03/11/2025
Breathe. Pause. Be.
Your breath knows how you are truely doing — often even before your mind knows.
It speeds up with stress, softens with safety, tightens with fear, expands with joy. It’s your inner compass, always with you. By paying attention to your breath, you get a direct line to your emotions and body, noticing what’s happening and giving yourself more of what you truely need - not only what you THINK you need.
This December, give yourself a rare gift: one quiet moment each day to reconnect with your breath and your inner world.
Breath & Being is FlowFabrik’s 24-day Christmas calendar. Each day brings a short audio—guided breathwork, reflections, or meditation—to help you feel grounded, spacious, and more like yourself. No mat, no mantra, no retreat—just you and your breath.
How it works: daily 10–15 min audios via email or WhatsApp, Dec 1–24. Keep all files forever. Guided in English. 69 CHF.
Sign up now and let this be your quiet gift to yourself.
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