19/02/2026
🌊 Vinyasa Yoga – Breath, Flow & Energy 🧘♀️✨
Vinyasa Yoga is a dynamic and energizing practice where movement and breath flow together in a continuous, rhythmic sequence 🌬️🤸♂️. Each posture transitions smoothly into the next, guided by inhale and exhale, creating a practice that is both meditative and physically engaging.
This class is perfect if you want to build strength 💪, increase flexibility 🤍, and sharpen concentration, while deepening your connection to the breath. Expect creative and varied sequences with standing postures, balances, and gentle inversions, often closing with a moment of stillness or guided relaxation 🌙.
More fluid and energizing than slower styles like Hatha, Vinyasa is ideal for those who enjoy movement, rhythm, and a sense of flow — whether to start the week with energy or release stress in the evening ✨.
✨ This class is ideal for:
– Building strength and flexibility through dynamic movement
– Cultivating focus and breath awareness
– Energizing the body while calming the mind
– Enjoying a creative, full-body practice
🗣️ Class in English with .viresh
🧘 Some familiarity with yoga is recommended but not mandatory
📅 Vinyasa schedule
Mondays · 19:30–20:45
💰 Pricing
⭐️ Single class: 30 CHF
💜 Light Purple Pass (30 days): 150 CHF · up to 12 classes
🕉 Supreme Purple Pass: 250 CHF · unlimited classes
🌸 10-class pass: 270 CHF · valid 4 months
⚠️ Limited spots — please book in advance 💌
www.yogicspirits.com/booking