MusikTherapie.ch

07/10/2022

What would you change in this picture?????? I would skip the umbrella and just !!!!
So book your or , , and set off for your !!!!
Set off for your !!!!
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10/09/2022

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Only a few days back to work, after summer holidays, and you already feel that you are so tired? So fed up of everything? So depresses? So frustrated? So empty with what you do, although you consider yourself lucky that you are doing your dream job?
Have you ever considered that these might be the signs of a work-related stress that can lead you to burnout situations or breakdown and impact your physical and/or emotional health as well as your personal and social life?
Unfortunately, work-related stress doesn't just disappear when you head home at the end of the day. We need to recognize the symptoms and take action.
Short-term or long-term, supportive or therapeutic, one-to-one or group Music Therapy and GIM sessions, can include hands-on or receptive experiences and they can be designed to focus on a wide range of therapeutic goals and needs.
So, if you think that you experience short or long term workplace stress, and want to come to a solution, contact me and book your one-to-one session or be a part of the next Self-Care group available.

25/08/2022

. Summer Holidays are sadly over. I know. But, it’s time to unpack!!!!! Save our memories and all of our nice moments, buckle-up, and start planning for the new season.
But, how about our emotional, sometimes even toxic baggage? What about our fears, our guilt's, our worries, our anger, our stress, all of our unresolved issues, our losses?
All this "yesterday's junk'", that only weights us down and keeps us from reaching out for anything new in life . Can it be that, as Tim Fargo says, NOW is the right moment to get into action and “enjoy life by limiting your emotional baggage to a small carry on”?.
You relate to that?
If yes, book your session today and find your own creative way out of it!!!!

31/07/2022

Time to surrender to the !!!!!
This will be the only , I will allow myself for the next couple of days!!!! to you all!!!.
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09/07/2022

These are my on this ???
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What are ??????

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21/06/2022

Advanced training in Music Breathing!!!!
But..

What is Music Breathing?

Music Breathing (MB) is a method specifically designed for work with anxiety disorders and trauma. The emphasis is on the awareness and modulation of the breathing that is used to regulate arousal evoked by selective music listening in an expanded state of consciousness.

The programme is suitable for all professionals from the fields of health/mental health care with experience and/or interest in working with stress, anxiety disorders, and trauma. Professionals who are certified as GIM therapists or advanced trainees in the GIM/MI methods can register directly f...

16/06/2022

Studying for my in at . and and
But, What is Music Breathing?

Music Breathing (MB) is a method specifically designed for work with and . The emphasis is on the awareness and that is used to _arousal evoked by selective _listening in an .
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15/06/2022

Finally some , and what can be better than a , a hot , and some ?
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08/05/2022

today and when I think of my mother, I think of her , of her , of her , of her .
I remember her holding me in her arms, my and or sharing my and .
She tought me before all of my teachers, to;
1. Use my to soothe, and play with my kids no matter how I think it sounds like, as this is exactly what my children need.
2. To hold my child with the head on the side of my , as that is the most familiar and primitive “ ” he/she can relate to and relax.
3. Not to panic if I don’t know any lullabies or any nice, soothing to . A simple, soft, improvised can do the magic.
4. To do it with . Try and be as relaxed and calm as I can be. After all, it’s our moment together, and we are both entitled to it.
5. To never forget that lullabies, are not only for . Our children will always be our “babies" no matter the age, no matter the height!
And 6. That, there is no better feeling of watching our children falling asleep in our arms, with a on the face!

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07/04/2022

today and ??

"Are you able to reimagine a world where , , and are available to all?
Where economies are focused on and ?
Where cities are livable and and the ? "( )
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04/04/2022

Music Therapy can be a valuable asset to a comprehensive treatment program. or techniques as , , , and more, can be a part of a long-term , that focus not only on the physical but also on the and aspects of .

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