Albright Yoga

Albright Yoga Albright Yoga: brighter you, brighter world.Through play, movement, and rest, kids, teens, families, and tired moms/dads can renew energy and find balance.

Today I did feel like   And yet..  Sending    to the kids and families separated at the   ... so many us parents wear th...
20/06/2018

Today I did feel like And yet.. Sending to the kids and families separated at the ... so many us parents wear this cape with pride - how and why?
✅take car to garage!
✅bake 3 dozen cupcakes for d’s last day of daycare

✅practice route to kindergarten
✅meet teacher and 2nd yr kindskis ✅go to my school
✅write final reports, submit grades/Noten

✅pick up car
✅Cook dinner
✅clean Body, teeth and soul of
✅create romantic make second dinner garden atmosphere for adult dinner
✅adult convo
✅talk to parents
✅clean kitchen
✅post to ig/sexy wife/restful sleep

Another

What is family yoga? Why should you do it? (even if yoga isn't "your thing").. When can you do it??? Glad you asked!!! J...
05/06/2018

What is family yoga? Why should you do it? (even if yoga isn't "your thing").. When can you do it??? Glad you asked!!! Join us this Sunday, June 10 in Winterthur Anahatha Yoga studio for the next Albright Familyoga workshop!

Family yoga provides a wonderful place to spend healthy and happy, quality time together. Here are tips to help you teach yoga to groups and families.

14/05/2018

Today our celebrated all the SUPER MOMMIES and AUNTIES and TEACHERS! We even got to wear our capes and hear our hero song!

free classes all week for super moms and caregivers ❤️ pm me for more info!

09/05/2018
An ALBRIGHT and beautiful spring day with adventurous families looking for peace, connection, and fun! We found it on on...
09/05/2018

An ALBRIGHT and beautiful spring day with adventurous families looking for peace, connection, and fun! We found it on on our yoga journey deep into the Amazon rainforest to discover the colorful birds and people, shy jaquars and bats, and the balance that alligators and turtles create living side by side. Through our journey we gained understanding of the harm that is coming to the Rainforest and what we can do about it!! SO MUCH AWESOMENESS!!!

Hey Friends!I have two new offerings this spring at the beautiful Practice Room in Winterthur. This is a small studio in...
20/04/2018

Hey Friends!

I have two new offerings this spring at the beautiful Practice Room in Winterthur. This is a small studio in which I can really connect with each student and therefore ALL LEVELS are heartfully welcomed!!! ❤

Fridays 9:15-10:30 Vinyasa Flow
Tuesdays 20-21:30 Hatha Flow

Join us for 5 Friday mornings! Course begins May 18 9:00-10:30 This faster paced course is a balance of moving with the breath, challenging the body, exercising the mind, and igniting the fire in our hearts to live more fully on and off the mat. Focusing on self-care with a good dose of laughter a

19/03/2018

Today's mom & tots was about a grumpy bear searching for berries and finding friends along the way who had great tips for being happy!

06/02/2018

with 40+ teens in an introduction to yoga 30 minute workshop!

Snap shots from the Family Yoga training session at the Birthlight studios in Zurich.
29/01/2018

Snap shots from the Family Yoga training session at the Birthlight studios in Zurich.

Adresse

Forrenbergstrasse 31e
Winterthur
8472

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Albright Yoga erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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Kategorie

Brighter you. Brighter world.

Yoga for kids, families, schools, and you. Life, especially parenthood, can be busy. Really busy. So busy that we seem to be on auto pilot most of the time and very serious - In our jobs, in our homes, in our relations. Yoga and meditation are practices that can help realign and connect. Yoga and meditation can also be playful and creative. It is the mission of Albright Yoga to bring you into a brighter alignment in your practice and in your life through yoga, meditation, and community. Through awareness and intention classes build focus, connection and balance on the mat and off the mat, in the home, and in school.