Shakti source

12/11/2025

Filling with Light — Movement, Mindfulness & Making 🕯

As the days grow shorter and darker, nature reminds us to rest, to slow down, and to reconnect with our inner flame.

Join me and my dear friend Dorota () for a Yoga & Pottery Workshop on Sunday, 30th November, 16h-18h30 at HUB Neuchâtel.

🌿 We’ll begin with a grounding Somatic Yoga journey — embodying the stillness and depth of this season, gently releasing tension, and awakening the light within the heart.

👐 Then we’ll move into mindful pottery, shaping your own bowl for the candle — a symbol of your inner warmth to carry you through the winter.

🍵 Ayurvedic snacks & tea included.

✨ Price: 100 CHF
🕯 Spaces are limited — DM or email kasia@shaktisource.ch to reserve your spot.

Let’s fill this dark season with gentleness, grounding, and light. 💛

30/10/2025

19/10/2025

A Somatic Yoga and seasonal Ritual Workshop for Women- From Overwhelm to Nourishment
Sunday 2nd November at HUB Neuchâtel 17-19h30, 80 CHF

Places are limited so reserve your spot early: kasia@shaktisource.ch

15/10/2025

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05/10/2025

From Overwhelm to Nourishment

A Somatic Yoga & Seasonal Ritual Workshop for Women

On Sunday 2 November at HUB Neuchâtel, we’ll gather to gently release stress, fear, and emotional overload — and invite grounding, balance, and nourishment for the Autumn season.

This earlier Sunday evening time means we can gather, nourish ourselves, and still be home in time for bedtime routines 🍂

Included:
🍂 Somatic yoga & breathwork
🍂Embodied Ritual of release & journaling
🍂 Closing circle with tea, sharing & nourishing soup with bread will be lovingly provided by Maya from jasmin.association

📅 Sunday 2 Nov | 17:00–19:30 | HUB Neuchâtel
💛 CHF 70 early bird | CHF 80 regular

Take this evening just for you 🌸

💌 Reserve your spot: kasia@shaktisource.ch | 076 347 75 30

12/09/2025

This Wednesday, I had the pleasure of sharing Somatic Yoga @ PMI Lausanne Campus 🌿

We explored the Stress Cycle — how our bodies react to pressure (adrenaline, cortisol, Fight, Flight, Freeze, Fawn, Flood, Fatigue) — and simple tools to activate the body’s natural relaxation response: breath, movement, connection, self-touch, expression.

The group experienced a 45-min somatic yoga practice, and I shared one of my favorite stories — how our ancestors danced and celebrated after danger, to discharge stress and return to balance 🦁💃

Everyone left not only more relaxed, but also with a sunflower 🌻 as a reminder to nourish themselves every day with something beautiful.

I believe this kind of embodied wellbeing belongs in our workplaces, and I’d love to share it with more communities.

💌 Curious? Let’s connect!

03/07/2025

🌸 Summer Self‑Care for Mums: Somatic Yoga & Life Coaching (Zoom) 🌸

Mums, you give so much—now it’s your turn to be nurtured from anywhere! My 1:1 Somatic Yoga + Life Coaching session on Zoom is tailored to the unique rhythms of motherhood, helping you unwind, recharge, and rediscover your inner glow no matter where you log in from.

Includes:
✅ 75 min somatic yoga practice to ease tension, release stress, and restore vitality
✅ One‑on‑one coaching to address overwhelm, set realistic summer goals, and create space for joy
✅ Free bonus PDF: “Ayurvedic Healthy Summer List” with easy, family‑friendly recipes & self‑care rituals to keep you energized

💸 Investment: 90 CHF per session (75 min via Zoom)
📆 Offer ends: August 31, 2025

Spaces are limited—reserve your virtual mat now! Book here:
👉 https://calendly.com/shaktisource/somatic-yoga-life-coaching-session

You deserve this, Mum! 💕✨

16/05/2025

Day 1 of my cycle 🌹

I'm allowing my Body to rest!
I'm just lying down in the business of the middle day!
My kids around, they play, I can hear them!
I feel internal Bliss as my Body slowly starts to ease..
There is no running anymore, no planning, no logical analyizng...
I just surrender and find the ease within, effortless presence, internal Bliss...

Can I ask you Mama: are you ready to surrender to the natural flow?
Can you just leg go?

Let me know in the comments what is your nr. 1 self-care you do during your 1st Day of your menstruation 🌹
Let's inspire each other 💃

If you're struggling to Let go and surrender and would like guidance and support how to give it to yourself, schedule a 1:1 VIP Somatic Yoga Life Coaching session with me so I can help you Mother Yourself ❤️
More info in my website : www.shaktisource.ch

With Love,
Kasia

05/05/2025

Treat yourself to a VIP 1:1 75‑minute Somatic Yoga + Life Coaching session—designed to help you:
🌸 tune into your body’s wisdom
❤️ discover intuitive self-care
🌀 align with your deepest goals for balance and joy

📅 Valid any date in May
⏳ 75 min | Online via Zoom
💶 CHF 90 special Mother’s Month rate

Limited spots. Contact me to book your spot 💖

03/05/2025

New Group Somatic Yoga 6-week journey starting on the 9th of May. Join me to experience Summer Energy Flow, Awaken Your Inner Glow, Transform Your Stress and Rejuvenate in a Supportive Feminine Community.

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08/04/2025

Awaken your senses and deepen your connection with the earth 🕊️✨
My Ayurvedic spring cleanse has been a transformative journey that goes beyond just clearing the body—it's about renewing the spirit. 🌿💖

Read my Shakti Source Blog to discover how you can ignite your inner Shakti this spring: https://www.shaktisource.ch/post/unleashing-your-inner-shakti-ignite-your-agni-with-an-ayurvedic-spring-cleanse

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As the earth awakens from its winter slumber, my Ayurvedic spring cleanse has been a transformative journey—one that not only cleared the digestive tract and shed the heavy Kapha build-up of winter but also reignited my inner Agni, the vital digestive fire. This rejuvenating process has refreshed ...

02/04/2025

Experience the transformative power of Somatic Yoga with me. Every session is crafted to nurture your body, mind, and spirit, inviting you to slow down and truly connect with yourself. I’m humbled by the kind words from one of my students—here’s her genuine testimonial that captures the heart of our practice.

Join my somatic yoga classes to find your journey to mindfulness, harmony and yourself. Pm to join :-)