Women’s Strength and Pilates Studio

Women’s Strength and Pilates Studio Each work-out is intense; the user need invest only 10-20 minutes twice a week, over an average of ten weeks, to achieve optimal results.

Jennifer, Founder & Coach
Women’s private training studio
Strength & mobility for longevity
STOTT Reformer Pilates
EMS, miha bodytec
Power Plate
Nutrition guidance
MS Exercise Science Miha bodytec is German-made fitness equipment that employs the long-established know-how of electrical muscle stimulation (EMS) to work out up to ten sets of skeletal muscles simultaneously.

Progress you can feel and see!This powerhouse of a woman has been showing up consistently, learning fast, and giving it ...
27/03/2025

Progress you can feel and see!

This powerhouse of a woman has been showing up consistently, learning fast, and giving it her all in every session. Her motivation is next level, and her focus? Unstoppable! From balance work to core strength and everything in between, she’s embracing the challenge and making serious strides toward her goals.

Private sessions at Carpe Diem are all about personal attention, tailored training, and celebrating those small (but mighty) wins. This is what dedication looks like and I’m so proud of her progress!

Strong. Determined. Glowing. Keep going! You’re inspiring!

Training for an ITF masters and an interclub team apéro. ...
30/08/2024

Training for an ITF masters and an interclub team apéro.

Reprise de Christelle & miha bodytec! Bravo!❤️
21/10/2022

Reprise de Christelle & miha bodytec! Bravo!❤️

Cycling the Stanley Park sea wall in Vancouver with sis!
29/08/2022

Cycling the Stanley Park sea wall in Vancouver with sis!

Fun day in the snow with the puppers!
22/03/2021

Fun day in the snow with the puppers!

Indoor training age increased up to age 20. Hopefully the restrictions will ease up soon for everyone else! ...
14/03/2021

Indoor training age increased up to age 20. Hopefully the restrictions will ease up soon for everyone else!

Fun day at Carpe Diem Wellness & Sport Miha Bodytec Neuchâtel. @ Serrières, Neuchatel, Switzerland
09/10/2020

Fun day at Carpe Diem Wellness & Sport Miha Bodytec Neuchâtel. @ Serrières, Neuchatel, Switzerland

Lucy was able to keep on training safely using the miha bodytec. Il était possible pour Lucy de continuer à s'entraîn...
03/10/2020

Lucy was able to keep on training safely using the miha bodytec. Il était possible pour Lucy de continuer à s'entraîner malgré sa blessure avec Miha bodytec. &sport @ Serrières, Neuchatel, Switzerland

Active muscles are the key to a well-functioning body, health, fitness, wellbeing as well as the basis for all physical ...
17/09/2020

Active muscles are the key to a well-functioning body, health, fitness, wellbeing as well as the basis for all physical and mental performance abilities. With electro muscle stimulation (EMS), German based fitness device supplier Miha Bodytec helps you develop those muscles, save time and enjoy working out. &sport @

Adresse

Chemin Vieux 14
Neuchâtel
2000

Telefon

+41786698484

Webseite

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