Shakti source

27/03/2026

Sometimes it’s not about fixing your thoughts.
It’s about shifting how you feel in your body first.

One of my clients came into a session completely stuck in negative spiraling —
feeling unsafe, uncertain, and out of control.
And instead of trying to “think positive”…
we worked through the body.

Movement. Release. Reconnection.
And from there — clarity, confidence, and a sense of inner stability started to emerge again.
This is the work I do. 🌿

If you’ve been feeling stuck in your thoughts,
there is another way to meet yourself.

You’re warmly welcome to reach out or book a discovery session 🤍

selftrust

26/03/2026

You don’t need to rush yourself into clarity.

Even spring doesn’t arrive all at once.

Some days feel like expansion.
Some still feel like winter.

That doesn’t mean you’re stuck.
It means something is shifting.

Let it take the time it needs.

→ If you’re in a transition right now, you don’t have to navigate it alone.

Free discovery session in bio.

23/03/2026

Today I don’t feel productive..
I feel slow, heavy and tired.
And instead of pushing through…
I paused.

Warm tea in my hands
sun on my back, breath in my body.

This is also part of the work.
Not the doing — but the listening.

Spring doesn’t rush.
It emerges slowly 🌱

, ,

20/03/2026

Spring is not about doing more.
It’s about reconnecting with what’s ready to emerge 🌱

Take a moment today to pause… and feel what you truly need.

20/02/2026

I didn’t lose my identity when I left academia.
I lost a role.

For a long time, I thought stepping away from my scientific career meant I had lost who I was.
But recently I realized something important:
Identity isn’t your title.
It’s your essence.
Scientist. Mother. Coach.
The roles changed.
My core didn’t.

At my heart, I am still a woman who trusts her body, who grows, who leads with empathy and integrity.

Maybe you’re not lost.
Maybe you’re just evolving.
Who are you beneath the role?

Let me know in the comments 💛

05/02/2026

Open to all women, no prior experience needed.

Registration https://www.shaktisource.ch/event-list

, , create

28/01/2026

Do you feel a sense of heaviness or slowness in your body lately?
A kind of winter stagnation — not wrong, just present?

What if this heaviness isn’t something to push through or overcome,
but something to listen to?

Winter is a season of rest.
Of stillness.
Of roots growing deeper underground, even when nothing seems to move.

This workshop invites you to feel, not fix.
To trust the body’s wisdom.
And to create from that quiet, grounded place.

✨ Gentle somatic yoga (no prior experience needed)
✨ Hands meeting clay
✨ A small women’s circle, moving and creating without forcing

Feel · Trust · Create
Somatic Yoga & Pottery Workshop

📅 Sunday 15th February | 16:00–18:30
📍 Neuchâtel

A space to honour winter in the body and lay foundations for what will bloom later 🌱

Registration and more info: https://www.shaktisource.ch/event-list

27/01/2026

ENGLISH
(Français en bas)

A somatic workshop combining gentle practices of somatic yoga with mindful pottery, inviting you to reconnect with your body and embody your trust. Open to everyone, no prior experience needed.
The workshop is held in English and French.

When: 15th of February, 16.00-18.30
Where: Espace Dôme, Fbg de l'Hôpital 31, Neuchâtel
Price: 100 CHF per person

FRANÇAIS

Atelier somatique combinant les pratiques apaisantes du yoga somatique et de la céramique en pleine conscience, invitant à se reconnecter au corps et à approfondir la présence.
Ouvert à tous, aucune expérience préalable nécessaire.
L’atelier se déroule en anglais et en français.

Quand : 15 février, 16h00-18h30
Où : Espace Dôme, Fbg de l'Hôpital 31, Neuchâtel
Prix : 100 CHF par personne

08/12/2025

✨ Fresh Ayurvedic goodies ready for you! ✨

Handmade with love — pure ghee, spiced “Warm Hug” ghee, Healthy Nutella (with nuts, Dates and dark chocolate 🍫 and two kinds of nourishing truffles (tahini–date + spiced dark chocolate).

Perfect as thoughtful gifts, healthy winter snacks, or a little moment of comfort for yourself.

I still have a few boxes and jars available.
📍 I can meet you locally in Neuchâtel
📩 DM me to order or reserve

Nourish your winter the Ayurvedic way ❄️💛

12/11/2025

Filling with Light — Movement, Mindfulness & Making 🕯

As the days grow shorter and darker, nature reminds us to rest, to slow down, and to reconnect with our inner flame.

Join me and my dear friend Dorota () for a Yoga & Pottery Workshop on Sunday, 30th November, 16h-18h30 at HUB Neuchâtel.

🌿 We’ll begin with a grounding Somatic Yoga journey — embodying the stillness and depth of this season, gently releasing tension, and awakening the light within the heart.

👐 Then we’ll move into mindful pottery, shaping your own bowl for the candle — a symbol of your inner warmth to carry you through the winter.

🍵 Ayurvedic snacks & tea included.

✨ Price: 100 CHF
🕯 Spaces are limited — DM or email kasia@shaktisource.ch to reserve your spot.

Let’s fill this dark season with gentleness, grounding, and light. 💛

30/10/2025

19/10/2025

A Somatic Yoga and seasonal Ritual Workshop for Women- From Overwhelm to Nourishment
Sunday 2nd November at HUB Neuchâtel 17-19h30, 80 CHF

Places are limited so reserve your spot early: kasia@shaktisource.ch