Shakti source

08/12/2025

✨ Fresh Ayurvedic goodies ready for you! ✨

Handmade with love — pure ghee, spiced “Warm Hug” ghee, Healthy Nutella (with nuts, Dates and dark chocolate 🍫 and two kinds of nourishing truffles (tahini–date + spiced dark chocolate).

Perfect as thoughtful gifts, healthy winter snacks, or a little moment of comfort for yourself.

I still have a few boxes and jars available.
📍 I can meet you locally in Neuchâtel
📩 DM me to order or reserve

Nourish your winter the Ayurvedic way ❄️💛

12/11/2025

Filling with Light — Movement, Mindfulness & Making 🕯

As the days grow shorter and darker, nature reminds us to rest, to slow down, and to reconnect with our inner flame.

Join me and my dear friend Dorota () for a Yoga & Pottery Workshop on Sunday, 30th November, 16h-18h30 at HUB Neuchâtel.

🌿 We’ll begin with a grounding Somatic Yoga journey — embodying the stillness and depth of this season, gently releasing tension, and awakening the light within the heart.

👐 Then we’ll move into mindful pottery, shaping your own bowl for the candle — a symbol of your inner warmth to carry you through the winter.

🍵 Ayurvedic snacks & tea included.

✨ Price: 100 CHF
🕯 Spaces are limited — DM or email kasia@shaktisource.ch to reserve your spot.

Let’s fill this dark season with gentleness, grounding, and light. 💛

30/10/2025

19/10/2025

A Somatic Yoga and seasonal Ritual Workshop for Women- From Overwhelm to Nourishment
Sunday 2nd November at HUB Neuchâtel 17-19h30, 80 CHF

Places are limited so reserve your spot early: kasia@shaktisource.ch

15/10/2025

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05/10/2025

From Overwhelm to Nourishment

A Somatic Yoga & Seasonal Ritual Workshop for Women

On Sunday 2 November at HUB Neuchâtel, we’ll gather to gently release stress, fear, and emotional overload — and invite grounding, balance, and nourishment for the Autumn season.

This earlier Sunday evening time means we can gather, nourish ourselves, and still be home in time for bedtime routines 🍂

Included:
🍂 Somatic yoga & breathwork
🍂Embodied Ritual of release & journaling
🍂 Closing circle with tea, sharing & nourishing soup with bread will be lovingly provided by Maya from jasmin.association

📅 Sunday 2 Nov | 17:00–19:30 | HUB Neuchâtel
💛 CHF 70 early bird | CHF 80 regular

Take this evening just for you 🌸

💌 Reserve your spot: kasia@shaktisource.ch | 076 347 75 30

12/09/2025

This Wednesday, I had the pleasure of sharing Somatic Yoga @ PMI Lausanne Campus 🌿

We explored the Stress Cycle — how our bodies react to pressure (adrenaline, cortisol, Fight, Flight, Freeze, Fawn, Flood, Fatigue) — and simple tools to activate the body’s natural relaxation response: breath, movement, connection, self-touch, expression.

The group experienced a 45-min somatic yoga practice, and I shared one of my favorite stories — how our ancestors danced and celebrated after danger, to discharge stress and return to balance 🦁💃

Everyone left not only more relaxed, but also with a sunflower 🌻 as a reminder to nourish themselves every day with something beautiful.

I believe this kind of embodied wellbeing belongs in our workplaces, and I’d love to share it with more communities.

💌 Curious? Let’s connect!

03/07/2025

🌸 Summer Self‑Care for Mums: Somatic Yoga & Life Coaching (Zoom) 🌸

Mums, you give so much—now it’s your turn to be nurtured from anywhere! My 1:1 Somatic Yoga + Life Coaching session on Zoom is tailored to the unique rhythms of motherhood, helping you unwind, recharge, and rediscover your inner glow no matter where you log in from.

Includes:
✅ 75 min somatic yoga practice to ease tension, release stress, and restore vitality
✅ One‑on‑one coaching to address overwhelm, set realistic summer goals, and create space for joy
✅ Free bonus PDF: “Ayurvedic Healthy Summer List” with easy, family‑friendly recipes & self‑care rituals to keep you energized

💸 Investment: 90 CHF per session (75 min via Zoom)
📆 Offer ends: August 31, 2025

Spaces are limited—reserve your virtual mat now! Book here:
👉 https://calendly.com/shaktisource/somatic-yoga-life-coaching-session

You deserve this, Mum! 💕✨

16/05/2025

Day 1 of my cycle 🌹

I'm allowing my Body to rest!
I'm just lying down in the business of the middle day!
My kids around, they play, I can hear them!
I feel internal Bliss as my Body slowly starts to ease..
There is no running anymore, no planning, no logical analyizng...
I just surrender and find the ease within, effortless presence, internal Bliss...

Can I ask you Mama: are you ready to surrender to the natural flow?
Can you just leg go?

Let me know in the comments what is your nr. 1 self-care you do during your 1st Day of your menstruation 🌹
Let's inspire each other 💃

If you're struggling to Let go and surrender and would like guidance and support how to give it to yourself, schedule a 1:1 VIP Somatic Yoga Life Coaching session with me so I can help you Mother Yourself ❤️
More info in my website : www.shaktisource.ch

With Love,
Kasia

05/05/2025

Treat yourself to a VIP 1:1 75‑minute Somatic Yoga + Life Coaching session—designed to help you:
🌸 tune into your body’s wisdom
❤️ discover intuitive self-care
🌀 align with your deepest goals for balance and joy

📅 Valid any date in May
⏳ 75 min | Online via Zoom
💶 CHF 90 special Mother’s Month rate

Limited spots. Contact me to book your spot 💖

03/05/2025

New Group Somatic Yoga 6-week journey starting on the 9th of May. Join me to experience Summer Energy Flow, Awaken Your Inner Glow, Transform Your Stress and Rejuvenate in a Supportive Feminine Community.

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08/04/2025

Awaken your senses and deepen your connection with the earth 🕊️✨
My Ayurvedic spring cleanse has been a transformative journey that goes beyond just clearing the body—it's about renewing the spirit. 🌿💖

Read my Shakti Source Blog to discover how you can ignite your inner Shakti this spring: https://www.shaktisource.ch/post/unleashing-your-inner-shakti-ignite-your-agni-with-an-ayurvedic-spring-cleanse

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As the earth awakens from its winter slumber, my Ayurvedic spring cleanse has been a transformative journey—one that not only cleared the digestive tract and shed the heavy Kapha build-up of winter but also reignited my inner Agni, the vital digestive fire. This rejuvenating process has refreshed ...