Re-me Breathwork

Re-me Breathwork Uncover of your breath

Feeling the midday slump? Try these three simple breath techniques to ease burnout and restore energy: 1) Box Breathing ...
12/03/2026

Feeling the midday slump? Try these three simple breath techniques to ease burnout and restore energy: 1) Box Breathing — inhale 4, hold 4, exhale 4, hold 4 (2–4 rounds). 2) 4-7-8 Reset — inhale 4, hold 7, exhale 8 (repeat 3 times). 3) Energizing Bellows — short, rhythmic inhales and exhales through the nose for 20–30 seconds. Each one fits into a coffee break and calms the nervous system like a soft pause. I’m leading a breathwork session at Portal Luzern on 15 March, 15:30 to practice these and more with guided breathwork, yoga and Reiki. The session is short, practical, and led by a certified facilitator — perfect for busy schedules. Reserve your spot: https://wix.to/XREISYW 🌿🕊️

We offer group breathwork that fits into a busy life and helps prevent burnout. In just one hour or a relaxed 90 minutes...
11/03/2026

We offer group breathwork that fits into a busy life and helps prevent burnout. In just one hour or a relaxed 90 minutes, our certified facilitators guide small groups through structured practices that build accountability, shared calm and lasting resilience. You leave with clearer focus, steadier energy and tools you can use between sessions. Join us to strengthen workplace wellbeing and sustain your performance. Learn more and sign up: https://wix.to/ZAsP4RL 🔆💙

Join me for a gentle, guided breathwork session in Luzern Neustadt with certified facilitator Lily — you are in safe han...
01/03/2026

Join me for a gentle, guided breathwork session in Luzern Neustadt with certified facilitator Lily — you are in safe hands. Experience deep nervous-system regulation, clearer focus, and emotional release in 1h30 of calm practice. When: March 9 at IBeKo. Price: CHF 60 / CHF 35 for new breathers. Spaces are limited — book now to reserve your spot: https://wix.to/hjezsys 🌿✨

Join us for our monthly breath sessions in Lucerne, enhanced by curated music and soothing incense. Be guided through th...
01/03/2026

Join us for our monthly breath sessions in Lucerne, enhanced by curated music and soothing incense. Be guided through the transformative power of breath as you relax and find emotional balance in a supportive environment. Each session is designed to help you connect with yourself, re-center and rejuvenate your spirit.

Remember: "selfcare is not a luxory its necesity"

CHF 60.-/Person

CHF 35.- for new Breathers
Please register up to 3 day before

Sign up via: info@re-me.ch

Das Portal - co creational Space ()

Steinenstrasse 3, 6004 Luzern
https://wix.to/ipcW5L6

March 2026FRI, 06BREATHWORK IM KLUBSCHULE RAPPERSWILMO, 12BREATHWORK AT IBEKO,LUZERN NEUSTADTSO, 15BREATHWORK IM PORTALF...
27/02/2026

March 2026

FRI, 06
BREATHWORK IM KLUBSCHULE RAPPERSWIL

MO, 12
BREATHWORK AT IBEKO,LUZERN NEUSTADT

SO, 15
BREATHWORK IM PORTAL

FRI, 20
BREATHWORK IM KLUBSCHULE RAPPERSWIL

SUN, 22
KAKAO- BREATHWORK- SOUND

Please visit: www.re-me.ch
or
contact info@re-me.ch
https://wix.to/HqifPkQ

Feeling burned out? I’ll help you choose the session that brings faster recovery. Private sessions give deeper emotional...
26/02/2026

Feeling burned out? I’ll help you choose the session that brings faster recovery. Private sessions give deeper emotional processing and tailored strategies for immediate relief. Small group formats speed habit adoption through shared accountability and community support, often delivering quicker sustainable routines. Linda guides both formats and recommends combined packages for long-term resilience. Which outcome matters most to you — immediate relief or lasting strength? Learn more: https://wix.to/4YO33le

17/02/2026

Box breathing 4-4-4-4
Simple, help full and easy.
Slow down and refocus before any task that makes you nervos.

Comment bellow about your experience!

New Breathworker discount — save 40% on Breathwork in Portal Luzern! Use code NEWPORTAL for 1-time use per customer. Reb...
11/02/2026

New Breathworker discount — save 40% on Breathwork in Portal Luzern! Use code NEWPORTAL for 1-time use per customer. Rebalance, release and recharge in a guided session. Book now: https://wix.to/4jILq7X

Discovering that more kids/teenagers are struggling with stress and anxiety through my work is pretty concerning. I want...
10/02/2026

Discovering that more kids/teenagers are struggling with stress and anxiety through my work is pretty concerning. I want to give a shoutout to the parents seeking alternative solutions and trying to find natural ways to calm their children's nervous system and avoid or minimize medication.

07/02/2026

“Rest is not a reward for work done. It is a requirement for being human.”
Stop,breathe, be

15:30-17:00Join us for our monthly breath sessions in Lucerne, enhanced by curated music and soothing incense. Be guided...
05/02/2026

15:30-17:00

Join us for our monthly breath sessions in Lucerne, enhanced by curated music and soothing incense. Be guided through the transformative power of breath as you relax and find emotional balance in a supportive environment. Each session is designed to help you connect with yourself, re-center and rejuvenate your spirit.

Remember: "selfcare is not a luxory its necesity"

CHF 60.-/Person

CHF 35.- for new Breathers
Please register up to 3 day before

Sign up via: info@re-me.ch

Das Portal - co creational Space ()

Steinenstrasse 3, 6004 Luzern

Adresse

Lucerne

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Re-me Breathwork erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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