Healing Hands

11/10/2015

Wishing all a wonderful Sunday. Love is all around.

06/10/2015

Such an inspirational time of year!

16/02/2014

Wishing everyone a beautiful day!

13/01/2014

Reduce headache tension with cold water!

1. Fill a bowl with cold water.
2. Submerged underarm to the elbow.
3. Leave for 1-2 min.
4. Repeat the process 2 or 3 times.
5. Breathe slowly
6. When finished, cover the arms to keep warm.

Feel your tension headache disappear!

Other info on headache reduction.
http://www.schmerzexperten.ch/kopfschmerzen.html

10/01/2014

Thanks everyone for checking out my new website and page. I look forward to sharing new tips and tricks for how to stay healthy and fit in 2014.

Wishing you all a wonderful start in the new year.

21/12/2013

Stop by my new website! www.healinghands.ch

20/12/2013

20/12/2013

Healing Hands wishes everyone a happy and healthy holiday season!

20/12/2013

Grape seed oil has many benefits for your skin. Read here for more info! http://www.newhealthguide.org/Grapeseed-Oil-For-Skin.html

Grapeseed oil is an all-natural moisturizer that can work wonders on your skin, whether you are dealing with acne, aging or rough spots. Learn about all the benefits and uses of grapeseed for skin.

20/12/2013

Stärken Sie Ihr Immunsystem in den Wintermonaten! http://www.zentrum-der-gesundheit.de/immunsystem-natuerlich-staerken-ia.html

(Zentrum der Gesundheit) - Ein starkes Immunsystem steht im Zentrum unseres Wohlergehens. Mit einem starken Immunsystem können wir die meisten Krankheiten und Leiden, die unseren Weg kreuzen, abwehren. Ist unser Immunsystem aber aus irgendeinem Grunde schwach, werden wir sehr anfällig. Die ganzheitl...

20/12/2013

Need a quick trick for pain relief? Reach for the humble tennis ball to help yourself at home until you can book your next appointment! http://saveyourself.ca/articles/tennis-ball.php

Learn how to use a tennis ball and other tools to self-massage muscle knots.

20/12/2013

Flying in or out of Zürich Airport? Book a relaxing massage before or after your flight!