HealthFirst

02/02/2026

We’re so pleased to introduce one of the newest members of the HealthFirst team in this month’s !

Click through to get to know Nurse Eric Cassell, HealthFirst Trainer.

02/02/2026

Thank you Cancer Support Switzerland for the warm welcome at your Geneva centre. It was a pleasure supporting your volunteers and staff and seeing such strong engagement and commitment to first aid readiness.

💙 Last week at our Geneva centre, our volunteers and staff came together to refresh their first aid skills, guided by the wonderful team from HealthFirst.

There was a real sense of care in the room as everyone practised CPR, rescue positioning and responding to choking. You could feel how much it mattered to each person, knowing these skills could one day help someone in our community.

Being there for people means being ready for anything, even emergencies. Watching everyone learn and support each other was a good reminder of why we do this work.

Everyone left feeling more confident and prepared, with the reassurance that comes from knowing you can help when it counts.

Thank you to Dr Michelle Wright and the incredible team at HealthFirst for sharing your time and expertise with such warmth and patience.

29/01/2026

What an inspiring evening at Turning Up the Heat: Menopause in the Workplace, organised by the British Embassy Berne.

As doctors with a special interest in menopause medicine, and as a company working in health education, it was incredibly valuable to attend and listen to such open, honest conversations. The panel highlighted the real impact menopause can have on individuals and workplaces, and the urgent need to break the stigma that still surrounds it.

Thank you to the panel and organisers for creating space for learning, reflection, and progress on such an important topic. We’re proud to have been part of this important conversation.

23/01/2026

Do you have a New Year’s resolution?

We’re continuing our 2026 series with more from the HealthFirst team. Watch as Nurse Amanda, Dr Sarah, and Nurse Sue share one intention they’re focusing on this year.

We’d love to hear yours! What’s your New Year’s resolution for 2026? Share it with us in the comments.

20/01/2026

A new year brings the chance to reflect on improvements, changes, and priorities.

As we ease into 2026, watch members of the HealthFirst team share one New Year’s resolution. And stay tuned as we share more resolutions from across the team!

What’s one New Year resolution YOU have set for 2026?

16/01/2026

We are delighted to see how our community is moving each day. From snowy walks to fresh ski tour tracks, here's a snapshot of 'Movement is Medine' in action 💙

Want to join the challenge?

Log your daily movement using the link in comments and share a picture with us if you’d like.

Let’s keep moving, together 💪✨

15/01/2026

Following last week’s release of our guide supporting children and young people after the Crans-Montana fire, the guide is now also available in French.

Developed by Dr Michelle Wright and Dr Mecky McNeil, the guide offers practical, age-appropriate support for parents and carers navigating the emotional impact of traumatic events.

You can view and download the French version here: https://healthfirst.ch/company/blog/supporting-children-and-young-people-after-the-crans-montana-fire-a-guide-for-parents-and-carers/

09/01/2026

✨ Movement is Medicine 30-Day Challenge ✨

This January, we’re launching the Movement is Medicine 30-Day Challenge and inviting you to join us.

Any movement. Any pace. Any ability.

Join us by logging your movement each day using our quick daily check-in.
👉 Link to form: https://forms.office.com/pages/responsepage.aspx?id=tNRI7_UO4EeBCvbnz8LGGCAflsg_dQ1Ipp29JTtYuo9UNE9BTE9DRkVZUVhCNVJNOFhHTk1YMVNBRi4u&route=shorturl

Sharing is optional. If you’d like to take part, tag us, use , or send us a photo and we will share.

08/01/2026

Following the fire in Crans-Montana on New Year’s Eve, many families and communities continue to feel the emotional effects in different ways.

To support parents and carers during this time, we have published a practical guide on our website, developed by Dr Michelle Wright and Dr Mecky McNeil. The guide offers clear, age-appropriate information on common reactions after traumatic events, ways to support children and young people, and when and where to seek additional help.

View and download the guide here:
https://healthfirst.ch/company/blog/supporting-children-and-young-people-after-the-crans-montana-fire-a-guide-for-parents-and-carers/

05/01/2026

Our thoughts are with everyone affected by the tragedy in Crans-Montana on January 1.

In moments like these, community, compassion, and care matter deeply. We extend our sincere condolences to those impacted and to all who are supporting one another during this difficult time.

30/12/2025

As the year comes to a close, we’re taking a moment to celebrate what makes our HealthFirst family so special. ✨
 
From adventures and hobbies to quiet moments of joy, here’s a glimpse of what brings our team happiness outside of work.
 
With our best wishes for a healthy, happy, and fulfilling new year! ❤️
 
We look forward to continuing to support your health and wellbeing in 2026.
 

24/12/2025

Today marks the final day of our HealthFirst Well-being Advent Calendar, and our last wellness tip is a simple but important one: celebrate yourself. 💝