Shakti source

20/02/2026

I didn’t lose my identity when I left academia.
I lost a role.

For a long time, I thought stepping away from my scientific career meant I had lost who I was.
But recently I realized something important:
Identity isn’t your title.
It’s your essence.
Scientist. Mother. Coach.
The roles changed.
My core didn’t.

At my heart, I am still a woman who trusts her body, who grows, who leads with empathy and integrity.

Maybe you’re not lost.
Maybe you’re just evolving.
Who are you beneath the role?

Let me know in the comments 💛

05/02/2026

Open to all women, no prior experience needed.

Registration https://www.shaktisource.ch/event-list

, , create

28/01/2026

Do you feel a sense of heaviness or slowness in your body lately?
A kind of winter stagnation — not wrong, just present?

What if this heaviness isn’t something to push through or overcome,
but something to listen to?

Winter is a season of rest.
Of stillness.
Of roots growing deeper underground, even when nothing seems to move.

This workshop invites you to feel, not fix.
To trust the body’s wisdom.
And to create from that quiet, grounded place.

✨ Gentle somatic yoga (no prior experience needed)
✨ Hands meeting clay
✨ A small women’s circle, moving and creating without forcing

Feel · Trust · Create
Somatic Yoga & Pottery Workshop

📅 Sunday 15th February | 16:00–18:30
📍 Neuchâtel

A space to honour winter in the body and lay foundations for what will bloom later 🌱

Registration and more info: https://www.shaktisource.ch/event-list

08/12/2025

✨ Fresh Ayurvedic goodies ready for you! ✨

Handmade with love — pure ghee, spiced “Warm Hug” ghee, Healthy Nutella (with nuts, Dates and dark chocolate 🍫 and two kinds of nourishing truffles (tahini–date + spiced dark chocolate).

Perfect as thoughtful gifts, healthy winter snacks, or a little moment of comfort for yourself.

I still have a few boxes and jars available.
📍 I can meet you locally in Neuchâtel
📩 DM me to order or reserve

Nourish your winter the Ayurvedic way ❄️💛

12/11/2025

Filling with Light — Movement, Mindfulness & Making 🕯

As the days grow shorter and darker, nature reminds us to rest, to slow down, and to reconnect with our inner flame.

Join me and my dear friend Dorota () for a Yoga & Pottery Workshop on Sunday, 30th November, 16h-18h30 at HUB Neuchâtel.

🌿 We’ll begin with a grounding Somatic Yoga journey — embodying the stillness and depth of this season, gently releasing tension, and awakening the light within the heart.

👐 Then we’ll move into mindful pottery, shaping your own bowl for the candle — a symbol of your inner warmth to carry you through the winter.

🍵 Ayurvedic snacks & tea included.

✨ Price: 100 CHF
🕯 Spaces are limited — DM or email kasia@shaktisource.ch to reserve your spot.

Let’s fill this dark season with gentleness, grounding, and light. 💛

30/10/2025

19/10/2025

A Somatic Yoga and seasonal Ritual Workshop for Women- From Overwhelm to Nourishment
Sunday 2nd November at HUB Neuchâtel 17-19h30, 80 CHF

Places are limited so reserve your spot early: kasia@shaktisource.ch

15/10/2025

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05/10/2025

From Overwhelm to Nourishment

A Somatic Yoga & Seasonal Ritual Workshop for Women

On Sunday 2 November at HUB Neuchâtel, we’ll gather to gently release stress, fear, and emotional overload — and invite grounding, balance, and nourishment for the Autumn season.

This earlier Sunday evening time means we can gather, nourish ourselves, and still be home in time for bedtime routines 🍂

Included:
🍂 Somatic yoga & breathwork
🍂Embodied Ritual of release & journaling
🍂 Closing circle with tea, sharing & nourishing soup with bread will be lovingly provided by Maya from jasmin.association

📅 Sunday 2 Nov | 17:00–19:30 | HUB Neuchâtel
💛 CHF 70 early bird | CHF 80 regular

Take this evening just for you 🌸

💌 Reserve your spot: kasia@shaktisource.ch | 076 347 75 30

12/09/2025

This Wednesday, I had the pleasure of sharing Somatic Yoga @ PMI Lausanne Campus 🌿

We explored the Stress Cycle — how our bodies react to pressure (adrenaline, cortisol, Fight, Flight, Freeze, Fawn, Flood, Fatigue) — and simple tools to activate the body’s natural relaxation response: breath, movement, connection, self-touch, expression.

The group experienced a 45-min somatic yoga practice, and I shared one of my favorite stories — how our ancestors danced and celebrated after danger, to discharge stress and return to balance 🦁💃

Everyone left not only more relaxed, but also with a sunflower 🌻 as a reminder to nourish themselves every day with something beautiful.

I believe this kind of embodied wellbeing belongs in our workplaces, and I’d love to share it with more communities.

💌 Curious? Let’s connect!

03/07/2025

🌸 Summer Self‑Care for Mums: Somatic Yoga & Life Coaching (Zoom) 🌸

Mums, you give so much—now it’s your turn to be nurtured from anywhere! My 1:1 Somatic Yoga + Life Coaching session on Zoom is tailored to the unique rhythms of motherhood, helping you unwind, recharge, and rediscover your inner glow no matter where you log in from.

Includes:
✅ 75 min somatic yoga practice to ease tension, release stress, and restore vitality
✅ One‑on‑one coaching to address overwhelm, set realistic summer goals, and create space for joy
✅ Free bonus PDF: “Ayurvedic Healthy Summer List” with easy, family‑friendly recipes & self‑care rituals to keep you energized

💸 Investment: 90 CHF per session (75 min via Zoom)
📆 Offer ends: August 31, 2025

Spaces are limited—reserve your virtual mat now! Book here:
👉 https://calendly.com/shaktisource/somatic-yoga-life-coaching-session

You deserve this, Mum! 💕✨

16/05/2025

Day 1 of my cycle 🌹

I'm allowing my Body to rest!
I'm just lying down in the business of the middle day!
My kids around, they play, I can hear them!
I feel internal Bliss as my Body slowly starts to ease..
There is no running anymore, no planning, no logical analyizng...
I just surrender and find the ease within, effortless presence, internal Bliss...

Can I ask you Mama: are you ready to surrender to the natural flow?
Can you just leg go?

Let me know in the comments what is your nr. 1 self-care you do during your 1st Day of your menstruation 🌹
Let's inspire each other 💃

If you're struggling to Let go and surrender and would like guidance and support how to give it to yourself, schedule a 1:1 VIP Somatic Yoga Life Coaching session with me so I can help you Mother Yourself ❤️
More info in my website : www.shaktisource.ch

With Love,
Kasia