Wie sind die Öffnungszeiten?

Montag 09:00 - 18:00 Dienstag 09:00 - 18:00 Mittwoch 09:00 - 18:00 Donnerstag 09:00 - 18:00 Freitag 09:00 - 18:00

Chenot

Science Behind Wellness. Many remarkable locations, one remarkable philosophy.

With nearly 50 years of study, the Chenot Method® is the scientific and practical framework for achieving optimum health. The Chenot Method® looks, with scientific accuracy, at an important array of Chenot Lifestyle Biomarkers® within the body to assess what is impacting your ageing process and to determine your Vitality Index. We then deliver an equally sophisticated set of bespoke treatments and diet plans that in synergy, work to support and stimulate the body to eliminate toxins, increase vitality, energy levels and rebalance the bodies’ physiology. The protocols of the implemented diagnostics and treatments are collectively known as the Chenot Method®.

31/03/2026

Seven days, carefully structured to support the body’s natural reset.

Chenot Advanced Detox combines medical consultations, diagnostic insight, the Chenot Diet® and targeted treatments to support energy metabolism, balance and overall wellbeing. A precise, evidence-based approach designed to help guests step away from excess, restore rhythm and return to daily life feeling lighter, clearer and renewed.

24/03/2026

Set within a 19th century villa in the hills of Franciacorta, Chenot Espace offers a more gentle expression of the Chenot Method®.
�A place where medical expertise, hydrotherapy and the Chenot Diet® come together within an intimate Italian setting, shaped by over 20 years of dedicated practice.

Learn more on chenot.com.

19/03/2026

Processes such as mitochondrial dysfunction, chronic inflammation, genomic instability and cellular senescence develop quietly, influencing biological age long before symptoms appear.

Lfestyle factors play a key role in shaping them. By addressing these through targeted treatments and programmes, we help the body reset, supporting improved function and long-term resilience rather than reactive care.

17/03/2026

A simple habit, often overlooked, may shape how long and how well we live.

Research shows that strong social connections and a clear sense of purpose are key traits among those who live the longest. Yet daily life is increasingly filtered through screens.

What if longevity starts with something as small as a conversation?

Listen to the full episode - link in bio.

11/03/2026

Brain health cannot be treated as an afterthought.

In this excerpt from our latest conversation, Dr Antonella Santuccione Chadha explains why protecting the brain must become a global priority. Despite the brain controlling every function in the body, effective treatments for many neurological and mental health conditions remain limited.

Prevention, research and personalised approaches to brain health are essential.

Listen to the full conversation in our podcast episode — link in bio.

10/03/2026

Healthspan begins with understanding the body.

Across every Chenot destination, a restorative environment, advanced diagnostics and targeted therapies work together to support the body’s natural systems. From identifying key biomarkers to guiding personalised treatments, each programme is designed to help the body restore balance and function at its best.

Because prevention begins with knowledge.

06/03/2026

With Women’s Day approaching, a timely reminder: how we nourish our bodies shapes how we age.

In our latest Chenot Magazine article, Dr Jen Ashton explores how nutrition can support women through every decade - from gut health in the 40s to protecting the heart, brain, muscles and bones in later years. Small choices, from fibre-rich foods to healthy fats and protein, can make a lasting difference.

Read more in the blog or in the magazine.

https://www.chenot.com/blog/2026/02/02/from-gut-to-longevity/

27/02/2026

Spring marks a natural turning point. Longer days, lighter energy, a sense of renewal. It is also the ideal moment to reset the body with intention.

Detoxification has been central to the Chenot Method® for over 50 years. While the body is equipped with sophisticated systems to eliminate toxins, modern life places an increasing burden on those processes. Structured, medically supervised detox offers the opportunity to restore balance at a deeper level.

Here are five reasons to consider the Advanced Detox programme this season:

To reset habits
Step away from routine and reassess nutrition, sleep and stress patterns with expert guidance and advanced diagnostics.

To support digestion
A plant-based, calorie-controlled approach allows the digestive system to rest, redirecting energy towards repair and regeneration.

To restore energy
By reducing metabolic overload and rebalancing key systems, vitality and performance naturally improve.

To improve sleep quality
As inflammation reduces and circadian rhythms stabilise, deeper and more restorative sleep follows.

To sharpen mental clarity
Reducing metabolic stress supports cognitive function, focus and emotional balance.

From the shores of Lake Lucerne to the Caucasian mountains, from the vineyards of Franciacorta to Boka Bay and the Atlas Mountains, Chenot destinations provide the structure, medical expertise and natural surroundings to cleanse, reset and recharge your personal wellness battery.

20/02/2026

Eating less, to activate more.

The Chenot Diet® is a scientifically formulated fasting-mimicking programme designed to trigger cellular cleansing, metabolic flexibility and repair mechanisms such as autophagy. By reducing caloric intake, the body is guided into a state of renewal.

Nutrition becomes a biological signal. Every meal has intent.

18/02/2026

A place to slow down and restore.

At Chenot Palace Gabala, nature sets the pace. Surrounded by the Caucasian mountains, time is deliberately unhurried — from restorative moments in the medical spa to quiet walks outdoors, and deep rest in rooms designed for recovery.

Here, tranquillity is a condition for the body to reset.

16/02/2026

At Chenot, cuisine is a clinical instrument.

Every ingredient is selected with purpose — to support detoxification, regulate inflammation and maintain metabolic balance, while preserving flavour and enjoyment.

Biological stress is intentional. Pleasure is preserved.
Nutrition becomes medicine.

13/02/2026

Healthspan begins with understanding.

At Chenot, advanced diagnostics show how lifestyle influences the body — from inflammation and oxidative stress to vascular health and biological ageing. These insights allow our medical team to personalise each step of the programme, working with the body’s physiology rather than against it.

Because prevention starts with knowledge.

Adresse

Herteinsteinstrasse 34
Weggis
6353

Öffnungszeiten

Montag	09:00 - 18:00
Dienstag	09:00 - 18:00
Mittwoch	09:00 - 18:00
Donnerstag	09:00 - 18:00
Freitag	09:00 - 18:00

Telefon

+41413921120

Webseite

http://www.chenot.com/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Chenot erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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Our Story

The Chenot Group introduces a new and unique concept of the health wellness hotel, grounded on the acknowledged of the Chenot Method™. We adopt a multidisciplinary and holistic approach to our method of work with personalised treatments that are designed to be powerful and effective. Therapies and products with the intention to detoxify the body and the mind improve the vitality, the spirit and the wellbeing of each client, whilst promoting the beauty and aesthetics in the years to live through a strong healthy body and mind.