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Boddhi Clinic

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Boddhi Clinic

Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Boddhi Clinic, Akupunkteur/in, 2-4 Place de Chambesy, Pregny.
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BODDHI CLINIC is a multidisciplinary complementary health clinic offering a range of therapies from Chinese medicine, acupuncture and cupping to massage, trauma therapy, yoga and counselling.

20/02/2026

🌼 A Personal Invitation for Your Midlife Upgrade🌼

Midlife is a lot.
Balancing children, ageing parents (often far away), shifting hormones, energy dips, brain fog, bloating, emotional ups and downs… and trying to hold it all together.

So this year, we’re doing something special.

We’ve partnered with Helene Poole .eu an incredible positive psychology coach, to create a Midlife Upgrade Series — a 6-part, in-person workshop experience designed especially for women in their forties and beyond.

Together with our Boddhi Clinic therapists Alex, Claire and Lucy, we’ll be bringing:

✨ Practical, science-backed tools
✨ Honest conversations about hormones & gut health
✨ Nervous system support
✨ Confidence & communication skills
✨ Healthy habit building
✨ A warm, supportive space to reflect, reset and grow

If you’re navigating peri- or post-menopause, feeling stretched, disconnected, or simply ready to feel more like you again — this is for you.

📅 Starts March 18th 2026 (6 sessions across the year which can be booked separately — small, intimate group)

Learn more & enrol via the link in our bio or visit: https://boddhiclinic.com/

We would love to welcome you 💛

19/02/2026

🐎🔥 The Year of the Fire Horse 🔥🐎

The Chinese New Year arrives on the second new moon after the winter solstice — and this year carries powerful, fiery energy.

With the Fire Horse comes intensity, instability and wild emotion. We must learn to tame our galloping, untrained minds, release what no longer serves us and
become the rider of this powerful horse — so we are not trampled by it.

So what does this mean for our health?

For us at Boddhi Clinic, it means returning to our non-negotiable physiological needs — the simple, daily foundations that keep our bodies stable and resilient. It sounds easy. It’s not.

We identified 12 daily commitments that stabilise physiology and we are committing to these over the next 12 new moons — slowly upgrading our physiology month by month, and you are more than welcome to join us!

✨ Our commitment this month:
A very large glass of room-temperature water immediately upon waking. No more crawling from bed straight to the coffee machine!

🔥 CHALLENGE ’26 🔥

Morning
1️⃣ Big glass of water first thing
2️⃣ Delay coffee 90 minutes
3️⃣ Morning daylight exposure

During the day
4️⃣ Move every 45 minutes
5️⃣ Daily breathing practice
6️⃣ Social connection & joy

Food & Fluids
7️⃣ Eliminate the “four whites” (bread, pasta, potatoes, white sugar)
8️⃣ Chew 10 times per mouthful
9️⃣ One dry month in six

Power Down
🔟 Sleep before 11pm
1️⃣1️⃣ No screens after 9pm
1️⃣2️⃣ No fluids after 8pm

✨ HAPPY NEW YEAR ✨

PhysiologyFirst WellnessCommitment NewMoonRitual HealthFoundations MindBodyBalance

21/01/2026

GOOD LUCK IN THE OLYMPICS, KALEIGH!!
We’re incredibly grateful to you for your trust in us and for sharing this message✨
Supporting you on your journey has been a real honour for
We’ll be cheering you on every step of the way to the Olympics Games 🏅✨

15/01/2026

💫 Ready for Your Next Incredible Massage? 💫

Meet the team making it happen at :

▶️ Doshan – Traditional Therapeutic Massage
Deep tissue, Nepali style - healing, restorative, legendary. Book early!

▶️ Nicolas – Tui Na Massage
Results-driven Chinese medicine massage. Release tension, restore flow, relax fully.

▶️ Lina – Kobido & Sports Massage
Sports injuries, stubborn tension, Kobido & anti-cellulite, strength and precision in every touch.

Book your session & feel the difference ✨

06/01/2026

Welcome Nicolas! ✨
We’ve long wanted to build a full-time Acupuncture team. It wasn’t an easy task — until we met Nicolas.

Nicolas has a quiet, caring presence, he really listens and can sense what’s going on beneath the surface and his needle technique is truly outstanding.

His speciality, the Chinese Medicine Face Lift, is a treatment already loved by many of you.
He is also an expert in Tuina massage.

Whether you have already met him or are curious to try a session, you’re in excellent hands!

For bookings and to learn more about Nicolas, please vist our website link in bio.

08/12/2025

✨ NEW TREATMENT ALERT!
Are you looking for a natural way to lift and tone your face?
Try our Chinese Medicine Face Lift with Nicolas!
A blend of Chinese Medicine techniques used for centuries which include warmth, massage, gua sha, cupping and ultra fine acupuncture.

For more information or booking, please call us or book online ✨

23/11/2025

✨ Your favourite hand-made Nepali blankets and scarves are back ! Hand-made in cashmere and yak wool, they make perfect Christmas presents.

