

And the truth is: most of our clients are 40+.
Because that’s when many of us finally pause and say: “I can’t live like this anymore.”

So no, it’s not too late. It might actually be the perfect time.

05/11/2025

We never get used to messages like this.

Every time someone shares how their body is shifting, how their mind is softening, or how they’re starting to feel joy again,
we pause. Because this is why we do what we do.
It’s an honour to be part of it.

21/10/2025

.experience

23/09/2025

.experience

Does your nervous system get a proper rest?

Adresse

Rue Des Glacis-de-Rive 15
Geneva
1207

Webseite

https://www.ashaexperience.com/

Benachrichtigungen

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