Yogasamia

31/12/2025

May your 2026 be an amazing journey of self-discovery, strength, and radiant well-being.
For that I wish you this 12 life-changing habits for everyday!!
1. * Happiness is within, so calm the mind (with Yoga practice) to find happiness.
2. * Peace inside will lead to peace outside. If you want the world to have peace, start with yourself.
3. * Everything happens for a reason. Develop faith that you will understand everything and see the bigger picture in due time.
4. * Do not worry, be happy. Fears make you limited and powerless, cultivate courage. Have self-confidence.
5. * Accept yourself and others, respect yourself and others. This is the beginning steps for positive changes in yourself and others.
6. * Let go of the past, it no longer serves you. Do not worry about the future, be aware and awake to be good and do good in the present. The present contains all possibilities.
7. * What makes a wise choice? Something that will bring maximum good, and less harm; something that will bring you closer to the Truth within.
8. * Detachment does not mean that you are losing something. Actually, you are gaining yourself back instead of losing yourself.
9. * Attachment gives you a sense of fulfillment mixed with a sense of fear of losing. Free yourself from fear, by enjoying without losing yourself.
10. * Self-discipline. To get true and lasting freedom.
11. *Meditation a little per day builds up a habit of turning inward and gives a break to the mind. and to keep your mind focussed on your goal of Self Realization of what you truly want.
12. * Replace doubts with faith!! And Replace a long TO-DO-LIST with little SAMADHI moments are ✨glimpses MOMENTS✨ characterized by complete presence and pure consciousness, inner peace, enlightenment where individual awareness merges into a greater whole.
🍀Pura Luz y Vida SAMIA🫶

10/12/2025

Christmas is almost here 🎄🧑🏻‍🎄
Who knows, you're preparing gifts for your loved ones? Maybe you'd like to give an unforgettable moment of well-being and harmony...in the healing art of Ayurvedic healing, surrounded by relaxing sounds to recharge? Or would you like to give the gift of greater calm and serenity with a Yoga/Meditation Session? Or a moment of transformation with a Transpersonal Coaching Session?
Yogasamia helps you take your physical and mental health into your own hands. Being healthy and feeling good is the most precious gift, and Yogasamia is giving you a 10% discount on every gift voucher.
The offer to treat yourself to wellness with a package of 3 personalized sessions is also valid this year with a 10% discount.

I wish you serenity in the magic of Christmas and a start to the new year 2026 filled with health and joy, with a touch of harmony and peace, well-blended with love and pure well-being.

PURE LIGHT AND LIFE 🌟

🧘🏼‍♀️YOGASAMIA🧘🏼‍♀️

🙏🏻Samia-Lorena Loria🙏🏻

10/09/2025

04/09/2025

31/08/2025

31/08/2025

Join us on a beautifull Yoga Weekend🧘🏼‍♀️🧘🏻‍♂️🧘🏼‍♀️

31/08/2025

17/06/2025

Un'esperienza unica di yoga, meditazione e musica all'aperto: è arrivato il primo festival di yoga in Ticino! ✨💫🧘🏾‍♀️🧘🏻🧘🏽‍♂️🌿✨Vieni a praticare con diversi insegnanti esperti e immergiti nello yoga con workshop di approfondimento. Ci saranno anche bagni sonori e concerti live.
Invita le tue amiche e i tuoi amici di tappetino e vieni a condividere un momento di energia positiva, natura e armonia.
Scopri il programma dettagliato, prenota il tuo posto 🎟️ su www.yogafestivalticino.ch e seguici su Instagram .festival.ticino per saperne di più ✨

02/06/2025

Take care of your body. It’s the only place you have to live!!

With a regular yoga practice you become in tune with the sensations in your body; you notice when muscles are tight, or when you feel weak or tired, or when something isn’t quite balanced – both physically and mentally – because you come face to face with it on your mat. And with that mind-body awareness comes the desire to do the right thing for your body –whether it’s eating more healthily, exercising more or less regularly, or simply giving yourself permission to rest. Through your practice you’re investing in the preservation of your physical body and your mental health. And in doing so you’re cultivating a sense of self-awareness and kindness towards yourself.

09/03/2025

Take a time off for you with you 🙏🏻

13/02/2025

Detoxifying your body can be a delightful journey that revitalizes your entire being, especially during the vibrant seasons of spring and summer. As you engage in cleansing practices, the rejuvenation and repair of your body's tissues become a joyful experience and unlocking the potential for greater well-being and an enriched quality of life.