29/11/2021
Tapping – also known as EFT (Emotional Freedom Technique) has its roots in ancient Chinese acupressure as well as modern psychology. It is a gentle yet very powerful holistic healing tool. It uses the body’s energies to change limitations in the way we feel, think and behave. Tapping can be applied in many areas, such as in dealing with stress, fear, anxiety, phobia, learning difficulty, loneliness, hurtful memories, pain, procrastination and so on. We can target and change unwanted physical and emotional reactions, patterns of behaviour and thought that ultimately limit your current being.
Interested in finding out more about tapping through scientific studies? Check out the link below.
www.tap-in.space/about
