Wie sind die Öffnungszeiten?

Montag 17:45 - 21:00 Dienstag 18:00 - 21:45 Mittwoch 17:45 - 21:45 Donnerstag 18:00 - 21:45 Samstag 10:15 - 12:30

Ljus Studio Zürich

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Zürich
Ljus Studio Zürich

Ljus Studio is a yoga and photography studio. Offers regular yoga classes and photography services.

16/04/2026

Beyond Breath: 5 Senses is a guided breathwork experience that brings attention back into the body through sight, sound, touch, smell and taste, accompanied by electronic music.

This is not a typical breathwork class. The session unfolds in five simple stages that gradually shift awareness away from thinking and into sensing.

The practice includes gentle movement, guided breathing, sound, light elements and subtle sensory transitions, all held in a calm and supportive space.

We’re happy to welcome Max Moritz to guide this experience at the studio.

If you’ve been feeling overstimulated, tired or disconnected, this can be a powerful way to slow down and reset the nervous system.

Dates
9 May 2026 · 18:00–20:00
18 July 2026 · 18:00–20:00
with .himade

Limited spaces
Booking open now via Eversports

15/04/2026

Some evenings ask something different from the body.

This Friday’s Evening Yoga Reset offers a slow, grounding practice to release the day and settle into rest before the weekend begins.

A quiet way to close the week.

Fridays · 17:30–18:45
Open level · with Corinne .withcorinne

You’re very welcome to join.

10/04/2026

Postnatal Yoga Course with Yvonne

After birth, your body deserves time, care, and the right kind of support.

In this small and supportive 6-week course, we take time to reconnect with the body step by step. The focus is on gently strengthening the pelvic floor and core, releasing tension in the shoulders and neck, and restoring energy through simple breathing practices and short meditations.

This course is planned as dedicated time for you.
If you need to bring your baby, you are very welcome to get in touch.

Thursdays · 18:30–19:30
30 April – 28 May

Health-insurance recognised (Krankenkasse anerkannt)

The course begins soon and places are currently available.
We would love to welcome you.

Book via link in bio ✨

01/04/2026

April is here… the ground is starting to warm up and we are starting to blossom 🌱🪻

Last week we reflected on the idea that intensity is not force, but awareness.
April is a beautiful moment to practise exactly that. Moving with attention, steadiness and care as the energy of the season changes around us.

Our April schedule is ready for you, with all your regular classes to keep you steady and supported, and one special event this month:

🧘‍♀️🤸 12 April
Ashtanga Workshop: A Practice for the Everyday Beginner

Spring is here. Let’s meet it with presence and practice.

We look forward to welcoming you at Ljus Studio.

🧘‍♀️🤸‍♂️ .araos.yoga .withcorinne

27/03/2026

In Yoga, intensity does not mean pushing harder or moving faster.

It means staying present with your breath, your body, and your attention.

Over time, this kind of awareness builds strength, stability, and confidence from within.

✨ Geeta Iyengar was one of the most influential yoga teachers of her time and played a key role in making yoga accessible and intelligent for women practitioners around the world. Her teaching continues to remind us that depth in practice comes through attention, not effort alone.

25/03/2026

Prenatal Yoga with Carla Araos 🤍

These classes are designed to support you through pregnancy with conscious breathing, gentle strengthening and relaxation — helping to ease discomfort, improve sleep and prepare both body and mind for birth.

Suitable from 12 weeks of pregnancy onwards.

Wednesdays 17:30–18:30
Saturdays 9:15–10:15

Classes are recognised by many Swiss health-insurance providers (please check your individual policy).

After a short break, the classes are now running again in their usual format with Carla.

If you or someone you know is pregnant, you are very welcome to join.

Connect with your body and your baby in a safe, supportive space. Book through our bio.

23/03/2026

Spring Awakening: Slow Flow & Yin 🌱

Join Lea this Sunday at 11:00 for a gentle and nourishing seasonal practice to welcome the energy of early spring.

The session begins with slow, mindful movement to awaken the body and release tension, followed by a calming Yin practice supported by soothing pranayama. A beautiful opportunity to slow down, reconnect with your breath, and create space for the new season ahead.

Open to all levels.

We look forward to welcoming you.

16/03/2026

It begins with awareness ...

Vanda Scaravelli a pioneering yoga teacher who emphasised sensitivity, curiosity, and ease in movement. she reminds us to approach our practice with kindness and attentiveness.

Notice when you push for the shape.
Pause and listen to your body.
Let curiosity replace ambition.
Move with sensitivity and ease.

To be sensitive is to be alive. How do you bring awareness into your practice and into your life?

10/03/2026

Spring is slowly arriving and we can feel it 🤗. Soon, Sundays will be for sunbathing, lake swims, and long evenings outside. ☀️

With the change of season, our Sunday evening practice series is also coming to its natural close. Over the past months it has been a real joy to share these quiet, grounding practices together.

Before we move into the lighter rhythm of spring and summer, we’re gathering once more for a final special evening:

Spring Reset: Yoga & Sound Bath
Sunday 22 March · 17–19
with Carla

A Pause between the seasons.
Release winter and begin again.

Space is limited, book now. link in bio.

Who feels ready for a little spring reset?🌷✨🩷💜

26/02/2026

Home is not a place, it’s a feeling. 🧘‍♀️

Join .withcorinne for
Draw Me Home: Yoga & Hand Painting
Sunday 8th March, 17:00–19:00 at Ljus Studio.

An evening of grounding yoga, root chakra meditation and intuitive painting.

No experience needed. All materials are included, and you’ll leave with your own artwork, and a deeper sense of connection to yourself.

We’re keeping the group small and intimate, so we encourage you to book in advance.

Come home to yourself. 🎨🌿

24/02/2026

March is gently knocking on the door… and we can feel it, can’t we? 🌿
The days are getting longer, there is more light.

Our March schedule is here, with all your regular classes to keep you steady, strong and grounded, plus two beautiful specials to welcome the shift of season:

🎨🤸🖌8 March Draw Me Home Yoga & hand painting.
A creative, heart-led evening to reconnect with yourself.

🧘‍♀️🤸🎵 22 March Spring Reset:Yoga & sound bath.
An evening to gently shake off the weight of winter, to listen, reconnect and remember we can begin again

Spring isn’t here yet, but it’s on its way, let’s move into it consciously.

We look forward to welcoming you at Ljus Studio.

🧘‍♀️🤸‍♂️ .k .araos.yoga .withcorinne

04/02/2026

Join us for an evening to slow down, feel and reconnect through gentle movement and creative expression.
Flow & Feel weaves a soft yoga flow and guided body scan with intuitive hand painting, allowing emotions to move, surface and be expressed, without judgement and without words.

Make this workshop a nourishing pause, offering space to feel what’s present and integrate it through breath, movement and colour. 🎨🧘‍♀️

Sunday, 22 February, 17:00-19:00 with .withcorinne
✨ Open to all levels. No yoga or painting experience needed
🎨 All materials provided

Adresse

Nordstrasse 195
Zürich
8037

Öffnungszeiten

Montag	17:45 - 21:00
Dienstag	18:00 - 21:45
Mittwoch	17:45 - 21:45
Donnerstag	18:00 - 21:45
Samstag	10:15 - 12:30

Webseite

https://ljus-studio.com/

Benachrichtigungen

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