Studio Y3 Yoga Zurich

Startseite
Schweiz
Zürich
Studio Y3 Yoga Zurich

Yoga studio in Zurich offering Vinyasa Flows, Power Yoga, Yinyasas, Yoga Nidra, and Yin Yoga.

STUDIO Y3 is a small, minimalistic, neighborhood yoga studio, based in Zurich’s Kreis 3. We are a space that explores the mind-body connection through the art of movement, music, and breath.

04/01/2026

What begins in the body echoes far beyond the mat.

04/01/2026

A space to arrive, breathe, and begin again. One practice at a time.

31/12/2025

2025 was shaped by the way you showed up, again and again. With presence, intention, and care for yourselves and one another.

Thank you for the energy you bring into this space and onto the mat, and for trusting us with your practice and your time.

Here’s to another year of moving, breathing, and growing together.

Happy New Year from all of us at Studio Y3 🤍

31/12/2025

Your inner light already knows the way.

29/12/2025

We’re opening the new year with two nourishing experiences to support inner and outer balance.

Jan 10 | Dermanence x Cecilia Jane Method

A full-body and skincare reset designed to boost vitality, enhance natural glow, and support renewal. The afternoon begins with an energizing Cecilia Jane Method class led by Cecilia & Vanessa, followed by an introduction to SkinCeuticals’ advanced skincare technologies with a expert. Head home with a goodie bag.

Jan 11 | Breathe to Heal with Anna

A conscious-connected breathwork journey guided by evocative music, inviting you to access deeper layers of awareness, release stored tension, and reconnect with your inner landscape for heightened clarity.

Join us as we begin 2026 rooted in presence, on and beyond the mat.

28/12/2025

Move with intention, feel the energetic shift.

26/12/2025

Details chosen to calm the nervous system.

25/12/2025

Grounded within, uplifted together.

21/12/2025

Ground yourself where breath, body, and mind meet.

19/12/2025

Wring out the old and make space for what’s next.

18/12/2025

Get to know Studio Y3 instructor, Lea.

For Lea, the yoga mat is a sacred space to turn inward and meet yourself exactly where you are at. Her teaching honors the individuality of each student, guided by the wisdom that one practice never fits all.

In her Vinyasa Flow and Bump & Beyond Prenatal classes, Lea blends mindful movement with grounding presence, offering practices that are both nurturing and physically engaging. Deeply inspired by her journey through motherhood and nearly two decades living in Hong Kong, she weaves Eastern wisdom with a modern approach to create balanced experiences.

Lea also hosts Kundalini Energy Activation sessions, inviting deep inner connection and renewal.

Book your mat with Lea and allow her gentle strength to guide you inward.

Adresse

Weststrasse 138
Zürich
8003

Webseite

http://www.studioy3.ch/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Studio Y3 Yoga Zurich erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.