Chenot

Chenot Science Behind Wellness. Many remarkable locations, one remarkable philosophy.

With nearly 50 years of study, the Chenot Method® is the scientific and practical framework for achieving optimum health. The Chenot Method® looks, with scientific accuracy, at an important array of Chenot Lifestyle Biomarkers® within the body to assess what is impacting your ageing process and to determine your Vitality Index. We then deliver an equally sophisticated set of bespoke treatments and diet plans that in synergy, work to support and stimulate the body to eliminate toxins, increase vitality, energy levels and rebalance the bodies’ physiology. The protocols of the implemented diagnostics and treatments are collectively known as the Chenot Method®.

A  day at Chenot is a sequence, not an experience by chance.From advanced diagnostics and personalised therapies to fast...
22/01/2026

A day at Chenot is a sequence, not an experience by chance.

From advanced diagnostics and personalised therapies to fasting-mimicking nutrition and restorative movement, each moment is designed to support cellular balance and metabolic renewal.

This is what it means to spend a day guided by the Chenot Method® at Chenot Spa Selman Marrakech.

Treatment Spotlight: Intermittent Vacuum Therapy.By gently alternating normal and low pressure, the therapy enhances art...
21/01/2026

Treatment Spotlight: Intermittent Vacuum Therapy.

By gently alternating normal and low pressure, the therapy enhances arterial blood flow, supports venous return and improves oxygen delivery to tissues — particularly in the legs.

The therapy is available at Chenot Palaces, complementing detoxification and metabolic optimisation through targeted circulatory support.

Set within the natural landscape of , our three-bedroom villas offer space, privacy and calm at every level. With a priv...
16/01/2026

Set within the natural landscape of , our three-bedroom villas offer space, privacy and calm at every level.

With a private infinity pool, individual wellness facilities and views over forest, lake and mountains, each villa is designed to support deep rest. Ideal for families or small groups seeking discretion, comfort and a focused health stay.

13/01/2026

Sleep Cycles is a programme to restore natural sleep rhythms and support deep recovery. Built on the Recover & Energise framework, it combines chronotype-based scheduling, targeted treatments and advanced sleep technologies to improve sleep architecture, regulate circadian rhythm and enhance the body’s overnight repair processes.

The result is more restorative sleep, improved daytime energy and long-term support for neurological and metabolic health. Learn more - link in stories.

Welcome to Chenot Spa Selman Marrakech, the Chenot approach in a unique setting. Combining personalised therapires and w...
05/01/2026

Welcome to Chenot Spa Selman Marrakech, the Chenot approach in a unique setting.
Combining personalised therapires and wellness programmes with an environment designed to restore balance, calm and vitality, this is a global approach to wellness.



🔗 Discover our destinations - link in bio.

Cellular health is the foundation of longevity.Through targeted movement, fasting-mimicking nutrition and advanced thera...
01/01/2026

Cellular health is the foundation of longevity.

Through targeted movement, fasting-mimicking nutrition and advanced therapies, the Chenot Method® supports the body’s natural ability to repair, regenerate and restore balance.

Reset from within.

The final days of the year unfold at Chenot Palace Gabala, as we prepare to welcome the New Year with warmth, elegance a...
30/12/2025

The final days of the year unfold at Chenot Palace Gabala, as we prepare to welcome the New Year with warmth, elegance and thoughtful celebration.



A detox week is not a pause, it’s a process. Day by day, the body shifts from energy storage to cellular repair, activat...
26/12/2025

A detox week is not a pause, it’s a process. Day by day, the body shifts from energy storage to cellular repair, activating metabolic pathways linked to resilience, clarity and long-term health.

Guided by science. Designed for renewal.

Explore the Chenot Method 🔗 Link in bio.

17/12/2025

Glimpses of winter at Chenot Palace Weggis — quiet interiors, soft light, calm lake views and the gentle rhythm that defines this season.

Winter mornings, quiet forests and warm interior spaces, Chenot Palace Gabala becomes a sanctuary of calm during the fes...
12/12/2025

Winter mornings, quiet forests and warm interior spaces, Chenot Palace Gabala becomes a sanctuary of calm during the festive season.

A moment of peace, framed by nature. Discover your winter reset.

🔗 Reserve your stay — link in bio.

The Chenot Diet® is clinically proven to support cellular health, detoxification and longevity.New scientific findings r...
10/12/2025

The Chenot Diet® is clinically proven to support cellular health, detoxification and longevity.

New scientific findings reveal:
- Lower IGF-1: Levels decreased, a change associated with slower biological ageing.
- Higher ketones: Beta-hydroxybutyrate (BHB) rose, indicating a flexible, fat-burning metabolism on low-calorie days.
- More cellular clean-up: Markers of autophagy increased — the body’s process for clearing damaged cell components.
- Longevity genes upregulated: Increased activity of SIRT1 and FOXO1, linked to cellular repair and healthy ageing.

A measurable reset for body and mind. Discover the science behind the world’s leading detox programme. Visit Chenot.com.

09/12/2025

Pre-arrival advice from Natalie Lefevre: begin a few days early with mostly plant-based meals, ease off caffeine, and skip the chocolate—your body will thank you when the Chenot Diet®️ starts. Once here, hike the lakeside trails, enjoy hydrotherapy, and step outside your comfort zone—the week runs smoother and the results are clearer.



Adresse

Herteinsteinstrasse 34
Weggis
6353

Öffnungszeiten

Montag 09:00 - 18:00
Dienstag 09:00 - 18:00
Mittwoch 09:00 - 18:00
Donnerstag 09:00 - 18:00
Freitag 09:00 - 18:00

Telefon

+41413921120

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Chenot erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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Our Story

The Chenot Group introduces a new and unique concept of the health wellness hotel, grounded on the acknowledged of the Chenot Method™. We adopt a multidisciplinary and holistic approach to our method of work with personalised treatments that are designed to be powerful and effective. Therapies and products with the intention to detoxify the body and the mind improve the vitality, the spirit and the wellbeing of each client, whilst promoting the beauty and aesthetics in the years to live through a strong healthy body and mind.