Swiss Osteo

28/02/2023

21 Likes, 1 Comments - Osteopathy center in Lausanne (.osteo) on Instagram: "Exemple de détente Lombaire ✨️ Twiste droit puis gauche 🌱 Répéter plusieurs fois en res..."

09/08/2022

A mobile body is a safer body ✨️
More desk stretches to open up your chest, stretch your back and sides 🌱 Make sure to breath in deeply for each pose, trying to deepen it at each exhale. Perform each for 30 seconds to 1 minute, 2 to 3 times each for 2 to 4 rounds ✌🏻
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07/08/2022

Never getting tired of our view 🌱 how pretty is the sight from one of our consultation rooms? ✨️
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31/07/2022

Growth and healing takes time 🌱
Do not expect overnight results for issues you've been having and delaying treatment for a long time! ✌🏻 The best tip is to remain patient, make sure to be followed by a professional and maintain good habits in your personal life as well ✨️ And do not get discouraged if progress doesn't happen overnight! Every takes time, but good daily habits will improve your health / condition overtime!
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24/07/2022

Behind the scenes ✌🏻
How a lot of content creation sessions end up looking like with the Swiss Osteo team! 🌱 While we - seriously - brainstorm ideas on how we can empower our clients in their health journey, and provid meaninful content here, there are also tons of moments filled with laughter and jokes. Osteopathic centers are medical centers, but they should also be a positive place to relax and unwind whilst taking care of ourselves ✨️
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22/07/2022

Swiss Osteo is proud to be working with osteopathic tables 🌱 Providing optimum comfort and adjustability during treatment 💫
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19/07/2022

A natural massage oil for every occasion with 🌱 At Swiss Osteo we use and recommend them, so if you've ever wondered which one would suit you best be sure to ask your osteopath at your next visit ✌🏻
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03/06/2022

Small stretching routine 🌱 Perfect for any office worker or if you work remote from home! 💫 Perform these for about 2-3 minutes every hour, 40 seconds per move to improve posture and overall comfort ✌🏻
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20/05/2022

Did you know? 🌱 is also passionate in sports as much as he is dedicated to bettering the lives of his patients 💫 This weekend he will be racing the semi Iron man in Marbella ✌🏻 Make sure to cheer for him on his page as well!
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23/04/2022

Every step you take towards bettering yourself matters, no matter how small 🌱 You just need to keep moving forward! 💫
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01/04/2022

20/02/2020

Je remercie de tout de coeur la Croix-Rouge vaudoise de m'avoir choisi pour contribuer à son action d'entraide

06/12/2019

Le stress est sans doute le mal du siècle de nos sociétés occidentales. On lui attribue régulièrement de nombreux maux, sans en comprendre le lien de cause à effet qui les lie. En ces périodes de festivité particulièrement stressantes, il nous a semblé important de reposer les définitions du stress, d’expliquer ses mécanismes d’action ainsi que ses conséquences sur le corps pour enfin mettre en avant la prévention et l’aide que pouvait fournir l’ostéopathie à tout à chacun.
En savoir plus :
https://www.osteopathe-lausanne.ch/news/

06/08/2019

01/05/2019

Conseils et indications d'un suivi en ostéopathie pendant la grossesse:
L’ostéopathie offre un suivi tout au long de la grossesse (de la 12ème à la 37ème semaine), afin de diminuer les inconforts fonctionnels liés à cette métamorphose (lombalgie, sciatalgie, algies ligamentaires sus pubiennes, constipation, algies sous costales, brûlures gastriques…). Elle permet également de faciliter l’accouchement de la future maman par la mobilisation du bassin. Grâce à un accompagnement personnalisé, vous serez soutenue afin de pouvoir accueillir votre bébé dans des conditions agréables.
En savoir plus
http://www.osteopathe-lausanne.ch/news/losteopathie-un-partenaire-essentiel-pendant-la-grossesse/

10/02/2019

Un bel exemple de traitement en ostéopathie dès les premiers jours de vie chez le nourrisson.

Si vous n’avez pour l’instant aucune idée de ce à quoi peut ressembler une séance d’ostéopathie, si vous êtes un peu sceptique, regardez bien ce qui va suivr...