Massage & Yoga / dominika.schutze

Startseite
Schweiz
Geneva
Massage & Yoga / dominika.schutze

Yoga - breathing, postures, relaxation and meditation
Massage - classic, relaxing, baby, sound&touch

28/11/2025

Light up your December days!

What if they’d receive this one email a day, that would gift you a moment of presence and inspiration to shine ✨

Starting December 1st - sign up for free: https://www.massage-yoga-geneve.ch/registration

24/11/2025

✨ 3 programs to carry you toward Christmas ✨
Each one built around a different daily practice.

Choose one, more or all- what matters is creating moments of inner peace just for you during this magical season ✨

Cozy up & book now - link in bio 👆🏼

22/11/2025

I am opening my Advent-calendar offers again this year ✨

During an often busy time, let’s make sure to find moments for ourselves - 24 days of connection, presence & self-love ✨

You have 3 different choices, that can of course also be combined:

💚 Daily Well-Being Practices – gentle movement & breath to ground your day
💚 Moments of Magic – short guided meditations to find stillness
💚 Dear Body, I Love You – daily notes to soften your relationship with your body

All details & sign-up here: https://www.massage-yoga-geneve.ch/programs

01/11/2025

Thank you October 🍂

1 curcuma latte
2 savasana koshi bliss
3 21 years of married life
4 a beautiful concert
5 oh autumn colors
6 coffee & cake
7 pause & unwind
8 another amazing concert
9 lovely get-away
10 breathe, always

Hello November, ready for you!

24/10/2025

On the mat 🧘‍♂️ Santosha might look like softening into simple poses.
Off the mat 🚶‍♀️ it could be choosing gratitude over comparison, presence over bigger, better, more.

Let yourself fall into the mantra “enough” today and observe. Continuously guiding yourself back, to repeat:
“I am enough. This is enough.”

What if, everything you’re looking for is already here, within you ✨

24/10/2025

On the mat 🧘‍♂️ Santosha might look like softening into simple postures
Off the mat 🚶‍♀️ it could be choosing gratitude over comparison, and presence over pushing.

Let this be a reminder for yourself, that:
“I am enough. This is enough.”
Soften into the mantra “enough” today and observe.

What if everything you’ve been looking for is already here, within you? ✨

17/10/2025

✨Sound Healing ✨

This is your reminder to make space for yourself.
To rest 💆‍♀️
To reset 🧘‍♀️
To reconnect ✨

📆 Check the calendar and book your session, send a DM or via ink in bio 👆🏼

08/10/2025

🌙 Pause & Unwind — Next Session ✨
We’re opening the space again on Sunday, October 12th, for 90 minutes of movement, breathwork, relaxation, and sound at Herstreet
An invitation to pause, ground, and reconnect, with yourself and the season.
For all details and to save your spot, go here: https://www.massage-yoga-geneve.ch/event-details/pause-and-unwind-2025-10-12-17-15

14/09/2025

A moment just for You ✨
Gentle evenings of movement, breathwork, sound & relaxation.

Join us in the beautiful studio on the following dates:
September 28th
October 12th
November 16th
17h15 - 18h45

DM to book your spot or through the link ☝🏼

12/09/2025

Did you know?
Holding your breath after a conscious inhale can be as energising as a cup of coffee 🙌🏼

Research has shown that breath-holding increases oxygen efficiency and heightens awareness and energy.

Already 3 rounds of breath retention in the morning (or during the day) can:
🌞 Boost your energy
🧘 Clear your mind
⚡ Sharpen your focus
Gift yourself this gentle pause of natural reset!

Your breath is a powerful tool to support you in every situation.
👉🏼 Book a discovery call or a session with me and start your personalised breathing journey!

Adresse

Geneva

Telefon

+41794871853

Webseite

https://www.massage-yoga-geneve.ch/

Benachrichtigungen

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