All sales support our Olive Tree Program, funding free treatments for people with refugee status.

Plus every purchase is another chance to enter our big Christmas prize draw on December 20th !

Visit us at the Clinic and pick your favorite !

31/10/2025

The AcuMassage Combo is back !

Due to popular demand, we are delighted to annonce the return of our most popular treatment.

A beautiful blend of deep tissue massage and advanced acupuncture, designed for long-lasting relaxation and resilience.

With Lucy and Doshan
Every Thursday, from 3 to 9pm.

Spaces are limited. Book yours now!

18/06/2025

🎶 Sound and Science with Claire.
How do we truly let go of what we’ve been holding — thoughts, tension, emotions?
Sometimes words aren’t enough. But vibration is.

Claire blends ancient sound healing with modern science to support deep emotional release and nervous system restoration.

✨ Through a therapeutic combination of:

Traditional Singing bowls

Ancient sound healing techniques

Breath-led stillness
..she guides the body out of “fight or flight” and into the healing state of rest and repair.

💡 Science tells us that sound frequencies can regulate brainwaves, reduce cortisol, and activate the vagus nerve — all of which support emotional balance.

In the Release, Renew, Revive retreat, Claire’s sound journeys are a central part of helping guests soften, let go, and reconnect with their inner vitality.

Sound isn’t just heard — it’s felt, in the body, in the heart, in the nervous system.
And that’s where healing begins.

📍Sound therapy sessions available at Boddhi Clinic and in our upcoming July Retreat
📩 Book Online

16/06/2025

🌱 Grounding Practice – How to ground yourself in busy times
When life gets busy, our minds often feel scattered or stuck in overthinking.
Grounding is a simple way to bring yourself back — to calm, to focus, to now.

✨ Here are a few grounding rituals you can try at home:

🔹 Breathe slowly and deeply – Inhale for 4, hold for 4, exhale for 6
🔹 Walk barefoot – Feel the floor or grass under your feet
🔹 Hold a warm mug – Wrap your hands around it and notice the sensation
🔹 Touch water – Run your hands under cold or warm water, slowly
🔹 Look around and name 5 things you can see – Bring your senses back online

Even one small pause can bring you back home to yourself.

💚 These simple rituals can help reset your nervous system and reconnect you with the present moment.

What’s your favorite way to ground yourself at home?
Share it with us below 💬

15/06/2025

Complimentary Acupuncture Trial with Nicolas Charlet.

Curious about acupuncture, but never tried it?

We’re offering Complimentary trial sessions with Nicolas — a gentle way to explore the healing power of acupuncture in a safe, relaxing space.

✨ What can acupuncture support?
Chronic aches & pains
Stress & anxiety relief
Better sleep
Muscle tension & energy flow
Nervous system reset
Digestive & immunity issues

Whether you're new to acupuncture or simply need a quiet moment to realign, this is your invitation to pause and feel. Book in for a session with Nicolas (ASCA accredited) experience the gentle power of acupuncture to restore balance, ease tension, and reconnect you to your body’s natural rhythm

📅Alternate Saturdays | 8:00 AM – 4:30 PM
📍 Boddhi Clinic
📩 Book online or call 022 758 22 88 to book your free trial.
👉🏻 https://shorturl.at/81EW1

💬 “I didn’t realize how much tension I was holding until it was gone. After just one acupuncture session with Nicolas, I felt lighter, calmer, and more connected to myself. It’s like my body remembered how to breathe again..”
– Boddhi Clinic Client

14/06/2025

🌏 Global Wellness Day - One Day Can Change Your Whole Life
Wellness isn’t a luxury - it’s a daily choice to care for your body, mind, and soul.
On Global Wellness Day, we invite you to pause and reflect:
✨ How are you taking care of yourself today?

Here are a few simple self-care tips to try:
Move your body - gently, joyfully
Breathe deeply - even 1 minute makes a difference
Hydrate well - your cells will thank you
Unplug for an hour - reclaim your time
Write down what you’re grateful for
Say something kind to yourself

And if you're ready to explore something deeper…
✨ Why not try a gentle acupuncture session - a practice that’s been used for centuries to rebalance energy, reduce stress, and support inner harmony?

🌟 Enjoy a free acupuncture trial with Nicolas
Available every alternate Saturday at Boddhi Clinic.
A gentle way to release tension, calm your mind, and restore balance.

📅 Saturdays | 8:00 AM - 4:30 PM
📍 Boddhi Clinic
📩 Book online or call 022 758 2288 to book your free session.
https://url.in.th/lMbNg

Let’s celebrate wellness - together. 💚

Adresse

2-4 Place De Chambesy
Pregny
1292

Öffnungszeiten

Montag	07:00 - 20:00
Dienstag	07:00 - 20:00
Mittwoch	07:00 - 20:00
Donnerstag	07:00 - 20:00
Freitag	07:00 - 20:00
Samstag	07:00 - 20:00

Telefon

+41227582288

Webseite

http://www.boddhiclinic.com/

Benachrichtigungen

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